If you were wondering if it gets easier to lose a client over time the answer is no. It still hits you in the gut and takes your breath away for a while. Off to take a work break and do some self care ❤️ #Mentalhealth #KeepTalkingMH #therapy #counseling
From homeless to Bali. I remember one point in my life that my brothers and I were shuffled from home to home amongst strangers and the child welfare system. Our mother was deep into The Vortex of drug abuse and my step-father was gone working various jobs as an over the road trucker. We always felt safe when he wasn't around. When things got to their worst we never knew where we would be sleeping or what was going to happen to us. Many nights involved us sleeping on the floors of strangers homes or my grandmother's house if it happened to be a weekend. Many nights we went to sleep hungry because there wasn't enough food to go around and sometimes my brothers and I would be separated from each other for weeks at a time. The worst things would happen in the homes of these strangers. That's a post for another day.
I know that many people understand what it's like to feel cast away. We did and I do and have. Here's what I know about life...anything is possible when you align your mindset and goals, no matter what or where you came from. Look, the truth is that nothing is easy and I wish I could say one morning you wake up and everything makes sense but that's just not how life works. You have to work for every inch. I made a decision to do whatever it takes to have the like I want. I did it with taking the first step and by surrounding myself with an amazing community. Having the life you want is possible when you live by the principle of No Excuses Just Results.
Click the link in my bio to learn more about the six habits. Www.thinkunbroken.com #thinkunbroken
#mindfulness #selfcare #ptsd #trauma #breakthecycle #traumasurvivor #cptsd #childhoodtauma #mentalfitness #mentalhealthawareness #mentalwellness #childabuse #childabuseawareness #mindset #selfesteem #suicidal #SuicidePrevention #KeepTalkingMH #ptsdrecovery #narcissist #drugaddiction #breakthesilence #breakthestigma #traumacoach #lifecoach #kindness #traumarecovery #traumatherapy
'Check' out my interview on "The Sheck Check" podcast. I was featured in his latest episode! I'm so grateful there are people out there like Erez Sheck creating these educational platforms promoting awareness of mental health as well as challenging the stigma attached to it. We as a society need as much of this as we can get! Mental illness occurs 1 in every 4 Americans. Trust me, one of your friends or family members will thank you. Have a listen! Click on or copy and paste the link below! *****************************************