#ketodesserts

129,248 posts

. Here's our submission to the #ketocollabstakeover with @ballisticketo MCT Oil Powders Behold... Salted Caramel Magic Shell (and/or Fat Bombs) with Pizzelle Coffee Cones 🍦 We received Salted Caramel MCT Oil Powder complimentary as part of the @ketocollabs Takeover, & put it to good use! What a great way to get your Medium Chain Triglycerides in dessert form with this👇 🍦 Salted Caramel Magic Shell In a double boiler, melt 1c. @choczero sugar-free white chocolate chips on low. (Discount in bio) Add 3TB Coconut oil, mix together & remove from heat. Stir in 4tsp. of the @ballisticketo Salted Caramel MCT Oil Powder. Stir till combined, & let cool slightly. Add food coloring if you want. . Coffee Pizzelle Cones👇 (A halved & adapted version of @fooddreamer ) 2oz cream cheese, room temp 2 eggs 1/2c almond flour 2TB coconut flour 1/4c @sonourishedinc Monkfruit/Erythritol Blend 2TB nut milk 1tsp cocoa powder 1/2tsp instant espresso powder Blend all in a blender & cook in your Pizzelle maker according to YOUR Pizzelle maker instructions. Immediately place warm pizzelles around cone mold to cool. Once cooled, brush insides with warm magic shell, & chill in fridge. Scoop your favorite lowcarb ice cream on top of cones, & drizzle your Salted Caramel Magic Shell on top. We used @thesprinklescompany sprinkles on top. *Pour remaining Magic Shell into molds & have some tasty Fat Bombs for later🙌 "use code collabs20 to save 20% on your purchase of @BallisticKeto that is good for all non-subscriber customers. Check out these participants creations👇 @theketogenicmermaid @beccalynntippy @baconistheketomyheart @dallasketogal @dat_keto_couple @mydomesticatedbitofchaos @love_celebrate_and_bloom @keto_n_kickboxing @ketoassbih @on_westhoff_ranch @ketomena @killerketocook #ketocollabs #ketodesserts #ketodessert #onwesthoffranch #ketotreats #ketosnacks #ketosweets #ketosweettooth #ketoicecream #ketorecipe #ketofood #ketofoodie #ketomagicfuckery #lowcarbdesserts #sugarfreedessert #diabeticfriendly #diabeticdesserts #glutenfreedesserts #eatfattolosefat #mctoil #mctoilpowder #fatbombs #fattofit #ketofam #ketoweightloss #ketoblogger #fatforfuel #ketolove
⏩ LINK IN BIO-JOIN CUSTOMKETODIET Meal plan that helps you to lose weight fast and also help you to making all your keto diet plans . . . #ketotransformation #ketogeniclife #ketoinspiration #ketorecipes #ketodeals #ketodesserts #ketomealplan
Easy and YUMMY Keto meal Ingredients (per 1 salad) - Romaine lettuce, chopped (about 1.5 cups) - 1 egg, hard boiled and sliced - 3 slices bacon cut into small pieces and cooked into crumbles - 1/4 cup feta cheese, crumbled - 5 whole olives, sliced - 6 slices of cucumber (about 1/8” thick) - 5 cherry tomatoes - 2 Tablespoons low fat dressing (less net carbs) Macro breakdown: Net carbs: 10 Fat: 36 Protein: 26 Calories: 463 . . . . .by @keto.shelbie
Steak, half an avocado 🥑, broccoli with a cheddar cheese sauce.⁣⁠ ⁣⁠ For the sauce I eyeball everything. But here are the ingredients:⁣⁠ ⁣⁠ Butter⁣⁠ Garlic⁣⁠ Onions⁣⁠ Heavy cream⁣⁠ Sharp cheddar⁣⁠ Bacon⁣⁠ ⁣⁠ I cook the bacon first and chop it up.⁣⁠ ⁣⁠ In a clean pan I melt some butter on med-low heat and add the garlic and onions. Cook until the garlic is fragrant and the onions start to get translucent. Add heavy whipping cream. Let it get hot then add the shredded cheddar. I mix it up until the cheese is fully melted.⁣⁠ ⁣⁠ For a thicker sauce use more cheese than cream.⁣⁠ For a thinner sauce use more cream than cheese. ⁣⁠ ⁣⁠ Once the sauce is how you like it I add the bacon then pour it over my broccoli. 😋😋😋⁣⁠ .⁠ ♥ Tag someone who would make it for you ⁠ ⁠.⁠ .⁠ ❓If you don’t know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? . 👉Join “”Custom Keto Diet””. ➡️ LINK IN BIO @ketofordailydiet ⁠ Credit @lelyketo ⁠ .⁠ .⁠ . . . . . . . . . . . . . . . #dietista #dietasaudável #dieta_treino #zdrowadieta #dietician #diete #glutenfreediet #reversediet #dietasemsofrimento #diets #dieta21dias #dietgm #dietetics #ketomom #coconutbutter #ketobeginner #ketos #ketoprakjowo #ketofastosis #ketonesforfuel #ketodesserts #ketorecipe #ketouk #ketoapproved #ketodessert #ketoconnect #ketobaking #100daysofketo #ketoeating #vegetarianketo
1 MINUTE Keto Brownies are a thing!! A thing you NEED TO TRY asap. Especially if you love chocolate 🍫 • Pro-Tip: Add 3-4 Keto chocolate chips to the middle of them right before you warm them up. This will ENSURE a gooey center 😉 • Click the link in my bio @thejoeduff for the full recipe. Or just google “diet chef 1 minute brownies” if the link is gone 🙂 • And tag a friend who loves chocolate 🤤 • 🕙12-24h ➡️ Ketones begin to be produced 🕙4-5 days ➡️ Keto flu simptoms 🕙1 week ➡️ Weight loss should begin, energy, clear mind 🕙2 weeks(keep going) ➡️ Decreased hunger, more energie's body over all adjusting 🕙4 weeks ➡️ Decreased insulin, focus, energy 🕙5 weeks & up ➡️ less and less craving for carb (if any), weight loss, hunger control, fat adapted 👉Join ""Custom Keto Diet"". 👌 ⬇️ LINK IN BIO⁣⁣⁣⬇️ @ketodietplansmart #ketoforbeginners #ketomeal #ketoeats #ketofastosis #ketoinspiration #ketobeginner #ketoadapted #ketorecipe #ketodesserts #ketonesforfuel #ketoeating #ketodessert #ketomealprep #ketobaking #ketotransformations #ketoconnect #ketoapproved #ketoworks #ketofoods #ketotips #ketobread #ketoideas #ketosnack #ketosnacks #ketocooking #ketotreats #ketouk
Yesterday I ran around the backyard with my nephew, son, and sister-in-law having a water balloon war with 322 water balloons. It was awesome. Not once was I out of breath or tired. I was able to keep up. That is the best transformation. From 362 pounds to 172. 🙌🏼👌🏼💪🏼 . 📸 @get.sleeved.or.die.tryin . Tag your friends 😘😘 . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @ketodiet003 . . . . #ketodessert #ketodesserts #ketoforbeginners #ketobreakfast #ketobaking #ketofriendly #ketomeals #ketouk #ketomeal #healthydesserts #healthylunchideas #healthyfat #weightlossgoal #weightlosssurgery #weightlosschallenge
- Fitness is like a relationship - you can’t cheat and expect it to work 🤪 ... not where I want to be but I thank God I’m not where I use to be! 2020 here I come !!! My goals next year are to MURDER OBESITY continue to live a healthy lifestyle & encourage others each and everyday!⁠ -⁠ -⁠ ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @ketosis_success . . . .⁠ Credit: @showtimewithshelly ⁠ ❤️❤️
Yesterday I ran around the backyard with my nephew, son, and sister-in-law having a water balloon war with 322 water balloons. It was awesome. Not once was I out of breath or tired. I was able to keep up. That is the best transformation. From 362 pounds to 172. 🙌🏼👌🏼💪🏼 . 📸 @get.sleeved.or.die.tryin . Tag your friends 😘😘 . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO⁣⁣⁣ @ketodiet.2life . . . . #ketodessert #ketodesserts #ketoforbeginners #ketobreakfast #ketobaking #ketofriendly #ketomeals #ketouk #ketomeal #healthydesserts #healthylunchideas #healthyfat #weightlossgoal #weightlosssurgery #weightlosschallenge
Keto Before And After - Amazing Weight Loss Transformations - Part 39 Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketodiet ? You can click link in our bio to get Everything You Need for keto Success. Check the link BELOW 👇 👇 @lowcarb_hana -----------------------------------
Weightlosse motivation 😍😍 😲 💪 Introducing @fat_meets_fire : Last time we were in Sweden I posted this picture with @marias_fire just over one year ago. A lot has happened since that day. Especially with this picture. It was posted in so many places, and a common comment was "it's two different people." At first it was annoying to read that. But then it just made me feel good that people think what Maria and I have done is impossible. I strive everyday to help other see that it is 100% possible, and than anyone can change their lives if they truly want it.⁣⁠ . . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join ""custom keto diet"". ➡️ LINK IN BIO⁣⁣⁣ @ketodiet_tips . . . Tag your friends 🌹🌹 -
Oven Baked Crispy Parmesan Chicken Wings There's no need to load up wings with a high carb coating. These crispy garlic parmesan wings are healthier and just as tasty. Course Appetizer Cuisine American Keyword parmesan wings Prep Time 10 minutes Cook Time 40 minutes Total Time 50 minutes Servings 4 people Calories 92 kcal per serving Ingredients 12 pieces chicken wingettes and drumettes 2 tbsp butter melted (or olive oil) 1/4 cup pork rinds measured crushed 1/4 cup parmesan cheese shredded 1/2 tsp Italian seasoning 1/4 tsp garlic powder 1/4 tsp salt Instructions Place chicken wing pieces in a medium bowl and coat with melted butter. (If chicken is cold, the butter will tend to solidify. Alternatively, each piece can be dipped into melted butter, then pressed into the coating.) On a plate, mix crushed pork rinds, shredded parmesan cheese, Italian seasoning, garlic powder, and salt. Press each chicken wing piece into the parmesan cheese mixture until well coated. Place in a single layer on a rack on top of a baking sheet. Bake at 375°F for 35-40 minutes or until browned and meat is fully cooked. To get a your free personal keto diet plan to lose 25lbs in one month: Follow @ketodiet.ca For more keto recipes? Tag A Friend Who Needs To Lose Weight. Thank you for sharing Get Free Cooking Book Click link in our bio @ketodiet.ca . . . . . . #lowcalories #cookingathome #lowcarbfood #weightlossfood #weightlossfoods #weightlossmeals #plantbasedrecipes #lowcarbmeal #weightlossdiet #mealprepideas #mealprepping #mealplan #mealprepsunday #mealplans #mealpreps #mealideas #mealprepdaily #weightlossrecipes #cleaneatingforlife #cleaneatingrecipe #keto #ketos #ketoprakjowo #ketofastosis #ketonesforfuel #ketodesserts #ketobaking #100daysofketo #ketoeating #ketorecipe
Keto Alfredo Chicken with Zoodles 🌱 Ingredients: 4 small, fresh crisp zucchini, spiralized into zoodles ( cleanfoodcrush.com/spiralizer) 4 small chicken breast fillets 2 Tbsps avocado oil, or olive oil, divided 2 fresh garlic cloves, minced 1 tsp chili flakes, or to taste sea salt and fresh ground black pepper, to taste 1.5 ounces organic cream cheese room temperature, OR may use 1.5 ounces of coconut cream for a non-dairy option (but the small amount of cream cheese is pretty awesome here) - Instructions: Place zucchini noodles on paper towels and sprinkle with a tiny bit of sea salt. Heat 1 Tablespoon oil in a large saute pan over medium heat. Add in chicken breasts then season with sea salt and pepper. Cook for about 4-5 minutes on each side, or until just cooked through and no longer pink in the center. Set aside on a plate to rest for a few minutes, then slice. Gently pat dry zucchini noodles with paper towels. Add remaining oil to the pan and cook the minced garlic for 1 minute, until fragrant. Add zucchini noodles into your hot pan and saute for about 2 minutes. Add in cream cheese, chili flakes into the hot pan and stir gently to combine. Season with sea salt and pepper to taste. Dish up zucchini noodles equally onto 4 plates, and add sliced chicken on top. To get a your free personal keto diet plan to lose 25lbs in one month: Follow @ketodiet.ca For more keto recipes? Tag A Friend Who Needs To Lose Weight. Thank you for sharing Get Free Cooking Book Click link in our bio @ketodiet.ca . . . . . 📷 @cleanfoodcrush .#keto #ketos #ketoprakjowo #ketofastosis #ketonesforfuel #ketodesserts #ketobaking #100daysofketo #ketoeating #ketorecipe #ketouk #ketomealprep #ketodessert #ketomealplan #ketoforbeginners #ketoon #ketoapproved #ketobeginner #ketoideas #ketoaustralia #ketotips #ketomadeeasy #ketotreats #ketoeating #ketobasics #ketokitchen #diethacks #weightlossrecipes #weightlossprogress #weightlosssuccess
Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 (Link in my profile) 👈 . . . “This is just a makeup transformation“ becauseeee yeah the 160 pound weight loss didn’t count 😏 . . . 👍 Join our Keto Challenge to start your own keto journey with 100% success 💯 👉 Follow us @lowcarbdanni ❤️❤️❤️ . . . . . . . . . Pic by @shrinking_shantel #ketodietapp #ketoeverything #ketoguido #ketowarrior #ketotacos #ketomenu #ketodrink #ketos #ketoon #ketoweightlossjourney #iloveketo #ketomama #ketoish #dirtyketo #ketodesserts #ketodietchallenge #ketodieta #ketoicecream #ketoforpcos #ketonurse #ketonian #ketogenesis #ketorocks #ketoconnect #ketoinspiration #ketocookies #keepingitketo #ketotip
KETO QUESO DIP Here is a delicious recipe for Keto Queso by @ruledme ! . CALORIES/MACROS Makes 10 servings of Keto Queso Dip. Each serving comes out to be 151 Calories, 14g Fats, 2g Net Carbs, and 5g Protein. . INGREDIENTS -1 tablespoon butter -½ small onion, chopped -6 whole pimento peppers -1 cup heavy whipping cream -1 teaspoon xanthan gum -¾ cup shredded cheddar cheese -1 cup shredded Gruyere cheese . DIRECTIONS 1. In a pot, melt your butter. 2. Add in your onions and sweet peppers, sauteing for 3-5 minutes. 3. When the onions are clear, pour in your cream and stir. 4. Whisk in your xanthan gum. If it doesn’t thicken too much, add in another ? teaspoon. 5. Once your cream is thick and is bubbling, slowly stir in your cheddar cheese - one small handful at a time. Make sure it melts before adding more. Do the same thing with the Gruyere cheese, one small handful at a time. 6. Add salt and pepper to taste. 7. Serve with veggies, low-carb crackers, or throw on some low-carb nachos. . Know someone who is struggling with keto? Send them here. . 🌿 Want to lose 5-10lbs in ONE WEEK of starting the KETO lifestyle program? ⠀ ⠀ 👉 Follow our eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.⠀⠀ ⠀⠀ 🍃 Follow the link in Bio @help2ketosis to get INSTANT ACCESS to your very own #customketodiet plan and get that amazing body you’ve always dreamed of.⠀ . . Credit @ketohackershop
I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”. Committing to a keto diet meal plan can help solve no end of problems and
This Keto Sausage and Cabbage Skillet is ready in under 20 minutes and has less than 6 carbs per serving! The perfect low carb comfort food!
Choose your kind of hard. Posted @withregram@ketoweightlosschallenge Unfortunately, I paid attention a little bit late. Now I am suffering the complications. Don’t self sabotage your health like I did. Take control of your own life!!! . Follow @ketoweightlosschallenge for more tips and inspiration 🔥 TAG YOUR LOVELY FRIENDS AND FAMILY 👨‍👩‍👧‍👦 . . . Credit: in pic #ketomealprep #ketodessert #ketofoods #ketocooking #ketowoe #ketosisdiet #ketonesforfuel #ketosnack #dirtyketo #ketosislifestyle #ketonewbie #lowcarbhighfatdiet #eatwholefoods #ketobread #ketomama #ketoaustralia #lowcarbday #ketodesserts #ketoonthego #ketogoals #iloveketo #eatfatburnfat #lowcarbbreakfast #ketobaking #lowcarbstyle
Food.food.food. 😍 . My first #ketodesserts raspberry cheesecake (Cream cheese , egg , raspberries, almonds, stevia) . . #ketomeals #ketorecipes #ketogenicdiet #ketoweightloss #ketodiet #ketos #ketoforbeginners #ketodessert
Us Then, Us Now Combined 100 Pounds Lighter 💞We've been together since high school. Shawn has loved me at every size. He has embraced every curve, every stretch mark, every dimple for the past 16 years.⁠⠀ .⁠⠀ He told me over and over that I was beautiful days after I had our 1st baby and my c-section wound was covered in stitches. He's sat with me on the couch while I ate cookies and didn't make me feel less than. And now that I've slimmed down, and my belly skin kind of looks like pizza dough, he kisses me and tells me I'm perfect.⁠⠀ .⁠⠀ Shawn is the nicest person I've ever met. He's kind to his core. What a great feeling to be so loved. He started Keto first, and never pressured me to join. But after seeing his results, and deciding to try it too, no one has been rooting for me louder than him.⁠(Credit by @tasteslovely ). --- 🤔Does anyone want a program to lose weight? Are you interested in to lose fat and get healthy without giving up your favourite foods or starving yourself? Join "Custom Keto Diet". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 OUR 𝗕𝗜𝗢 @custom_ketoplan --- 😍 Follow us ➡️ (@custom_ketoplan ) for more transformation stories! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketodessert #ketodesserts #ketoforbeginners #ketobreakfast #ketobaking #ketofriendly #ketomeals #ketouk #ketomeal #healthydesserts #healthylunchideas #healthyfat #weightlossgoal #weightlosssurgery #weightlosschallenge
Cheesy broccoli with ground beef for lunch! . . . 😍 Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself?⁣ 💕 ⁣ ▶️ Try our new program (An 8-Week Custom Keto Meal Plan) A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds. ⁣Simply follow the plan and you WILL succeed.⁣ ➡️ Check our link in BIO and start NOW! @ketomealfree ⬅️ - - by @ketowithces - -
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