#k4k

21,171 posts

Well done MJ Canucks you guys rock. Craig and I love hearing these great stories. Huge rewards in paying it forward! Kid Sport MJ - I'm going to write a wrong lol. This is the untold story of the MJ Midget 2017 & 2018 AA Canucks baseball team's involvement with KidSport Moose Jaw. These teams/coaches won both the '17 & '18 Quinn Stevenson Memorial Tournaments in Saskatoon. Yep, back-to-back, a feat not accomplished by any other team. Quinn was killed by a drunk driver in Aug 2013 - he loved baseball & had played at the midget level in Saskatoon. Quinn's wonderful parents, Bonny & Craig, made a decision to turn their grief into a positive, and have hosted the aforementioned baseball tournament since 2014. The winner not only gets baseball prize money, but also get a pay-it-forward sum. KidSport MJ has been the recipient of those amounts, bolstered by goodwill from each year's team. In 2017, KidSport MJ held a raffle (see pics), raising around $3,000. The 2018 pay-it-fwd amount morphed into the initial seed money for Kayak For KidSport. #K4K has raised over $6,000 & still counting, and will be a repeat event. We're talking nearly $10G here for the kids, families and sports orgs in Moose Jaw!!! Sooo ... a HUGE THANK YOU! goes out to the MJ Canucks Midget baseball organizations & to Craig & Bonny Stevenson. In fact, 10,000 thank yous (& counting)!!! #k4k #mjkidsport #mjcanucks #prayforquinn #dontdrinkanddrive #madd #payitforward
These two know a thing or two about riding in style 😎 #karz4kidz #k4k #montreal #exotics #luxurycars #lamborghini #ferrari #porsche #carlovers
Thank you to the amazingly generous @montreal_exclusive for their continuous support year after year! We wouldn’t be here without you. 🏎🏁❤️
Presenting the 2019 (10th anniversary) of the Karz4Kidz Event!!! Was a great Honor and Privilege to work with you guys, for a 2nd year. Next year will be bigger and better. Thank you! #514RIDERS #514WAY #JUSTABIKECLUB #MULTICULTURAL #MTLBIKELIFE #K4K #CHILDRENSCHARITY #RESPECT #ALLREQUAL #BIKES &CARS #LIVE2RIDEREFUSE2DIE #POSITIVEVIBES #NUTRIZONE #BARAGAUFRE #1 💞
K4K we gonna spray braud day🌞 song dropping today 📺5️⃣!!!! #FREEJDUB #FREE50 #FREEDEE #FREE5 (“str6”) fuk da opposition 5️⃣🚑🏥 #explore #K4K #channel5 🚶🏾‍♂️⬇️ y’all kno who up 🖕🏾🔙🔚
So, I had to share this recipe with y’all for 2 reasons: 1) because it’s YUMMY 😋 and 2) because it was born from a complete 💩 show! 🤣🤦🏻‍♀️ The beauty of being #Keto and cooking everything yourself (because the unfortunate truth is that convenience is no longer a large part of your life) is that you can use your screw ups from a recipe to create another, waste doesn’t have to be a factor! Check out my story to see how this 💩 show turned into this delicious recipe! ================================= For the size of the casserole I made (based on my screw up 🤣) this is the recipe, this size makes 3 servings. So, you can always double, triple or quadruple! •1.5 bagels from 1 batch of @keto4karboholics Cinnamon Swirl Bagel Recipe (found on her website) •1/4 cup pecans, chopped •1.5 Tbsp Erythritol (I used Swerve granulated) •1 large egg •1/3 cup heavy whipping cream •1/4 tsp cinnamon, ground •pinch of salt For the topping: •1 Tbsp butter, unsalted •1/2 Tbsp Brown Sugar Substitute (I used Swerve Brown) •1/4 tsp cinnamon •pinch of salt 1. Slice the cooled bagels into small squares 2. Lightly grease small baking pan (I used a 5X7 glass pan, but even a small loaf pan would work!) and alternate layers of bagel pieces with pecans 3. In a small bowl, whisk egg, whipping cream, erythritol, cinnamon, and salt together. Once combined, pour over the bagel pieces. 4. Cover and refrigerate overnight (or at least 2 hours) 5. Pre-heat oven to 375 degrees Fahrenheit 6. Mix all ingredients for topping together and drizzle over the top 7. Bake for 15 minutes (or 18 for a crispier too) 8. Remove and allow to cool for 10 minutes before serving. **Optional: top with sugar-free maple syrup (I used ChocZero’s Maple Pecan Syrup) ================================= #KetoBaking #KetoKitchen #KetogenicDiet #Ketosis #Macros #HighFat #LowCarb #Keto4Life #K4K #CrazySpinachLady #IGaveUpSugar #GettingSkinnyEatingFat #BodyByButterAndCrossFit #CrossFit #LiftHeavy #MomsThatLift #Gains #Goals #Health #LifeWithoutED #NotEverythingIsBiggerInTexas
Like für neue Beichten ❤ Wie findet ihr die Beichte, schreibt eure Meinung gerne in die Kommentare 📝 Teilt das Bild mit euren Freunden 📪
Week 1 kids team at the Keswick convention has been such a blessing! 🙌🏻 #K4K #KesConv2019 #Longing #Psalms
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