#mi40

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“Ideas are shit, execution is the game.” @garyvee . . . 📸: @mindfullifts Outfit by @ironbornathleticwear . . . . #bodybuildingnatural #tampagym #mi40nation #mi40gym #mi40 #shoulderdayworkout
Intelligent training is learning how to challenge muscles, but it’s also about WHY. Thank you for your questions, your relentless commitment to an intelligent approach to your life. Attack the day. No half measures #demandexcellence #muscleintelligence #mi40 #benpakulski
🛑JOOVVIN’🛑 - Joovv has so many different benefits. (SWIPE) ➡️ - I’m most excited to implement sessions into my routine and document the progress of my SKIN, SLEEP and RECOVERY! 🤩 - @joovvsocial @mi40_gym . . . . #FitBetchBri #JOOVV #DemandExcellence #MI40 #MuscleIntelligence #Redcon1 #HighestStateOfReadiness #BeTheStandard #beYOUtiful #bodybuilding #figure #npc #fitlife #fitspo #fitfam #girlswholift #girlswithmuscle
People ask me if there is a magic food to getting lean. In my opinion its fish. The high levels omega 3 are very important to your health and fitness goals. Here is a concise list on mercury levels. _______________________________________ 👊💪 Visit our new website www.syroclifestyle.com ————————————————— ✅custom meal plans ✅weekly workout programs ✅supplement guidance ✅weekly phone calls ✅Massage Therapist ✅Life Coach / Counseling ✅Kinesio Tape Certified ✅Reiki Practioner ✅Hypnotherapy Practioner _______________________________________ #rocbodyfitness #TheRochas #SyRocFamily #syroclifestyle #loveyourcurves #gym #mastertrainer #summer #muscles #hypnotherapy #MI40 #reiki #fitnessexpert #success #fatloss #beastmode #fitnessmotivation #bodybuilding #exercise #nutritionist #loyaltyiseverything #thepump #nmdietcoach #muscleexpert #June #followandachieve But shout out to @demonmuscle Dan Hall on his fresh fish serving w avocado. Give him a follow bc he is kicking ass. Let’s get you started
#Plank and make #sweat your best accessory 😏
Chest Day Finishers 🔥🔥🔥 Keeping in mind one of the pectoralis major functions is internal rotation and adduction of the humerus 🧠✌🏼🤓 Stretch and squeeze. Yes, please! 🙋🏻‍♂️ #chestday #transformationtuesday #fitnessmotivation #fitnesstips #chestworkout #rnlife #swolenurse #bodybuilding #workoutoftheday #fitspo #vqfit #livefit #classicphysique #mensphysique #trainhard #mi40
I cannot stress how important a morning routine is. I put up a video on self confidence and how to build it. A morning routine w a little but if reading will go a long way _______________________________________ 👊💪 Visit our new website www.syroclifestyle.com ————————————————— ✅custom meal plans ✅weekly workout programs ✅supplement guidance ✅weekly phone calls ✅Massage Therapist ✅Life Coach / Counseling ✅Kinesio Tape Certified ✅Reiki Practioner ✅Hypnotherapy Practioner _______________________________________ #rocbodyfitness #TheRochas #SyRocFamily #syroclifestyle #loveyourcurves #gym #mastertrainer #summer #muscles #hypnotherapy #MI40 #reiki #fitnessexpert #success #fatloss #beastmode #fitnessmotivation #bodybuilding #exercise #nutritionist #loyaltyiseverything #thepump #nmdietcoach #muscleexpert #June #followandachieve
Great quote from the even greater @bpakfitness it makes you really think about your training and what is needed to progress! Next time you’re in the gym try and put every ounce of your mind into getting the most of out the muscle being worked and see if you feel the difference! #consistency #excercise #focus #goals #lifestyle #bodybuilding #strongman #ilkestongymandfitness #ilkeston #changes #mi40 #bpak #motivation #getit #muscle #mental
E' in corso l’Incontro ”SOFT SKILL e Capitale Umano nell’Era Digitale” organizzato in collaborazione con ManagerItalia nell’ambito di due progetti europei, eVET e DISCOVER. Per seguire la diretta: https://www.unimarconi.it/it/marconi-channel #softskills #skills #evetproject #discover #eu #ue #unimarconi #marconiindustry40 #mi40 #corso
WHAT AN INCREDIBLE WEEK, I’ve been fortunate to have @bpakfitness as a mentor for the last 6-8 months, sponged his brain 🧠 every second I’m with this guy and just when you think you’ve picked someone’s brain he goes an extra layer deep. As for @the_muscle_doc privileged to call this guy a good friend and having chatted numerous times over the last year I finally got to see why this guy is the best in the world in his space.. ⠀ Massively grateful for their presence and I can wholeheartedly say that not only myself but extremely experienced trainers attending this weekend were also left completely mind blown. If you THINK you know how to build muscle I’m almost certain you don’t. You may be building it by accident, but there is a better way.. ⠀ Myself and @the_muscle_doc recorded a podcast recently: Finding Your Niche & Serving The World” as we touch on the importance of finding your niche in your industry to better serve the world 🌍.... ⠀ Have you subscribed to The Shred With Science Podcast?🧠 🤟🏽 TAG SOMEONE WHO NEEDS TO LISTEN TO THIS 👇🏽 ⠀ ✅ iTunes ✅ Android ⠀ 🎙The Shred-with-Science PODCAST is now LIVE subscribe now to be the first to listen🎙 💪🏾 Link in Bio @spearmanchris ✅ ⠀ #muscleintelligence #MI40 #bpak #themuscledoc #kingsgym
Just want to take a moment now to thank both @bpakfitness & @the_muscle_doc for everything they have done over the last few days From providing me with some excellent training , advice amd genrally happy times with good friends to coming to @kingsgymofficial and giving the people what was an absolutely incredible experience The muscle camps are truly spectacular and for those who invested to see it. I know you all can come away feeling lile you have learnt a tonne from two of the best people in the industry I had huge fun seeing it and I felt proud that kings was able to be involved I hope we to host one again! #kingsgym #musclecamps #bpak #jordanshallow #muscleintellegence #mi40 #bodybuilding #learning #seminar #positive #goodtimes #memories
Day 3 finished up. What a weekend, learned so much. Most importantly, forget what you think you know. @bpakfitness and @the_muscle_doc are changing the muscle building and strength game with their vast knowledge set. Can't wait to start putting stuff into practice 💪🏻 @kingsgymofficial #mi40 #mi40nation #mi40gym #transformation #gym #fitness #fitfam #fuckordinary #irishfitfam #educate #dominate #stability #mobility #hypertrophy #strength #gainz #prescript
We are beyond excited to welcome this new rockstar physique coach and ifbbpro figure star to the team of mi40 coaches. She will be beginning tomorrow and already has clients and members excited to work with her. We’re grateful to have @liannagro_ifbbpro join our family! #Repost @liannagro_ifbbpro with @get_repost ・・・ After spending a large portion of last year working a completely sedentary desk job that I was absolutely miserable at, I have relentlessly sought after only doing what makes my heart happy. I stepped foot into MI40 the weekend after earning my pro card and something about this place has pulled me back more times than I can count (a million day trips from Orlando to Tampa later) but I’ve never felt so “at home” or in my element, somewhere in my life. • Being surrounded by a group of people that have the same interests, goals and aspirations in such a positive, uplifting, environment is so refreshing! Thank you, from the bottom of my heart, @bpakfitness for this opportunity. • I’m so incredibly excited to be an official resident of the beautiful Tampa Bay, to officially start “working” at MI40, and to live my absolute dream of building some super humans!❤️✊🏼 • This is only the beginning😌🏡 (And also the start to what will be THE most productive off-season of my life) • #DemandExcellence #SeekWhatSetsYourSoulOnFire #Home #MuscleIntelligence #MI40 #IFBBFigurePro #FigurePro #IFBB #Bodybuilding #Figure #FigureCompetitor #Bodybuilding #Photoshoot #Fitness #Health #Motivation #Fitness #GirlsWithMuscle #GirlsWhoLift
After spending a large portion of last year working a completely sedentary desk job that I was absolutely miserable at, I have relentlessly sought after only doing what makes my heart happy. I stepped foot into MI40 the weekend after earning my pro card and something about this place has pulled me back more times than I can count (a million day trips from Orlando to Tampa later) but I’ve never felt so “at home” or in my element, somewhere in my life. • Being surrounded by a group of people that have the same interests, goals and aspirations in such a positive, uplifting, environment is so refreshing! Thank you, from the bottom of my heart, @bpakfitness for this opportunity. • I’m so incredibly excited to be an official resident of the beautiful Tampa Bay, to officially start “working” at MI40, and to live my absolute dream of building some super humans!❤️✊🏼 • This is only the beginning😌🏡 (And also the start to what will be THE most productive off-season of my life) • #DemandExcellence #SeekWhatSetsYourSoulOnFire #Home #MuscleIntelligence #MI40 #IFBBFigurePro #FigurePro #IFBB #Bodybuilding #Figure #FigureCompetitor #Bodybuilding #Photoshoot #Fitness #Health #Motivation #Fitness #GirlsWithMuscle #GirlsWhoLift
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