#mentalgamestrong

7,989 posts

“A smooth sea never made a skilled sailor." -Franklin D. Roosevelt A small weather system moved in on us for our third day of climbing in the Rexford area. Unfortunately, it robbed us of our North Nesakwatch spire ascent. Since we had already climbed the South Nesakwatch spire and Rexford we were content (right two peaks in second photo). But, we'll be back. Till next time 🍺🤸‍♂️🧗‍♂️ #mountaineering #climbing #rockclimbing #alpine #climb #mountaineering #tradclimbing #whyrationpassion #alpinist #adventure #beautifulbc #ridecycleclub #gunnfunn #pnw #dailyhive #getoutside #mentalgamestrong #acc #rockclimbing #vancouverisawesome #nofilter
"It's not the load that breaks you down. It's the way you carry it" - Lou Holtz. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love this Quote!!!🙌🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If there is one thing that we are all born with.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's the Power of CHOICE.💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Choose to accept things the way they are.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Or choose to CHANGE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had an overwhelming response to the 60 minute "Inner Athlete" Discovery Session last week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So a big thankyou to those who jumped on board.🙌🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As promised, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥I'm opening up another 5 spaces for this week.🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just comment "I WILL RISE ABOVE" on this post, or the original post. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (Link in the comments). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or alternatively send me a message and let me know your biggest challenge at the moment.💪💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get in quick.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because once they're gone. They're gone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bulk Love as always..❤❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coach Cal. • • • • • #athletes #mindset #elite #sports #health #headstrong #limitingbeliefs #nextlevel #mentalgamestrong #confidence #win #onepercenters #nervous ,#pressure #failure #mentality #improve #resilience #development #highperformancecoaching #workhard #focus #effort #motivation #coach #growth #actiontakers #mindsetshift #adversity #RiseAboveHighPerformance
All the excuses I can make won’t go on my obituary. I keep that in mind every time I think about quitting. I over think EVERYTHING! I let an elliptical machine take my pride today. It whooped my butt in 10 mins flat and I felt like crying (I might have 🤫). I’m not going to lie, I have some stress I need to shake, but what adult person doesn’t. At the end of the day I have to tell myself just to do the same thing. I’m changing and life is fast forward. I’m losing more than just weight in pounds; I’m also losing weight off these shoulders. It feels good, but strange at the same time. #forensicfatty #mentalgamestrong #lotstolose #dothedamnthing #letsgo #manicmonday
Change first start in you 🙌
Medal Monday- Finished my first half Ironman! It didn’t go as expected, but it went, and I’m proud of that. Quick race recap: Swim: went great, got a little lost with sighting, but felt great! Felt good running out of the water, hit transition, got to the bike mount line, and got a side cramp. (Like my whole right side cramp) Bike: took the fist 30min pretty easy trying to get the side cramp to go away. It hurt to even try to get down in aero. I breathed deep, drank, salted, and it was just sticking around. At that point I realized I forgot to put my GUs on the bike 😭. Tried to forget about the cramp, got in aero anyway and managed to grab 1 GU from an aid station. Couldn’t see my power on my watch, so ended up going by feel and mph. Managed to average 18mph on the bike 👍🏼 Even having to stop to put my chain back on at one point 😑 Also got a burst of energy after seeing my girls on the course running along with me ❤️ Into transition, thinking I’d stretch, take some deep breaths and I’d be off running. Unfortunately the cramp was here to stay 😔. Run: I have never walked out of transition, but this time I did. I was so annoyed and wanted to cry a couple times. I realized that is not going to help and I need to start running. I’m not walking 13 miles. Focused on making it aid station to aid station. They were every mile and the volunteers were amazing! I took all the ice! In my visor, down my kit, in my bra, had cold water dumped on me. Wish I could have enjoyed the run more. My legs felt ok, I was running up the hills while a lot of people were walking because I trained the hills and my legs were good to go... the cramping was frustrating. I made it up the final hill, was running down the finishing chute and saw my husband, gave a high five and felt sweet relief to be across that line! Huge thank you to @nicholasbentley324 And my littles for hanging out alllll day... it was a hot one! So happy to see my family at the end. So fun seeing all my Zoot people out there and seeing my girl @carleen_tris Rocking the course! This was my biggest mental challenge yet and I did it.🥳🥳🥳 #teamzoot #IM703Muncie
Just 2 left.... Wearable Beans! https://tayloredcuriosities.bigcartel.com/product/worry-bean-pendant Worry Beans don’t want you to worry anymore. They don’t want you to feel alone. Whisper your worries to them so they can do all the worrying for you and you can relax with a worry free mind. This listing is for a handmade Worry Bean pendant. Accompanied by an originally illustrated Worry Bean sticker and a set of instructions; ready to gift to someone special or in need of some anxiety relief. Worry Beans are roughly just over a cm tall. Each Worry Bean pendant is attached to a natural hemp, re-sizeable necklace; ready to wear straight away. These stretch from 21-40 cm to fit all neck sizes. Due to the handmade nature of this item, no two will ever be identical; adding to the charm and personality of each Worry Bean. £1 from every sale goes to Mind charity to raise awareness for mental health support. Worry Beans design, story and images are fully copyright protected. © Taylored Curiosities Use #worrybeans if you share photos of your Worry Beans and tag me @tayloredcurios so I can see all your amazing adventures! #thefeelings #tayloredcuriosities #artdoll #therapydoll #positivethoughts #mentalhealthawareness #designertoy #mentalhealthmatters #handmade #originalcharacter #mentalgamestrong #mentalhealthrecovery #mentalhealthsupport #recovery #endthestigma #keeptalkingmh #overcomingdepression #positivevibes #suicideawareness #designertoys #support #recovery #positivelife #endthesilence #selfcare #selflove #worrydolls #pride
You can adopt a single Worry Bean, a set of 5 Worry Beans or even a wearable Worry Bean.... all from my online shop: https://tayloredcuriosities.bigcartel.com/category/worry-beans Worry Beans don’t want you to worry anymore. They don’t want you to feel alone. Whisper your worries to them so they can do all the worrying for you and you can relax with a worry free mind. Each ‘Bag of Worry Beans’ has 5 handmade Worry Beans (assorted colours) and an illustrated sticker all packaged in an informative gift bag; ready to gift to someone special or in need of some anxiety relief. Due to the handmade nature of this item, no two will ever be identical; adding to the charm and personality of each Worry Bean. £1 from every sale goes to @mindcharity to raise awareness for mental health support. Worry Beans design, story and images are fully copyright protected. © Taylored Curiosities Use #worrybeans if you share photos of your Worry Beans and tag me @tayloredcurios on instagram, so I can see all your amazing adventures! #thefeelings #tayloredcuriosities #artdoll #therapydoll #positivethoughts #mentalhealthawareness #designertoy #mentalhealthmatters #handmade #originalcharacter #mentalgamestrong #mentalhealthrecovery #mentalhealthsupport #recovery #endthestigma #keeptalkingmh #overcomingdepression #positivevibes #encouragement #suicideprevention #suicideawareness #designertoys #support #recovery #positivelife #endthesilence #selfcare #selflove #worrydolls #pride
Sometimes I need to send a few highballs to get my mental game back at the right place. The first crack is kinda new, rock cracked during installation of new electric poles and created this really steady, sharp finger crack 👌you can find it at "Stairway zone". Second one is called "Winding Down"..it's listed as Top 100 V0. Felt way more difficult as I'm pretty new to the whole "hand jamming" crak climbing😬😬😬and it's pretty high🤪 Thanks to Tomas for positive vibes and excellent spotting! . . . . . . . . #squamishclimbing #squamishbouldering #smokebluffs #smokebluffsbouldering #smokebluffspark #bouldering #crackclimbing #highballs #summervibes #mentalgame #mentalgamestrong #friends #sportclimbing #tradclimbing #lasportiva #lasportivakatana #lasportivaskwama #lasportivashoes #blackdiamond #nofilter #nature #adrenalin #weekend #weekendvibes #vancouver #vancouverisawesome #vancouverbc
You don’t even need to ask I got you!! #gotyourback #brothers #atlanticcity #36
The Spartan Kimberley Ultra was, without a doubt, the hardest race I've ever done. I'm so proud to say that I accomplished exactly what I set out to do, which was to finish the race healthy and uninjured. That required a lot of discipline and cautious running (more like slow hiking), to keep my ankle safe. But I did it. There were times where I thought I was in way over my head, but it's really amazing what your body can do when you tell your brain to stuff it. I learned a lot about myself and I'm so grateful for the experience. . . . Race 📸 cred: @icarianintent (Thank you!) . . . #spartankimberley #spartanracecanada #ultrarunning #obstaclecourseracing #goodbyetoenails #quadsareshot #mentalgamestrong #iwillprobablycrytodaythough
They’re live! https://tayloredcuriosities.bigcartel.com/product/mystical-worry-bean-amethyst-edition Worry Beans don’t want you to worry anymore. They don’t want you to feel alone. Whisper your worries to them so they can do all the worrying for you and you can relax with a worry free mind. This listing is for a handmade Mystical Worry Bean with real amethyst and lace agate, healing crown and two tiny Worry Bean worshippers. Lace Agate is a balancing and protecting stone, bringing joy and absorbing emotional pain, combined with Amethyst which is a natural stress reliever, brings protection and rids you of negative energy. Two hand painted Runes also adorn this being; Algiz for protection and Fehu for luck. Accompanied by an originally matching, illustrated Mystical Worry Bean sticker, packaged in an informative gift bag; ready to gift to someone special or in need of some anxiety relief. Mystical Worry Beans are roughly 1.25 inch tall. Limited Edition of just 10 numbered pieces. Due to the handmade nature of this item, no two will ever be identical; adding to the charm and personality of each Worry Bean. £1 from every sale goes to Mind charity to raise awareness for mental health support. Worry Beans design, story and images are fully copyright protected. © Taylored Curiosities Use #worrybeans if you share photos of your Worry Beans and tag me @tayloredcurios so I can see all your amazing adventures! #thefeelings #tayloredcuriosities #artdoll #therapydoll #amethyst #mentalhealthawareness #designertoy #mentalhealthmatters #handmade #originalcharacter #mentalgamestrong #mentalhealthrecovery #mentalhealthsupport #recovery #endthestigma #keeptalkingmh #overcomingdepression #positivevibes #encouragement #suicideprevention #suicideawareness #designertoys #support #recovery #positivelife #endthesilence #selfcare #selflove #worrydolls #crystalhealing
Palmerton Super— it was fun. Spartan sprint ✔️ Spartan Super ✔️ Next up Spartan Beast in Cali 🙌🏼👏🏻🔥
They’re live! https://tayloredcuriosities.bigcartel.com/product/mystical-worry-bean-amethyst-edition Worry Beans don’t want you to worry anymore. They don’t want you to feel alone. Whisper your worries to them so they can do all the worrying for you and you can relax with a worry free mind. This listing is for a handmade Mystical Worry Bean with real amethyst and lace agate, healing crown and two tiny Worry Bean worshippers. Lace Agate is a balancing and protecting stone, bringing joy and absorbing emotional pain, combined with Amethyst which is a natural stress reliever, brings protection and rids you of negative energy. Two hand painted Runes also adorn this being; Algiz for protection and Fehu for luck. Accompanied by an originally matching, illustrated Mystical Worry Bean sticker, packaged in an informative gift bag; ready to gift to someone special or in need of some anxiety relief. Mystical Worry Beans are roughly 1.25 inch tall. Limited Edition of just 10 numbered pieces. Due to the handmade nature of this item, no two will ever be identical; adding to the charm and personality of each Worry Bean. £1 from every sale goes to Mind charity to raise awareness for mental health support. Worry Beans design, story and images are fully copyright protected. © Taylored Curiosities Use #worrybeans if you share photos of your Worry Beans and tag me @tayloredcurios so I can see all your amazing adventures! #thefeelings #tayloredcuriosities #artdoll #therapydoll #amethyst #mentalhealthawareness #designertoy #mentalhealthmatters #handmade #originalcharacter #mentalgamestrong #mentalhealthrecovery #mentalhealthsupport #recovery #endthestigma #keeptalkingmh #overcomingdepression #positivevibes #encouragement #suicideprevention #suicideawareness #designertoys #support #recovery #positivelife #endthesilence #selfcare #selflove #worrydolls #crystalhealing
Cutting up stickers to go with today’s Mystical Worry Bean release.... 30 minutes to go... Available today at 5pm (UK time) https://tayloredcuriosities.bigcartel.com/product/mystical-worry-bean-amethyst-edition Worry Beans don’t want you to worry anymore. They don’t want you to feel alone. Whisper your worries to them so they can do all the worrying for you and you can relax with a worry free mind. This listing is for a handmade Mystical Worry Bean with real amethyst and lace agate, healing crown and two tiny Worry Bean worshippers. Lace Agate is a balancing and protecting stone, bringing joy and absorbing emotional pain, combined with Amethyst which is a natural stress reliever, brings protection and rids you of negative energy. Two hand painted Runes also adorn this being; Algiz for protection and Fehu for luck. Accompanied by an originally matching, illustrated Mystical Worry Bean sticker, packaged in an informative gift bag; ready to gift to someone special or in need of some anxiety relief. Mystical Worry Beans are roughly 1.25 inch tall. Limited Edition of just 10 numbered pieces. Due to the handmade nature of this item, no two will ever be identical; adding to the charm and personality of each Worry Bean. £1 from every sale goes to Mind charity to raise awareness for mental health support. Worry Beans design, story and images are fully copyright protected. © Taylored Curiosities Use #worrybeans if you share photos of your Worry Beans and tag me @tayloredcurios so I can see all your amazing adventures! #thefeelings #tayloredcuriosities #artdoll #therapydoll #amethyst #mentalhealthawareness #designertoy #mentalhealthmatters #handmade #originalcharacter #mentalgamestrong #mentalhealthrecovery #mentalhealthsupport #recovery #endthestigma #keeptalkingmh #overcomingdepression #positivevibes #encouragement #suicideprevention #suicideawareness #designertoys #support #recovery #positivelife #endthesilence #selfcare #selflove #worrydolls #crystalhealing
This has been a crazy fun family week. It has been full of 2 days off and all my evenings🤩with some very special ladies💗💗 that included mini golf, dance parties, painting /creating, movie time, pool adventures, barbies, games and sooooo much more! And that doesn’t include 3 days of work, annual employee event, running 3x, and body pump. I am so proud of myself for being able to do all of this, stay true to my plan, and have the very best time with them this week. #lovinmylife #heartisfull #lovemesomehim #family #twinlife . #ww #wwfreestyle #girlpower #wellnessworks #wwfamily #wwcommunity #wwfriends #wwinspiration #wwsupport #teamnevergiveup #weightlosstransformation #weightlossjourney #inspiringothers #igotthis #keepingitmoving #onedayatatime #nevergiveup #noonesaiditwouldbeeasy #mentalgamestrong #igotgoals #weightlossjourney #pushingmyself #maureenonamission
#Repost @thegalenstory ・・・ True story: whenever i get caught in the rain without an umbrella i play Backstreet Boys “Quit Playing Game with My Heart” and just pretend I’m in the video. I’ve been doing this for years. 🤷🏻‍♂️and i fully embrace getting soaked and stop caring ... #themoreyouknow #mentalgamestrong #backstreetboys #rainstorm #caughtwithoutanumbrella #quitplayinggameswithmyheart
Mindset is KEY! 🔑🧠⁠ .⁠ .⁠ You feelings become you thoughts, your thoughts become your words, your words become your actions - and your actions become your path & reality. ⁠ .⁠ .⁠ Changing the path you're on isn't simply a matter of taking steps into a different direction. Change has to start deep within you - because if your heart doesn't believe in changing course, it will soon guide you back to square zero. ⁠ .⁠ .⁠ It's not always obvious. We might start out with the best of intentions. Trying to eat healthy because "we don't want to be fat like that anymore". Trying to quit sugar because "we're fed up feeling so unattractive". But by reasoning like that, we label ourselves fat and unattractive in our own mind - and unintentionally guide it towards taking steps to confirm this belief. Sounds crazy? Well it kinda is.⁠ .⁠ .⁠ Reframing such negative thoughts in a positive manner works wonders on your subconscious mind. "I eat healthy because that'll allow me to get back into a sports I really love" or "I quit sugar because it makes my skin glow and spots disappear". Same action - different mindset - different results. Mental game strong.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ediblebalance #mentalgame #mentalgamestrong #mindset #controlyourmind #controlyourbody #mindbodysoul #mindmaster #mentalstruggle #healthylifestyle #healthylife #thoughts #emotions #feelings #words #actions #development #personaldevelopment #consciousness #mentalmuscle #mind #healthybodyhealthymind #lifehack #motivation #hackyourmind #awareness #mentalpatterns #believes #reframing
💎HOW DO YOU BUILD A MENTAL SKILLSET???💎⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes.... I called it a skillset. ✅✅⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because a skillset can be developed.💹💹⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The mind is like a muscle.🧠💪⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The more you work it, the stronger it gets.🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The problem is....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your 2 trainings a week... Weight Sessions... Social Game... and Indy workouts are all physical based.👌👌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is great for your central nervous system.💯⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As it allows you to perform off instinct....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ UNLESS.....⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your mind gets in the way.🤯🤯⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ GREAT ATHLETES are BUILT from the neck up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not the neck down.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥Change your mindset and flourish!!!💥⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ LAST CHANCE to book in a FREE 60 minute "Inner Athlete Discovery Session" this week.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment "I WILL RISE ABOVE" or message me for more info.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coach Cal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #athletes #mindset #elite #sports #health #headstrong #limitingbeliefs #nextlevel #mentalgamestrong #confidence #win #onepercenters #nervous ,#pressure #failure #mentality #improve #resilience #development #champion #highperformancecoaching #workhard #focus #effort #motivation #coach #growth #mindsetshift #adversity #RiseAboveHighPerformance
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