I’ve mastered the “basic” pose😂
After my second baby I needed to do something to feel confident in my skin again so I started going to the gym at work with a friend.
I hated working out.
I felt weak. I felt clumsy. And I wore baggy t-shirts to hide my body in the gym.
But I had the support of a tribe of work friends who went with me each day and we supported each other.
After I left that job, I lost that tribe, but I gained a new virtual one. We encourage each other in private online bootcamps, we work out “together” on video calls in the morning and we aren’t afraid to call each other out over a missed checkin.
You are responsible for motivating yourself, but it never hurts to have a backup tribe of strong ass women cheering you on. Want to be in that tribe? Need some backup? I’ve got you girl. Join us.