#itgetsbetter

390,676 posts

Its a struggle every day. Just to get out of bed and push myself, but im proud of myself for doing it. Life has been such a journey the last few years. Ive hit rock bottom so many times and picked myself up again. Fibromyalgia is rough, but I'm really glad I can find the strength to work, and workout and keep going. Its so hard some days but I know ill be stronger in the end. #fibromyalgia #spoonie #bipolar #wisewords #quotes #borderlinepersonalitydisorder #recovery #inspiration #life #spirituality #mindfulness #anxiety #quotes #itgetsbetter #mentalillness #mentalwellness #vertigo #weightloss #weightlossjourney
Es un orgullo que la familia de @itgetsbetter crezca y que nuestro mensaje de esperanza y labor de empoderamiento para jóvenes LGBTIQ llegue a Guatemala‼️ Bienvenidxs a la red, @itgetsbettergt ‼️ ‪🇬🇹‬🏳️‍🌈 #Guatemala #todomejora #itgetsbetter #lgbt #amoresamor
Join us in Cultivating an Inclusive Society and learn about “Mental Health & Suicide - Fighting Against the Stigma” with Chris Lombardi from Four Winds Interactive! Cultivating an Inclusive Society is the heart of what we wish to do at Tutti Networks. The FIRST FIVE to DM us will receive 25% off ticket pricing for following the Cultivating an Inclusive Society track at this year's Together as One Conference on July 27th! Slide into our DM's for more information 😉. #motivation #motivationmonday #denver #denverevents #denverhappenings #denverco #denvercolorado #denverbusiness #boulder #boulderco #gaydenver #gay #lesbian #bi #trans #queer #trans #pan #loveislove #itgetsbetter #denverentrepreneur #denverlocal #denverlife #denverliving #denverbusiness #development #mentalhealthawareness #mentalhealth #suicideprevention #suicideawarness
Learn to walk through the darkness, to get to the light🔥 . This is for the broken hearted, the ones struggling everyday to find joy, motivation or meaning in the simple things. The ones that have suffered loss, the ones seeking a second chance to get it right. It may seem like an overwhelming, never ending pain/struggle, but rest assured the sun will shine again. For now, be at peace. Be still 🙏Bonne nuit 💛 . #mentalhealthawareness #depression #anxiety #grief #loss #pain #heartache #regret #findyourhappy #kindnesscostsnothing #empath #bekindtoyourself #beconscious #itgetsbetter #onestepatatime #soldieron #eatthatelephantonepieceatatime
{credits to cwote on Tumblr} - Hotlines: Depression • 888-640-5174 Eating Disorders • 844-228-2962 Grief Support • 650-321-5272 LGBTQ+ Support • 800-246-7743 Self Harm • 877-455-0628 Sexual Assault • 800-656-4673 Suicide Prevention • 800-273-8255 Trevor Project • 866-488-7386 - #suicideprevention #youarenotalone #alwayskeepfighting #yourenotalone #alwayskeepgoing #dontgiveupnow #itgetsbetter #youarevalidandyouareloved #youarevalid #youareenough #staystrong #youareloved #youreenough #suicidehotline #staypositive
⁣💰💰MONEY MONEY MONEY!💰💰⠀ ⠀ I just published my biggest blog yet! 50 Ways I Can Afford To Travel The World ✈️✈️✈️ ⠀ Answering the number one question I get all of the time - How do I travel so often?😱⠀ ⠀ Sharing everything from my personal circumstances, my job, my savings plan and thrifty flight hacks. 50 tips you can use to help you travel the world too 💕🙏⠀ ⠀ It took me weeks to write, so I would super appreciate you checking it out, sharing, liking... all those things 🙏❤✈ ⠀ ⠀ If there's anything you do that I missed, let me know in the comments below 🙌🥰 (Link in bio)
Photo © #KimberlyMWang / eardog.com 🚫Please no reposts unless via a repost app with caption . WOMEN ON A MISSION: Assignment: Capture evocative portraits of all 51 Miss USA contestants for inclusion in the pageant broadcast. The photos were intercut with the top ten contestants’ Mission Statements, spoken to camera. . Miss Arkansas, Savannah Skidmore @MissARUSA @savannahskidmore . “I once heard that “If you know what breaks your heart, you know what you’re meant to serve.” This idea has driven many of the major decisions in my life. I obtained a Bachelor’s degree in journalism to give a voice to the silenced. I’m pursuing a Juris Doctor to be an advocate for justice seekers. And most importantly, I founded my organization to combat suicide in my community. AND NOW, I’ve been able to teach over 25,000 people when and how to speak up for someone who may be at risk of suicide! “ . Thanks to: Supervising Producer for Miss USA / Endeavor Content: @bridierubino PA: Keaton Mccullough  Retouching: @allanburch . . . #speakupnow #suicideprevention #arkansasbeauty #womenonamission #womenleaders #missusa #eardogstories #brandingphotography #storytellingphotography #naturallight #depthobsessed #toneception #supremeshutter #creativeoptic #southernbeauty #portrait_vision #equalityforall #brandingphotography #storytellingphotography #futuregoals #limitlesslife #womenofpurpose #renotahoe #itgetsbetter #womeninjournalism #justiceseeker #renotahoe
So this is being a mom. Messy hair, makeup-less faces, spit up t-shirts, and bright bubbly eyes for the baby. Pushing the mental and physical limits to absolute edge. Keeping your demons at bay while trying to perfect yourself and be the best mom you can. Appreciating every small moment that passes knowing you can never relive it twice. A smile or laugh is the best sound or sight at any time of day. Even when it’s early-EARLY morning. Not sleeping more than maybe 3 hours a night and doing it all again the next day. Being out last in every conversation or in every aspect now because your child deserves the absolute best and becomes your top priority. Staying up a little long trying to “unwind” when they sleep knowing you will definitely regret it the following morning. Every day is a new lesson( especially for me being a first time mom) for us to learn together. Figuring out how to flow as a team and conquer small tasks like taking a bath and extreme ones such as grocery shopping by ourselves. Every bit of exhaustion is worth it. The love and innocence that a child brings into life is beyond any measure. Creating life is truly a miracle and is such a rewarding gift. My son is truly my biggest saving grace and keeps me so humble. I don’t know what I’ve done to deserve such a magnificent son but I’m incredibly thankful.💛 #iloveyou #firsttimemom #boymom #boymomlife #blessed #grateful #sleepy #bigblueeyes #sleepymommy #thankfulheart ❤️ #thankheavenforlittleboys #charlesvalentine #appreciationpost #funtimewithval #adventureswithval #myheart #loveyourself #itgetsbetter #CVH
Felicidades @el_campe !!! Ganaste el kit LGBTQ !!! Gracias a todes por participar! Más sorteos pronto!!! #LGBTQ 🌈 #Diversidad #ItGetsBetter #TodoMejora
Strange isn't it? You know yourself than anyone else, yet you crumble at the words of someone who hasn't even lived a second of your life. The world is filled with people who think they know you. Listen to no one else's voice but YOURS! #LoveYourself #BelieveInYourself #ItGetsBetter #BeHereNow
LIVING BY DESIGN The Human Spirit is POWERFUL! We Humans have the power to create anything, we have the power to create machines, we also have the power to create a life worth living. The Real challenge of growth Mentally,Emotionally and spiritually comes when we get knocked down, when we feel like giving up, when we cant move forward. It takes COURAGE to get back up, to start over. Its hard to keep Our Mental Stamina. Ive been in this place and was there most of my life. I was afraid, afraid of making a decision, afraid of guilt, afraid of loss, but mostly afraid of FAILURE! What would people think of me? How will the world see me? What have i learnt in my 17 years of Mental challenges is that FEAR kills dreams! FEAR KILLS Hope and FEAR paralizers us. We lose control of our life and get stuck in the "down" times instead of rising above. How did i rise above.....? I stopped doing the things I didn't like and started to do more of what made me feel whole, things that fuelled my heart with passion! I realised that the pain i was feeling was the result of my thoughts,an error in my thinking. My pain was a result from a judgement that I had made about whatever i was thinking about. Once i removed the judgment the Pain disappeared. I had to start believing in ME and putting me first! Karl Menninger once said: " Fears are educated into us,and can if we wish,be educated out" My question to you is... WHAT IS IT, THAT YOU DESIRE? Do you want to stay stuck in Fear and Doubt or do you want to rise above and live a life by design? BElIEVE IN YOURSELF, GO WITHIN, find your spark and reignite it! Imagine what you could achieve if you weren't afraid of making a mistake, feeling rejected looking foolish or being alone! I leave you with this: "There is nothing you cannot be, There is nothing you cannot do, There is nothing you cannot have." 💜 DREAM BIG C 💋 #mentalhealthawareness #beyou #livelife #anxiety #ocd #depressionsupport #depressionhelp #mentalillness #keepgoing #loveyourself #nevergiveup #change #beyondblue #inspiration #belief #happy #positivethoughts #positivethinking #igotyourback #yougotthis #winter #socialphobia #iamhere #itgetsbetter #iwillhelpyou
3 years after pulse, still getting orders 4 these damn bats from around the world bc lgbt ppl r still in the same place despite #itgetsbetter etc etc etc. i only ever meant to make 12 and then move on to some other art project, but flag-bats turned into one of the longest running projects ive ever done. take whatever takeaway u want from that i guess
. . . She made no effort for me, she just needed me by her side to feel better about herself. . . . #suicideroom #suicidalthoughts #deadinside #broken #brokenheart #ilovedyou #breakup #sadness #quote #motivationalquote #ihatemyself #ihateme #itgetsbetter
In this quicky mini pep talk episode of @rainydaydiariespod I wanted to comfort you if you're been hard on yourself for not learning things as quickly as you like, or you're not where you WANT to be in this world (yet!!) that you are NOT alone. . Will you also CELEBRATE WITH ME?!?! Rainy Day Diaries is typically a bi-weekly podcast, but this is my third week in a row I've had an episode release! Yay! . Head to www.jenipherlyn.com/blog/34 or @itunes to listen to the episode! . . . . This episode is sponsored by Book Magic! Head to www.jenipherlyn.com/bookmagic to learn more!
🌱𝐅𝐞𝐚𝐫,𝐝𝐨𝐮𝐛𝐭,𝐚𝐧𝐱𝐢𝐞𝐭𝐲,𝐚𝐧𝐠𝐞𝐫...𝐘𝐨𝐮 𝐚𝐫𝐞 𝐝𝐞𝐟𝐞𝐚𝐭𝐞𝐝!⁣ ⁣ As you work into this brand new week you may feel like you have to drag all last week burden,𝐟𝐞𝐚𝐫,𝐚𝐧𝐱𝐢𝐞𝐭𝐲,𝐝𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧,𝐚𝐧𝐠𝐞𝐫,𝐝𝐨𝐮𝐛𝐭,𝐜𝐨𝐧𝐟𝐮𝐬𝐢𝐨𝐧(insert yours) with you. Let me remind you that you don’t! “𝘚𝘰 𝘥𝘰 𝘯𝘰𝘵 𝘧𝘦𝘢𝘳 ,𝘧𝘰𝘳 𝘐 𝘢𝘮 𝘺𝘰𝘶𝘳 𝘎𝘰𝘥. 𝘐 𝘸𝘪𝘭𝘭 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩𝘦𝘯 𝘺𝘰𝘶 𝘢𝘯𝘥 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶; 𝘐 𝘸𝘪𝘭𝘭 𝘶𝘱𝘩𝘰𝘭𝘥 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘳𝘪𝘨𝘩𝘵𝘦𝘰𝘶𝘴 𝘳𝘪𝘨𝘩𝘵 𝘩𝘢𝘯𝘥”⁣ (𝐈𝐬𝐚𝐢𝐚𝐡 𝟒𝟏:𝟏𝟎)⁣ ⁣ Whatever season you and I are going through right now, it will change! Even the darkest nights will end, 𝐭𝐡𝐞 𝐒𝐮𝐧 𝐰𝐢𝐥𝐥 𝐬𝐡𝐢𝐧𝐞 𝐚𝐠𝐚𝐢𝐧!☀️⁣ ⁣ Claim it below by commenting “𝐈 𝐚𝐦 𝐚 𝐜𝐨𝐧𝐪𝐮𝐞𝐫𝐨𝐫”!⁣ . . . #faithbloggers #christianmommy #christianparenting #melaninblogger #christiankids #palmbeachblogger #palmbeachmoms #southfloridabloggers #southfloridablogger #blackmomsblog #blackmommiesblog #blackmommies #momsunited #shespeakstruth #mombosses #blackfamily #blacklovepage #blackmotherhood #blackmomblogger #raisingkindkids #melaninbabies #melaninbaby #boymomproblems #boymoms #familyforlife #lifewithboys #blacklove #momsupportingmoms #christianlifestyle #itgetsbetter
I'm in the Austin airport waiting for my flight home. As a reflected on my experience over the weekend, I realized that I did a lot of ERPs- particularly wearing clothes that felt too revealing (aka "prostitute-ish" according to my OCD), going into a nightclub for the first time at the welcome karaoke party for the conference, going to a networking event, and using a shared shower with just a curtain in front of the stall at the hostel where I stayed. Yet, I didn't accomplish the goal I set myself to wear jewelry over the weekend. Actually, let me amens that statement. I didn't even attempt to accomplish that goal. The necklaces never left my suitcase. I'm not going to beat myself up about it, but I do need to spend some time thinking about why I didn't try, since I didn't anticipate it being an especially difficult exposure. Figuring out what barrier prevented me doing this exposure will help me plan better next time. #ocdillustrated #ocd #ocdproblems #realocd #obsessivecompulsivedisorder #intrusivethoughts #pureocd #ocdawareness #exposureandresponseprevention #exposuretherapy #erp #cognitivebehaviortherapy #cbt #acceptanceandcommitmenttherapy #ACT #therapy #therapyiscool #therapyworks #mentalhealthblog #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxietywarrior #anxiety #itsokaynottobeokay #itgetsbetter #itsoktotalk #endthestigma #goals
When I see others hurt I hurt. I bleed for the society we have become and I pray for healing for all. . . #quanthepoet #quotes #quotesaboutlife #poetry #poet #poetrybooks #quotesoftheday #authorsofinstagram #poetrycommunity #life #healing #itgetsbetter #society #thestruggle
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