Chest and Triceps early morning ✔️💯✔️followed by CDF dynamic strength👊🏻 and a little treadmill action!
Love having my Netflix of fitness where I can take my workouts with me anywhere!
Everyday we are getting stronger, leaner, and seeing major results.
Look at my girl @soto_819
10 month post partem and baby abs starting to come through...boom🔥
I get so excited to see and hear the results that others and myself are having. We are completely smashing our goals and feeling stronger and healthier everyday...btw give my girl @soto_819
a shoutout as she’s back to competition on the 19th❤️...stay tuned!
Even on military leave We get up and get it done. No excuses!
BeachBody on Demand for the win...on my phone (or tablet, or laptop 🙌🏻) Anywhere.
No excuses 👊🏻. YOU can join us! It’s never too late! We’ll get you plugged in right away!
I am so excited about this new program launching in July 29th!!Let me tell you a little bit about this new fitness program with one incredible goal: complete 100 workouts! From high-intensity cardio and strength-training to recovery and mobility workouts, these 20-30 minute routines are designed to blast fat, build strength, and leave you feeling strong and accomplished.
Seriously, get ready for a program unlike anything you've ever done! 10 cycles of different styles of workouts, and every time you come back to start the cycle again, that workout style is totally changed up.
Say no more... Send me an email so you can claim your spot and to learn more about this amazing program! You will NOT want to miss this! 🙌🏻🙌🏻🙌🏻🙌🏻 Where did you take your fitness today?