#kelowna

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Have you ever cleaned your makeup brushes? We are in love with @ativoskincare brush cleaner! Perfect for that makeup lover in your life or spoil yourself! . . . #okanagangiftboxes #okanagan #kelowna #Giftboxes #ativo #skincare #skintherapy #skineducation #brushcleaner #giftideas #gifts
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This cake was delivered to @lindonhouse this past Saturday. My sugar flowers accent the super cool topper the couple had custom made. Lemon Velvet Cake with Balsamic Strawberry Filling and Mexican Vanilla Buttercream.
Tortilla Soup for this cool eve πŸ‘ŒπŸ»#tortillasoup #homemade #wholefoodplantbasedeatingbyalissa #kelowna
Thanks @amtopmphotography for the photos. So I guess I'm tall. I don't feel tall, I feel like me. A friend of @harshvardhanmishra said I look like a gorilla riding my bike, I'm not sure he understands the context of calling a person of colour a gorilla. Hahaha, my instinct was to immediately get angry, but the new mature Ryan said he didn't mean it like that and I ignored it. I guess it's still on my mind... This is all I know is being tall, so I don't feel weird riding bikes, I don't feel cramped, the only one I can say I didn't like was the YSR50, that one I did feel like a gorilla on. πŸ€ͺ #yyc #vancouver #bikelife #dainese #yamaha #racing #yamahar1 #area27 #sportbike #bike #r1 #kneedown #motorcycle #racing #racetrack #speed #lean #kelowna #fun #trackdays #race #picoftheday #track #okanagan #dunlop #oliver #oldschool #vr46 #bikelife #calgary
Warning! Swiping left may make you sick. Did you get outside today? Did you know we are healthier when we get outside and amongst nature? A recent study found subjects had lower anxiety and depression as well as improved general health and well-being when they could trees and water. Another benefit was reduced impulsive decision making meaning subjects could refrain from treats longer. Getting outside also helps with our next night’s sleep as we are getting some vitamin D. If we can do some exercise outdoors (I went for a 27 minute trail run) we are also promoting circulation and breathing in the cleanest air possible. Not many exhaust fumes on my run this morning. And if you want to get your mind going some early morning exercise of at least 30 minutes and where carrying on a conversation is difficult can do wonders for the brain. Brain derived neurotrophic factor (BDNF) is like miracle grow for your brain and is secreted during activity of this type. So regardless of whether you want to de-stress, increase will power, lose a few lbs, sleep better or resolve a mental challenge, make sure to get outdoors (specifically where you can see trees and water) to reap all the benefits listed above. For more details on these benefits or any other questions re: your health, fitness and performance send us a DM or stop in to @okanaganpeakperformance. #stress #sleep #willpower #recovery #running #trailrunning #fitness #kelowna
Here's a little treat to shift those Monday blues πŸ’• All @saltbyhendrix product are now 40% off for a limited time only... you're welcome πŸ˜‰ #taptoshop ✨ ⁠ ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #saltbyhendrix #skincare #pink #botanical #vegan #ylw #kelowna #okanagan #canada #kelownastyle #kelownanow #shoplocal #boho #bohemian #bohemecollective #bohstyle #face #organicskincare #organic #real #products
A good manager...
Long, luscious lashes are just a follow and a tag away! SKIN Quesnel is giving away a box of Latisse valued at $220! How to enter: 1. Like @skinquesnel 2. Like this post 3. Tag 2 friends Contest closes Sunday, September 22nd at 6pm...good luck (no cash value)!🀞🏼
Getting ready to go back on track a few weeks ago. I feel I am one step closer to figuring out my nausea issue when riding at a race track. It will be really nice to ride full sessions. As we get older things change (for me), I don't think it's kids that slowed me down, but the fear of getting hurt and the realization I am are not invincible. Getting hurt was just a delay to riding my bike, now it hurts and has long lasting and painful outcomes, which my body doesn't like. In the end what difference does it make that you were once considered fast, just to my ego, but that and dollar won't get you very far. Well this is what I tell myself, but I miss those days of being fast. I guess I'm conflicted. Risk, reward, on the podium, or on the truck. #yyc #vancouver #bikelife #dainese #yamaha #racing #yamahar1 #area27 #sportbike #bike #r1 #motorcycle #racing #racetrack #speed #kelowna #fun #trackdays #race #picoftheday #track #okanagan #dunlop #oliver #oldschool #bikelife #calgary
Cat napping like the pros we are...Migraines suck, cat cuddles rock πŸ€•πŸŒ§β˜”οΈπŸ±πŸ₯° . . . . #catnap #catnapping #rainyday #rainydays #migraine #migrainessuck #migrainesupport #catcuddles #catnurse #cutenurse #flamingos #wherestheflamingoemoji #kelowna #kelownabc
Try this experiment: Say Nothing...Can you do it?
I can’t handle the cuteness 🍎
Congratulations to the club's newest black belt @scottpayer !!!! Anotha one !!! 🎊πŸ₯‹ #blackbelt #rdc #rdcjj #cobrakai #cobrakaijiujitsu #bjj #jiujitsu #gi #grappling #kelowna #gym
Selling your home can be stressful, but it doesn’t have to be. Let us help you stage or style your home for sale. First 7 seconds are the most important ones when buyer enters your home, we make sure those first impressions are the best ones. #kelowna #kelownabc #westkelowna #vernon #penticton #peachland #lakecounty #kelownarealestate #kelownarealtor #realestatekelowna #sellingahouse #homestaging #livingroom #interiordecorating #kelownarealty
T-minus 4 sleeps until our Lauren Dresses start shipping straight to your closet! πŸ™ŒπŸΌ Have you pre-ordered yours yet? EMMAKNUDSEN.COM | #EMMAKNUDSEN
πŸƒ 🍁 With back to school and all the pumpkin spice in the air, it calls for a little something special. . . . 🦷 Whitening promo . πŸ“± Book in with me by the end of the month to lock in your whiter smile for $20 off 😁 . . #kelowna #teethwhitening #okanogan #backtoschool #smallbusinessowner #oyama #lakecountry #workingparents #brightsmiles
"Say My Name" How many times have you swiped up in an Instagram post, or clicked on the link or searched a product yourself after someone YOU follow makes a suggestion? . Why are you more likely to buy after a complete stranger suggested it? . Two reasons....#1 - They said your name. #2 - They made your product easily accessible. How do you get the right people to say your name? Let's chat and I'll tell you how!
Great salesmen tell a story about their product. I bought this for my mom and loved that the cross was 100 πŸ’― year old wood from his mother in laws house 🏑 in Saskatchewan. . #youhadmeathello #birdhouse #salesman #farmersmarket #kelowna
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