#keeptalkingmh

23,637 posts

I feel like this is me, it's all or nothing, nothing in between. I'm either conquering the world and all its problems or I'm weighed down by it & unable to even get washed or dressed. It's exhausting! #MentalHealthAwareness #KeepTalkingMH #endthestigma #ItsOkNotToBeOk #SickNotWeak #bpd #PTSD #bipolar #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #EUPD
CW death If you were wondering if it gets easier to lose a client over time the answer is no. It still hits you in the gut and takes your breath away for a while. Off to take a work break and do some self care ❤️ #Mentalhealth #KeepTalkingMH #therapy #counseling
You know about the wakeboarding and you know about the food trucks...but don’t forget we also have South Jersey’s most charitable waterfront corn hole tournament! Cost is $20 per team to enter and the corn hole tournament will begin at 11am. Email vince@thewakeupp.com to save your spot but sign ups will also be allowed on site. See you guys then🙌 • • • • • • #wakeboard #wakeboarding #wakeboat #wakesurf #wakesurfing #wake #wakelife #lake #lakelifestyle #foodtruck #foodtrucks #foodtruckfestival #suicideprevention #suicideawareness #endthesilence #endthestigma #stopsuicide #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthsupport #instamentalhealth #itsokaynottobeokay #itsoktonotbeok #keeptalkingmh #charityevent #atlanticcounty #wherewaketakesyou #wakesupbro
@laura_fights_back here's my motivational t-shirt! My fave t-shirt right now. Want one? @piglet.ish makes them! #MentalHealthAwareness #KeepTalkingMH #endthestigma #ItsOkNotToBeOk #SickNotWeak #bpd #PTSD
Truth 🙌🏼 Image by @crystaldrawsstuff
Different degrees of depression💚 . I sometimes use these thoughts to figure out my mood. It’s hard to recognize depression rationally. . #depressionart #depression #lettering #fountainpen #smudges #mentalhealth #mentalillness #mentalillnessart #arttherapy #rhodia #dotgrid #letteringoftheday #betterthannone #migraineday #mentalhealthmatters #keeptalkingmh #depressionfeelslike #kakuno
This postcard "Playground" was made by our members Bipin Kumar and Anthony Drossos.⠀ ⠀ This will be available at our fundraiser in October.⠀ .⠀ .⠀ .⠀ Art by @bipinkumar and @black__gzeus ⠀ Follow @makeitmindfulpeel#art #artistsofig #artoftheday #gallery #paint #insaatart #creative #mentalhealth #dreamy #awareness #bipolar #mania #anxiety #psychosis #thoughtdisorder #schizophrenia #keeptalkingMH #makeitmindful #brampton
This postcard "Playground" was made by our members Bipin Kumar and Anthony Drossos.⠀ ⠀ This will be available at our fundraiser in October.⠀ .⠀ .⠀ .⠀ Art by @bipinkumar and @black__gzeus ⠀ Follow @makeitmindfulpeel#art #artistsofig #artoftheday #gallery #paint #insaatart #creative #mentalhealth #dreamy #awareness #bipolar #mania #anxiety #psychosis #thoughtdisorder #schizophrenia #keeptalkingMH #makeitmindful #brampton
✨GUEST POST from tweeter Idaisdepressed who shares exactly the same feelings towards cake and therapy as @cbt_cafe ✨ She says.... "I try to eat something nice every time I've had counselling. I try to eat mindfully: tasting sweetness on my tongue, how it makes me feel as I try to return to the normal world. Or it's just an excuse to eat cake. One or the other. Post-counselling cake. It's a thing. Shut up. " . 🍰 . Please register to come to the next #cakebeforetherapy cafe on 30th July....link in bio ⬆️⬆️⬆️ . 🍰 . Join in the #cakeandconversation by using the hashtag and tagging @cbt_cafe . 🍰 . #mentalhealthawareness #events #therapy #mentalhealthrecovery #motivation #recovery #determination #mentalhealth #anxiety #bpd #bipolar #depression #support #bekind #bekindtoyourself #keeptalkingmh #mentalhealthmatters #endthestigma #itwillbebetter #youarenotweak #takeabreak #eatcake #cakematters #cakesofinstagram #cakespiration #picoftheday #postcounsellingcakeisathing
From homeless to Bali. I remember one point in my life that my brothers and I were shuffled from home to home amongst strangers and the child welfare system. Our mother was deep into The Vortex of drug abuse and my step-father was gone working various jobs as an over the road trucker. We always felt safe when he wasn't around. When things got to their worst we never knew where we would be sleeping or what was going to happen to us. Many nights involved us sleeping on the floors of strangers homes or my grandmother's house if it happened to be a weekend. Many nights we went to sleep hungry because there wasn't enough food to go around and sometimes my brothers and I would be separated from each other for weeks at a time. The worst things would happen in the homes of these strangers. That's a post for another day. I know that many people understand what it's like to feel cast away. We did and I do and have. Here's what I know about life...anything is possible when you align your mindset and goals, no matter what or where you came from. Look, the truth is that nothing is easy and I wish I could say one morning you wake up and everything makes sense but that's just not how life works. You have to work for every inch. I made a decision to do whatever it takes to have the like I want. I did it with taking the first step and by surrounding myself with an amazing community. Having the life you want is possible when you live by the principle of No Excuses Just Results. Click the link in my bio to learn more about the six habits. Www.thinkunbroken.com #thinkunbroken . . . #mindfulness   #selfcare #ptsd #trauma #breakthecycle #traumasurvivor #cptsd #childhoodtauma #mentalfitness #mentalhealthawareness #mentalwellness #childabuse #childabuseawareness #mindset #selfesteem #suicidal #SuicidePrevention #KeepTalkingMH #ptsdrecovery #narcissist #drugaddiction #breakthesilence #breakthestigma #traumacoach #lifecoach #kindness #traumarecovery #traumatherapy
Do you see these bipolar signs in your child? Have a look #BipolarDisorder #MentalHealth #KeepTalkingMH #Bipolar #CadabamsHospitals
Fear will steal everything from you and only through facing it can you truly being to heal. The most difficult and scary part of the healing process is taking the first step which is often accompanied with questioning your own power. The most powerful thing you can do is to take that first step because on the backside is your potential. It's OK to be scared. I'm scared all the time. I'm scared about this book I'm about to release, the idea that I may never experience love, that I'm not capable of reaching my full potential, and that I'm a bad friend,brother, partner, and man. BUT... I don't let that feeling of being scared stop me from going forward. Fear is a natural part of the human existence and being able to navigate it is the very thing that makes us unique. Use your fear as a catalyst for change because it's within fear that your real life begins. #thinkunbroken . . . #mindfulness   #selfcare #ptsd #trauma #breakthecycle #traumasurvivor #cptsd #childhoodtauma #mentalfitness #mentalhealthawareness #mentalwellness #childabuse #childabuseawareness #mindset #selfesteem #suicidal #SuicidePrevention #KeepTalkingMH #ptsdrecovery #narcissist #drugaddiction #breakthesilence #breakthestigma #traumacoach #lifecoach #kindness #traumarecovery #traumatherapy
'Check' out my interview on "The Sheck Check" podcast. I was featured in his latest episode! I'm so grateful there are people out there like Erez Sheck creating these educational platforms promoting awareness of mental health as well as challenging the stigma attached to it. We as a society need as much of this as we can get! Mental illness occurs 1 in every 4 Americans. Trust me, one of your friends or family members will thank you. Have a listen! Click on or copy and paste the link below! ***************************************** https://theshekcheck.com/checkin-ocd-in-context/
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