#mentalhealth

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Little did I know that the picture on the left was my BIG break.⁣ .⁣ It changed my life.⁣ .⁣ It changed my mind. ⁣ .⁣ And all it took was one small change at a time. ⁣ .⁣ I’ve found that I am my happiest and most loving version of me.⁣ #fitness #curlygirlmethod #girlswholift #motivation #herbalife #24line #mentalhealth#forevergreatful #mybestlife #dentontx #leaningseason #cardio #familyovereverything #loveyourself #photography #yoga #balance #gymshark #happy #50poundsdown #unicorns #magical #youcandoit #strong #powerful #bootygains #tooblessedtobestressed #stayactive #lululemon
It’s a great day to have a great day 🤩🌞 Sunday is the perfect day for coffee, sunshine, relaxation, and preparing for the week ahead. Excited for a new week 💘 - 💫Link in bio for coaching inquiries! #fit #fitness #fitspo #fitnessaddict #girlswholift #workout #train #training #health #healthandfitness #healthychoices #selfimprovement #strong #strongnotskinny #lifestyle #fitnessmotivation #fitnessjourney #growth #mindset #bulking #strength #personaltrainer #onlinecoaching #bodybuilding #workout #workoutmotivation #mentalhealth #selflove #summer #happy
You smell like love 💫 ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ #sea #dream #family #cotedazur #hellosun #goodvibes #health #healthy #trainyourway #trustyourself #believeinyourself #musculation #squat #mental #mentalhealth #vibes #thursday #loverunning #lovesport #sportlover #vibes #nike #moremiles #fighter #nevergiveup #thoughtoftheday #summer
Home from vacation and a much needed week of reduced screen time. To be honest, I was a little intimidated to make a post today, as if that symbolized my crossing the threshold and return to a hectic work and life balance. After a week of remaining mostly offline, I found that I may need to “unplug to recharge” more often. When is the last time you unplugged for more than one night? #welltogethernow #health #wellness #community #mentalhealth #unplugged #takeabreak #reachingtorun #recharge #Repost @namicommunicate ・・・ Whether you have a mental health condition or not, everyone needs to take care of their mental health! What will you do for your mental health today? 💚 🧠 via @gmf.designs
I found this gem on reddit... #bpd #mentalhealth
🌜TIME OFF🌛⁣ ⁣ Ended up with a weekend off work and unintentionally had a weekend off posting!⁣ ⁣ I visited family, spent quality time with my bf and had friends round. I didn't go to the gym and I didn't worry about what I ate and it was glorious! ⁣ ⁣ I'm feeling refreshed and ready to smash my goals again next week. I think my brain and my body needed this weekend to reset and relax 😴⁣ ⁣ How was your weekend? ⁣ ⁣ #weekend #friends #family #restdays #timeoff #mentalhealth #rest #relaxation #chill #qualitytime #happy
If you’ve been in a family plagued by an eating disorder, you’ll know how devastating the ripple effect can be.⁠ ⁠ You’ll understand how much stress, tension, fear and heartache is caused.⁠ ⁠ It’s why we at Wednesday’s Child, right from the moment of launch, have set out to support the Recovery Champions, and to ensure that we can aid and assist those who are cheerleading the recovery journey of someone else.⁠ ⁠ We have posted a blog post on the site sharing @beatedsupport steps calling for healthcare professionals to pay more attention to the support it gives to families and carers.⁠ ⁠ We'd love to know what you think.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #eatingdisorder #eatingdisorderrecovery #edrecovery #recoverywarrior #recoveryispossible #mentalhealth #mentalhealthawareness #mentalhealthmatters #ed #anorexia #bulimia #disorderedeating #hope #selflove #bodypositive #socialenterprise
Only smiling because I have BRCC in my cup 😂 🤣 have a great day today everybody. I'll try to do the same.. And don't forget to check up on your brothers and sisters, you may be all they have right now. * #morningcoffee #brccoffeeclub #BRCC #blackriflecoffee #caffeine #wokeuplikethis #Veterans #warfighter #GetAfterIt #GetSome #LiftSomethinHeavy #GetStrongGetBetter #NotTodayPTSD #ThouShaltLiftHeavy #VeteransLifting #NoQuit #PTSDAWARENESS #PTSDTherapy #PTSDRecovery #mentalhealth
When you gotta get in all the water every day. #mealprep #sunday
Join us on Rock to Recovery’s 4th annual fundraising concert in Hollywood, Rock To Recovery 4 🔥 August 24 at The @Fondatheatre ! This year will be bigger than ever as we’re honoring the amazing prolific actor and Golden Globe winner Katey Sagal (Sons of Anarchy, Married with Children, Pitch Perfect, Lost and more) and lead singer of @goldfingermusic and multi-platinum producer of your favorite records, John Feldmann (Blink 182, Panic! At the Disco, The Used). Hosted by the rad Brandon Novak (Jackass, Viva La Bam and more), and music by Goldfinger, Sacred Sons, Shavo from System of A Down and more lineup to be announced very soon! Get your tickets here smarturl.it/RTR4 and tag the person you’ll want to bring in the comments! See you there! #RockToRecovery2019 #RockToRecovery4 #benefitconcert #goldfinger #jackass #systemofadown #jackassmovie #jackass #soberevent #kateysagal #blink182 #goldfinger #marriedwithchildren #sonsofanarchy #brandonnovak #skateboarding #panicatthedisco #futurama #korn #hedPE #recoveryrocks #soberissexy #rocktorecovery #sober #sobriety #drugfree #mentalhealth #woundedwarriors #sevendust #shavoodadjian
In case anyone needed this. Sometimes it's okay to look back, only if it is to see how far you've come. You've got this, you've done so well and I'm so proud of you all. #mentalhealthadvocate #mountain #mentalhealth #mentalhealthawareness #goals #reachhigher #gofurther #youhavecomesofar #selflove #pride
Unpacking the intersection of mental health and sexual health: How do young adults navigate through balancing romance and intimacy with healthy sexual practices? These are some of the questions that clinical psychologist Sikander Kalla will be dissecting at his upcoming talk in Durban. • • Get your ticket at www.webtickets.co.za • • #mentalmatters #mentalhealth #cipla #clinicalpsychologist #durban #southafrica
☀ ClearProof Mary Kay ☀ . Sesiapa yang mempunyai masalah jerawat yang teruk eh? Say NO lepas amalkan set ClearProof ini. Bulan ini ada promo juga. Elok sangat kalau grab sementara ada promo. . Khas untuk mereka yang mempunyai masalah jerawat berleluasa tanpa dapat dibendung 👌👌 . Set Clear Proof Mary Kay for acne prone skin! 👍🤗👍🤗👍🤗👍🤗👍🤗👍🤗👍🤗👍🤗 . Set acne prone skin ini terdiri daripada - . 1. Clarifying Cleansing Gel Pencuci muka berunsur gel mampu membersih secara mendalam untuk menyingkirkan lebihan minyak & sel kulit mati . 2. Blemish Control Toner Penyegar yang tidak mengeringkan kulit, membersih dengan sempurna & mengawal kilatan. Ia meninggalkan kesan lembut & terawat. . 3. Oil Free Moisturiser Langkah terakhir penjagaan wajah anda dengan menyapu pelembab bebas minyak untuk menghasilkan lembapan kulit yang seimbang tanpa memberi kesan berminyak / melekit. . Hebatkan set Clear Proof Acne Mary Kay untuk kulit berjerawat ini? Apa tunggu lagi itu. Jom sama-sama bagi kulit sihat. Ehsan Fahmy Berminat boleh WhatsApp! . #MaryKay #MaryKayMen #MKMen #Men #MenFashion #MenHealthAwareness #MentalHealth #ERezeki #EUahawan #AzizanOsman #Hijab #TambahFollowers #BazarPakNil #IPhoneOnly #IrfanKhairi #TambahIncome #Shaklee #AjimAuraBaru #TerapiInstagram #AkademiInstaBoom #Ipoh #Perak #BatuGajahPerak #MensHair #WorkFromPhone #MenStreetStyle #MenStyle #MenWithStreetStyle #MentalIllness #ClearProofAcne
♥️♥️♥️♥️♥️ #Repost @bodyimage_therapist ・・・ This is a topic I receive many messages about - how do I deal with being around people who are thick in diet culture? These are my tips, and they're all related to one another. When we realise how much diet culture has impacted our lives, it's common to want to get people around us to change too, to show them another way, to share that there *is* another way... Only to realise some don't want a bar of it, and may even be concerned (esp if you're in a larger body). . . The biggest piece of advice I can give you is - it's okay if others don't agree, don't understand, or reject it completely. It doesn't mean you tolerate bad behaviour, disrespect or threats to your personal safety. It means it's not your job to get Aunty Karen who's been on a diet every new Monday for decades to see the light. It's not your obligation to fight battles at the dinner table when diet culture sits at the head of the table. Something I remind myself, especially dealing with internet trolls (and my own family), is that many of them won't accept this information until it's mainstream. I don't need to waste my energy in these places at the expense of my mental health, and nor do you 😉 . . #psychology #healthateverysize #stigma #mentalhealth #feminism #wellbeing #health #edrecovery #dietitian #diet #dietculture #bodyimage #bodypositivity #bopo #intuitiveeating
Home from vacation and a much needed week of reduced screen time. To be honest, I was a little intimidated to make a post today, as if that symbolized my crossing the threshold and return to a hectic work and life balance. After a week of remaining mostly offline, I found that I may need to “unplug to recharge” more often. When is the last time you unplugged for more than one night? #welltogethernow #health #wellness #community #mentalhealth #unplugged #takeabreak #reachingtorun #recharge #Repost @namicommunicate ・・・ Whether you have a mental health condition or not, everyone needs to take care of their mental health! What will you do for your mental health today? 💚 🧠 via @gmf.designs
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