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@castagnos7 🔥 Butterfly a manetta 🔥🔥🔥🔥🔥🔥🔥☠️☠️☠️☠️☠️☠️☠️☠️☠️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️☠️☠️ ——- #italianwodders #crossfit #crossfititalia #crossfitlife #crossfitfamily #motivation #motivazione #fitness #workout #fitfam #crossfitgirl #crossfitmen #dedication #weightlifting #powerlifting #instafitness #fitnessaddict #beastmode
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🔥Reverse pec deck fly🔥 If we have compound option like face pulls and high rows, why to go for reverse pec deck fly ? As i always say neither compound nor isolation movements are great. Different people have different goals and according to the goal you should decide whether what exercise is to pick. if one is in muscle gain programme then according to me, that person should go for isolation movement like reverse pec deck fly. The main function of rear deltoids is shoulder horizontal abduction which can be achieved 100% in reverse peck deck fly than other exercise like bent over dumbell raises. #indianfitnessmodel #instafitness #gymlife #indianmodelboys
Taaaaka frekwencja na porannych zajęciach Body Sculpt w Fitness World 😍😍
One the oldest inns around 🍻 “I’ll drink to that”.
Pulling on the bank holiday! • Monday is Pull day, starting off with this little deadlift variation • Forms not perfect, haven’t done this one in a while, but am pretty happy with how my backs looking when in the lift • If you’d have seen me doing any type of dead/pull a while back you’d have seen a real big curve towards the top of my back • Anyway, think that earns me this afternoons BBQ ••• #gregsfitnessstory #transformation #weightlossjourney #weightlossstory #weightlosstransformation #healthylifestyle #health #gymlife #gymmotivation #fitnessmotivation #fitnessjourney #fitspiration #fitspo #instafitness #instafit #trainandtransform #weightlosstransformations #determination #obesetobeast #iusedtobefat
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