We're repeating the event in London! 20th June 2019.
We have a great selection of panellists & practitioners to share their advice & experiences... including @amicus.alj
Kalisher Trust, coaches, barristers & solicitors.
There's only 55 tickets and when they're gone, they're gone!
Grab your tickets asap - link in Bio
I've been listening closely and paying attention to the conversations I am having lately.
Conversations that have started with me asking if that person is doing ok, or about the fact they look tired and stressed.
Continuing to run around when they need a break and being ok with their unhappiness.... It makes me feel sad.
Suggesting they'd take a break or to treat themselves lead to a long line of excuses and hearing them say it would be selfish of them to spend a little money on themselves because of the incoming bills and kids expenses.
To worried about what other people will think of them if they do things that make them happy.
Scared to step out of their comfort zones
It just goes to show just how strong the walls we build around us are and that we imprison ourselfs in our own beliefs. And with depression and anxiety being on the rise but alot of people aren't aware that there heading in that direction.
It is so important to look after our health and happiness and there's so many ways you can do this. By allowing time to do the things you love weather it's by yourself or with the people you love.
It's not selfish it's 100% necessary.
So this weekend take some time for you and do something that makes you feel super happy and let those good vibes flow... Have a great weekend
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