#loseweightdontwait

56 posts

Don’t sleep on it. Change is coming, slow and steady. #keepgrinding #pushyourself #grindseason #loseweightdontwait
WTB :: It always seems impossible until it’s done ☑️ It’s a journey towards healing your mind and your body from years of abuse and neglect. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Note : I make personalised Diet and Workout Plan for Weightloss, Thyroid and PCOD . Message me to register your interest ♥️One little step leads to many ✨ 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹#weightlosstransformation #outstandingtransformation #weightloss #weightwatchers #diet #onlinecoach #workthatbody #loseweightfast #loseweightdontwait #gurgaontimes #fitnessjourney #fitfam #fitspo #positivethinking
O verão já está aqui, mas vc pode fazer ele ainda melhor. Optando por uma opção saudável que te ajudara conseguir grandes resultados em adquirindo um peso melhor.Tudo de uma maneira bem saudável.Perdendo aqueles kilinhos indesejados, para poder arrasar mais ainda na praia ou aonde seja. Nao espere muito, poucos kits disponíveis. Vai ficar de fora ! _______________________________________________________ Summer is here, but you can make it even better. By opting for a healthy option that will help you achieve great results in achieving a better weight. Helping you lose those unwanted kilos, so you can be more confident to enjoy yourself on the beach or anywhere else. Don’t wait too long, only a few kits available. Don’t miss out !! _______________________________________________________ #gold #life #detox #londres #inglaterra #percapesonaopercatempo #naodeixepraamanha #adquiraoseu #motivacaofitness #saude #vivendosaudavel #trabalhoduropaga #investaemvocê #fitness #fitnessmotivation #loseweightnow #loseweightdontwait #getinshape #loseweightwithme #amazingdetox #don ’tmissout
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Infinity Health Care Pharmacy on Carmichael Road has all your Slimax Plus Bahamas Supplements now! Get yours today #bahamaspharmacy #loseweightdontwait #slimaxplus #getfitbahamas
Cindy McPherson shares her story tonight! Before I started my health journey on December 22, 2017, I was in a hopeless state. My weight was out of control, I was having heart and breathing issues and I had no self esteem what so ever. I needed help desperately! Taking control of my health has been the best decision I have made in a long time! 😊 I am down 90 pounds ⚖️ and my heart and breathing issues have disappeared!!! I now know the key 🗝 is consistency! I can’t wait to see where this health journey will take me and sharing it with others is a priority in my new found life! ❤️ Even though I am not to my goal weight yet, I am happy to report I am now coaching others to find health!!! 🙌 #wordoftheweek #consistency #goals #longevity #breathing #newfoundlife #bestdecision #transform #time #determination #before &after #b &a #loseweightdontwait
This is Dorrie. She lost 72 pounds and tons of inches and has been maintaining for 10 months. BUT, more important than that, she is now off her blood pressure and cholesterol medications. She has put off having her knee replacement surgery for nine years and now is pain free from losing her weight. Dorrie is just an amazing woman! #healthywithnat #loseweightdontwait #nomoremeds #victoriesthatmatter #pricelessresults #beforeandafter
Mo has been on the “big” side for years. When he played college football, he was able to carry his weight well. Fast forward 20 years later and his weight is harder to hide and lose. He found himself weighing the same as he did in college, just not playing ball and working out. After only 4.5 months on plan, through the holidays, he lost 50 pounds and reached his goal. Went from a size 40 pants, to a size 36! Woohoo! 🔥 Awesoke job, Mo! 👊🏼 #healthywithnat #fiftypoundsgoneforever #celebratinglife #loseweightdontwait #beforeandafter #lifetransformation #doitwithme #coach #healthcoach
Jessica is a true inspiration ❤️ I have always been heavy, even as a kid, but I really started to lose control and let myself go after age 25. With marriage, discovering new restaurants, having a child, emotional and convenience eating, and more, I found myself large, habits out of control, with a skinny girl inside screaming to come out, but frustrated with my own failed attempts. I was hiding in baggy, comfy clothes but wasn't truly happy with my body, and I even looked pregnant but wasn't. With this program and utilizing all 4 components, I have found all the tools, accountability and community I need to not only reach my goals, but continue to take my health to new levels, help others and dream bigger than I ever imagined. #dreambigger #newlevelsofhealth #reachyourgoals #weightlossprogram #loseweightdontwait #sidebyside #healthywithnat
29lbs. Gone forever! Why am I so sure that this time it's forever. Because I now have the knowledge and know better. I know what choices to make to stay healthy. I'm loving myself more than I ever did. And let me tell you something no one around me would have ever thought that was possible. But here I am displaying my before and after pictures announcing to you that your body effects your mindset, the same way your mindset can change your body. I'm here for all of you. Feel free to contact me. #healthywithnat #beforeandafter #freeyourmind #andyourbodywillfollow #loseweightdontwait
Monday is all about motivation. Take the first step towards your transformation today. You will love who you can be by June 12th! Message me to get started! #healthywithnat #loseweightdontwait #weightforlife #goals #motivationalmondays #firststep #loveyourself #lovewhatido #changeisawesome
Nat's Curry meatballs Sauce: 4 cups water 1/2 tsp turmeric 1/2 tsp curry 1/2 tsp salt Bring to a boil Meat: 1.5lb. Ground turkey 1/2 tsp. Garam Masala spice 1/2 tsp. Salt 1/2 tsp. Paprika 1/2 a poblano pepper ground 3 celery stalks ground 1/2 cup.parsely ground 1 egg Once sauce is boiled add meatballs Cook for 20 minutes medium fire Then add 2 cups green beans Lower fire and cook for another 40 minutes. #Healthywithnat #easyrecipes #recipes #groundturkey #turkeymeatballs #curry #eathealthy #loseweightdontwait
Vonda: In July 2012 I had a 7 month old, 4 and 5 year old and husband who was flying 18 straight days out of every month. I was worn smack out with absolutely no energy! I lost 30 pounds in 8 weeks, gained my energy back and felt every bit as good as I had in my 20's. And 4 1/2 years later, I have kept the weight off!! #loseweightdontwait #doitforyourself #doitnow #keepitoffforever #dontlookback #nomoreexcuses #becomethatperson #loseweight #weightloss #yoyodiet #nomore
Just yesterday I said to myself I did that! I was part of that! I am part of that. I am part of something that is so simple and so necessary. I am part of an amazing health journey. One that I enjoy learning from. And I look back at my life and say "I wish I could have done so many things, I haven't yet." But it's not too late. It's never too late. Want to go to college? Go! Want to travel? Find a way to do it! Want to get healthy? Just do it. One healthy habit at a time! #healthywithnat #healthiswealth #healthishappiness #healthmatters #yourhealthmatters #enjoylife #loseweightdontwait
Wowza! This is one story to smile about tonight. Please help me CeLeBraTe Bonny who now has dropped -152 lbs!💥 In March 2017 she made the decision to change her life, even when she didn’t believe in herself she saw posts just like this one and knew that the program worked. Rock bottom is different for everyone. To her it was 400 plus lbs. Where is that place for you? Will you wait or do something different to create the results you want? If you are ready to get Healthy, Message me. #loseweightdontwait #weightlossforlife #bekindtoyourself #loveyourself #youareworthit #beforeandafter #dropweight #itsajourneyworth joining
Couples dropping weight together! These two may have been happy before, but nothing like now. They chose to be kind to themselves, get healthy, and have a whole new life ahead! Do you and someone you know want to get healthy? Let’s do it…we are better together! #loseweightdontwait #coupleslosingweighttogether #giftofhealth #healthylifestyle #beforeandafter #marriedcouples #couples #doubletheexcitement
Shakshuka 4 fresh diced tomatoes 2 chopped garlic cloves 1 teaspoon paprika 1/2 teaspoon salt 1 tbsp olive oil 1 medium bell pepper diced 1/2 cup parsely Cook on medium fire for 15 minutes then drop two eggs and 4 egg whites on top of the chunky tomato sauce. Cover and let cook until the egg yolk hardens or to your liking. Enjoy in good health! #healthywithnat #healthyrecipe #foodporn #tasteswaybetterthanitlooks #comfortfood #thatisgoodforyou #loseweightdontwait