#keto

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Today’s lunch. Can’t go wrong with brisket with a side of jalapeño sausage!! #justmeat #keto #ketodiet #barbeque
We all want more fulfillment in our lives. In our relationships with people our spouses/partners, kids, god. In our businesses to reach higher goals make more money to have more freedom to be with the ones we love. As I have been working on business I’m passionate about from a men’s clothing brand and a consulting program I’ve had major hiccups. I feel these hiccups are universal to us all. I think you’ll find value in this as I have. . . Whatever is holding you back personally is holding you back in every element in your life. A lot of us don’t like that but it’s the most truest statement that will bless our lives and careers. . . We have perceptions and ideas we’ve internalized since our youth that we have brought with us into adulthood. We ALL have our shit! Yes we all do! We need to heal our personal lives to have more fulfillment in our lives and careers. Who doesn’t want better relationship, more success? I think we all do. The saying leave your personal life at the door is a myth! When we go through life such as marriage, divorce, death, anxiety, depression etc. we carry these things with us at home and work. If you want to be a better leader at work teach self awareness to your employees. Create a compassionate environment. Watch them hit and exceed the goals they have! . . I’m smiling because I had to go back to my mess. It was yucky and messy but Im dealing with it. I’m healing it. I’m not living in my past and putting up a tent and living and sleeping there. Im opening it up to allow love and forgiveness to come in to alleviate that space in my mind and heart to be filled with grace. I can give more grace and love to others increases my fulfillment in my relationship and feeling worthy to have abundant success!! This is part of my journey and I wanted to share so we all can increase fulfillment in any part of our lives cause we deserve it ❤️ . . #gilbertaz #eatinaz #growthmindset #md #ilovearizona #azrealtor #motherhoodlife #womenempowerment #our_everyday_moments #interiordesign #garyvee #madewithlovegilbert #momlifeunfiltered #azblogger #dailyinspiration #momcommunity #gogosrealestate #keto #mesa #scottsdale #ted #thealisonshow #theshineproject #
So my husband loves his cereal, but it’s not apart of our diet anymore since the carb is so high. So I created this keto cereal using various nuts and unsweetened coconut and spices. I was so skeptical, but it is amazing! Crunchy and great with cream, milk or as a snack over yogurt or cottage cheese. It’s so yummy ! #keto #ketocereal #greateating #ketodiet
Breaking an 18 hour #fast with these baked eggs. There’s a layer of marinara sauce on the bottom, 2 eggs, feta cheese, salt, pepper, and fresh basil. #intermittentfasting #keto #ketogenic #lowcarblife
Another #facetofacefriday under my belt! Thanks to this new way of living. #keto isn’t a diet or a fad that is going to go away! Knowing how to loose weight and being in control of how you want to feel and look! This #ketolifestyle is a game changer! The energy and health results are enough to commit to a #lowcarb #highfat #healthylifestyle #ketosis #ketotransformation #wltransformation #wljourney #ketogenic #fatadapted #fast #fasting #if #intermittentfasting #beforeandafterweightloss #beforeandafter
Snaaaaack. Raspberries and @legendaryfoods pecan pie almond butter mixed with unsweetened peanut butter. GOOD. #prettydarnketo #lowcarb #lowcarbfood #lowcarbdiet #keto #ketofood #ketodiet #ketogenic #ketogenicfood #ketogenicdiet #ketoaf #ketolife #ketolifestyle
I had so much fun partnering with @mindbodygreen and @NavitasOrganics to show you just how many delicious and nutritious plant-based superfoods are out there! ✨You don't have to be a #Ketotarian 🍋🥑✌🏼 to reap the health benefits of foods like MCT oil, hemp seeds, and cacao butter. Not only are these foods nutrient-dense powerhouses, they are extremely versatile as well. Check out my article to learn more about how I utilize Navitas’ high-quality products in my own life and why you should stock up on these - and more - next-level superfoods. #mindbodygreen #sponsored #navitasorganics . . ✨Get the full list of the amazing superfoods I love in my article: https://www.mindbodygreen.com/articles/best-plant-based-superfoods-for-your-health (LIVE link in profile) ✨ . . . . #healthyfood #health #mindfulness #vegetarianmeals #plantbased #vegetarian #functionalmedicine #paleo #vegan #yoga #fitfam #fitness #gym #healthy #pilates #running #run #hike #keto #ketogenic #glutenfree #ketogenicmeals #goopfellas
De nouvelles collations keto sont disponibles à La Boite à Grains!⠀ Délicieux, les croustillants au fromage @sonomacreamery sont certifiés sans gluten et ne contiennent pas de sucres. Quatre saveurs sont proposées : parmesan, parmesan et graines savoureuses, cheddar, Pepper Jack. Le lien dans la bio.⠀ ⠀ New keto snacks are available in our stores!⠀ Cheese crisps by @sonomacreamery are gluten-free certified and sugar-free. Enjoy four different flavours: parmesan, savoury seed parmesan, cheddar and pepper jack. Link in bio.⠀ ⠀ #LaBoiteàGrains #Vegan #vegane #sante #biologique #bio #organic #Healthy #Naturel #natural #vegetarien #outaouais #gatineau #cheese #fromage #keto #cetogene #snacks #collation #ketosnacks
Fried chicken is by far one of the things I missed when I started my keto journey . . But then I discovered this Keto Baked Fried Chicken. When I say this recipe is 🔥 I mean it is 🔥. . . Hit up theketogod.com for the recipe and try it yourself. . . Don’t forget to follow me and check out all my other post for Keto tips, tricks, and recipes. . . @TheKetoGod @TheKetoGod @TheKetoGod . . Visit ➡️ www.TheKetoGod.com #ipreview via @preview.app
Feliz Viernes ☀️😃 Como disfrutar unos tacos 🌮 este fin de semana? 🤔 Es simple, elimina la tortilla y disfruta 😉 foto de: @ketowithmari . . . . . . . 👉👉Síguenos en @LaDietaCetogenica y conoce esta gran dieta Cetogenica, comidas, recetas, y tips para bajar de peso hoy! 😍 Totalmente Gratis! . . . . #salud #bajardepeso #cuerposano #bajadepeso #pierdepeso #crossfit #adelgazar #nutricion #cuerposanomentesana #dieta #pierdekilos #saludybelleza #bienestar #saludable #vidasana #keto #ketosis #cetogenica #cetosis #nutricionista #vidalowcarb #dietacetogenica #cetonas #bajadepeso #ceto #dietaketo #Ketodieta #dietaceto #grasasbuenas
Saturday’s were made for STEAKS. Happy Saturday everyone! Big weekend of grilling for me. Stay Tuned. 💞 Follow ➡️➡️ @come.grill.with.me Follow ➡️➡️ @healthycook4champions Together, we’re @aussiegrillsisters __________________ Rub used ~ @pitbrobbq Rosemary, Lemon and Salt Rub. 👌 __________________ #steak #steakdinner #beef #filletmignon #keto #paleo #knife #letseat #comegrillwithme #weekendvibes #feedfeed #protein #gains #mediumrare #aussiegrillsisters
Favorite Keto shhhannnkkkk and of course can’t forget about water💧 . . .. . . . . . . . .. . . . . . . #keto #ketosnack #ketoweightloss #ketomeals #ketodiet #ketosnacks #porkgrinds #ketoadapted #ketobeginner #keto #ketoeating #ketolife #ketoonthego #keto #ketowithsinful #water #thirst
Happy Friday everyone! Today has been the longest day of my life, our youngest had a minor procedure done this morning and has been sleeping all day since we got home, and our oldest is running a small fever 🤣 I didn’t have my first meal until 1PM today which is not unusual for me, I don’t fast on purpose it just kind of happens sometimes with my busy schedule and chasing around 2 toddlers. : : : : : #ketolife #ketofam #ketoaf #ketocommunity #ketolifestyle #ketomom #ketoisneato #eatfatlosefat #ketogenic #ketofamily #ketoeats #lowcarb #highfat #fatfueled #ketogenicdiet #keto #ketosis #ketopregnancy #lowcarbhighfat #ketodiet #ketogeniclifestyle #ketodiet #ketomama
🗣🗣🗣🗣happy Friday y’all! Hope everyone is having a good week! I’ve been sick the last few days which is a bummer but I’ve had time to really think about my goals and meal prep. I’ve been trying to stick to 5 net carbs a day and I am definitely seeing the results on the scale!! #ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner #bhfyp
After having kids in my late 30s I worked my butt off to > thirty pounds in 3 months on a #keto #carnivorediet and w/ persistent exercise that involved #weightlifting and #hiitworkout #intervaltraining - The truth was I was motivated by the WRONG desires and goals (largely my motivation was I wanted to be thin at all costs... but why? I never asked myself why and the why matters!!!). Since then I’ve put on a few pounds but I’ve continued to exercise practicing and even teaching #hiit very regularly and of course stayed true to my daily #yoga and #meditation practice. After the inevitable gain-back that happens after every severe weight loss (not all but some came back) I decided to change my #mindset and #focus from being motivated by external approval systems (how society views me) to internal ones (how I view myself and how I am the happiest version of me). I decided a #diet should not be resistance to #eating but should actually be about building #awareness around one’s relationships with #food . A diet should be a #lifestyle and one that is full of #joy not deprivation. I started cooking more of stuff I like; and I like #wholefoods and sure, sometimes I like #dessert 😎 I started #meditating on and about food and practicing #mindfuleating and #mindfulcooking techniques daily in order to stay #well grounded, connected because, as a person who suffered with #eatingdisorders I HAD to find a way to feel #whole without allowing my #bodysize to define me. Last night in my class I ended with a meditation about the creative energy in the universe. In yoga this energy resides in the core along side #atman the self that is eternal, infinite, blissful and transcendent. I encouraged the women in my class to release themselves from the shackles that we women are bound by; the external and systemic subordination of #femalepower by way of control of the #femalebody the and to breathe into the belly that is symbolic of the #feminine and to simply #feel - Feel your own body and decide for yourselves 🙏
I promised to never edit my photos but let’s be honest, this rainbow does’t count😜 Finally got a keto pink drink from Starbucks and damn is it ever tasty! Maybe there should be a lifetime supply of keto pink drinks at the end of the rainbow instead of a pot of gold? 😍🌈 . . . #keto #newtoketo #ketofam #lifestylechange #ketoweightloss #lowcarb #ketodiet #ketobeginner #foodporn #delicious #ketofriendly #easyfood #yummy #delicious #ketoeating #ketofood #treats #ketolife #starbucks #treat #ketopinkdrink #ketodrinks
Because the best mom deserves to be spoiled all the time. • • • #porkchops #keto #fit #menstyle #gc #gq #bestfriend #perryssteakhouse #mom
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