#laughteristhebestmedicine

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Yesterday was a day full of grateful moments. Started my Miracle Morning with meditation, journaling and my favorite hazelnut coffee. So today in anticipation for all the moments I will be grateful for tonight I give thanks now. Namaste
ไปŠ้€ฑๆœซใฎๅ……ๅฎŸใฃใทใ‚ŠใฏๅŠ็ซฏใชใ„๏ผ๏ผ๏ผ ไปŠใฏใพใ ๅธฐ่ทฏใ€‚ไฝ™้Ÿปใซๆตธใฃใฆใ„ใ‚‹ใŸใ‚ใ€ใ†ใพใ่จ€่‘‰ใซ่จ€ใ„่กจใ›ใชใ„๐Ÿ’ฆ ใใ‚Œใ ใ‘2ไบบใฎๆ„›ใŒๅŠ็ซฏใชใ‹ใฃใŸใ€ใจใ„ใ†ใ“ใจ๐Ÿค— ่ฌ›ๅธซใฎใƒชใ‚ณใกใ‚ƒใ‚“โค๏ธ ใ‚ชใƒผใ‚ฌใƒŠใ‚คใ‚บใฎใ‹ใ—ใ“ใ•ใ‚“โค๏ธ ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ—ใŸโค๏ธ 3ใ‚ทใƒงใƒƒใƒˆใฎๅพŒใ‚ใฏ ใ€ๅšๆ„›ใ€‘ ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #็ฌ‘ใ„ใƒจใ‚ฌ #ใƒฉใƒ•ใ‚ฟใƒผใƒจใ‚ฌ #ใ‚นใ‚ญใƒซใ‚ขใƒƒใƒ— #็ฌ‘ใ†ใ‹ใ‚‰ๆฅฝใ—ใ„ #็ฌ‘ใ†ใ‹ใ‚‰ๅนธใ› #็ฌ‘้ก” #ไปฒ้–“ #ๆ„Ÿ่ฌ #ใ‚ใ‚ŠใŒใจใ† #laugh #laughter #laughteryoga #laughteristhebestmedicine #laughterfriends #smile #love #thankyou
Damn ๐Ÿ”ฅ๐Ÿ˜ฑ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ tag ๐Ÿ”– your 3 frands Follow @bhotlike ๐Ÿ˜Œ๐Ÿ˜‚โœŒ๏ธ Like | Comment ๐Ÿ‘€ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ โ–ซ #vinesdaily #comedy #vines #funnyvideos #funny #funnymemes #memetangclan #memes4days #memerepublic #meme #memesdaily #laughfactory #101 #laughteristhebestmedicine #hoodmemes #hitsblunt #hoodratchetness #hoodhumor #hahadavis #hoodcomedy #trending #explorepage #explore #wtfisthis #explore #explorepage #trending #cars #memes #hoodfights #lol #lmao #stoner
Those who PhD together laugh at Nazeem together. After losing all my PhD and work files, and so much other drama over this last month, a solid hour of laughter was exactly what I needed. Check out @nazeemhussain if you need a good belly laugh #LaughterIsTheBestMedicine #sydneycomedyfestival
LAUGHTER THERAPY Tag someone who makes you cry with laughter ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚. . Laughter might not actually make the world go round but studies show that it does plenty of amazing things for you. . โœจ It reduces your stress levels โœจ It strengthens your immune system. โœจ It reduces sensitivity to pain. โœจ It boosts circulation of oxygen through your body which is our primary fuel. โœจ It enhances our mood. . So take the time to seek out things that will give you a good olโ€™ belly laugh. I'm pretty fortunate because all I have to do is take @yourfunctionalbody out to the shops and it all kicks off laughter wise ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ . . . #laughteristhebestmedicine #marriedliferocks #energyiseverything #toofunnynottopost #energyboost #dontsettle #lifeisnotarehearsal #laughterisgoodforthesoul #feelamazing #laughtertherapy #fab40s #laughoutloud #optimalenergy #healthiswealth #lifestylecoaching #happyhealthy #makeyourownfun #wellnessgoals #enjoyeveryday #happyrelationship
L A U G H T E R โญ๏ธ A day without laughter is a day wasted. Love the life you life. Smile more. โ€ข โ€ข #laughteristhebestmedicine #smilemore #loveyourself
3 more weeks till my drum making workshop and till I am off on yet another meditation vacation. In nature!๐Ÿง˜โ€โ™€๏ธ๐ŸŒณ. . . Into the woods! (Not pictured, that is McCarren Park). ๐ŸŒฟ๐ŸŒธ . After spending the last few months catching up on sleep and alone time, this is the first time I do not feel as if I โ€œneedโ€ this vacation... . That drum and nature time, it does feel needed. ๐ŸŒˆ Bum bum bum bum... . #meditationeveryday #nature #plantbased #drumbirthing #shamanicwisdom #retreatyourself #laughterisgoodforthesoul #laughteristhebestmedicine #solotravel #amtrak #nextadventure #iamreallyexcitedaboutmydrum #heartbeatoftheearth
Laughter and fun can not co-exist with fear and anxiety, and so directing and planning our fun is critical to our health. โ € โ € So are our connections to our friends. โ € โ € Do not let fun fall by the wayside. โ € โ € Yes, much energy has to be devoted to merely surviving. One strategy I have is to keep a bucket list that I refresh every few months in my bullet journal. โ € โ € This list reminds me of activities that inspire and attract me, so that when I do have some energy to spare I am not scrambling to figure out what can I can do that would be fun. My current summer bucket list includes a picnic, an outdoor movie, a kayak excursion on the Potomac and seeing the Tintoretto exhibit at the National Gallery. โ € โ € I especially love picnics because they remind me of my favorite childhood novels - the Betsy-Tacy series. Do any of you know them? I also live in one of the top tourism cities in the United States, so I try to embrace the fresh eye of a tourist so I do not take the beautiful features of my home town for granted. To help, And i keep a list of ideas of things to see and experience in Washington DC in my bullet journal. What can you plan for fun today? โ € โ € #fun #laughter #delight #wit #comedy #jokes #picnic #laughteristhebestmedicine #invisibleillness #chronicillness #chronicpain #chronicfatigue #cfs #IBS #POTS #lupus #fibromyalgia #lymedisease #msawareness #rhuematoidarthritis #endometriosis #spoonies #wellness #betsytacy #betsytacytib
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