#momjourney

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Our sweet little angel face has had some serious diarrhea all day today 😭 • What do you guys do for your little nuggets during these times? • PS: her bath ended shortly after this due to an explosion...her poor little body has hardly given her any breaks today 💔 • • • • #honestmom #honestmommin #realmotherhood #lifeasamom #newmommy #newmomlife #postpartum #postpartumjourney #realmotherhood #momjourney #motherhoodjourney #thisismotherhood #bathtime #poorbabygirl #stayathomemom #stayathomemomlife #sahm #sahmlife #floridababy #sarasotaflorida
#Repost @simplymombailey • • • • • I bought this sure from @little.oceans because I knew I needed a regular reminder that I’m not just a mom. I get caught up in that notion and becomes super limiting and makes me feel like I can’t achieve anything else. But I’m more than a mother and just because I’ve got little people underfoot doesn’t mean I can’t write a book, open a store, host a podcast or achieve anything else I want to achieve . . . #motivationmonday #momsofinstagram #littleoceansfluff #clothdiapermom #northernbcmoms #canadianmom #princegeorgebc
Did you know that when you’re in a state of stress, that chewing actually releases endorphins for some people?⁣ ⁣ Gives a whole new meaning to 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 doesn’t it?⁣ ⁣ Some people are more prone than others; I am one of those people 🙋🏼‍♀️.⁣ ⁣ Before coaching, every lousy day or emotional day would result in me binging my feelings on food, often to the point of feeling sick 🤢. ⁣ ⁣ Part of my job is working on ME, the whole me - not just the outside. Through all this inside work I’ve learnt to 𝘷𝘢𝘭𝘶𝘦 𝘮𝘺 𝘧𝘶𝘵𝘶𝘳𝘦 𝘴𝘦𝘭𝘧 𝘮𝘰𝘳𝘦 than I value feeling good in this moment. ⁣ ⁣ I still have days that are harder than others, but they’re SO much less than before. ⁣ ⁣ Yes sure 𝐢𝐭 𝐭𝐚𝐤𝐞𝐬 𝐰𝐨𝐫𝐤, but darling - 𝐲𝐨𝐮’𝐫𝐞 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #emotionaleater #personalgrowthjourney #dothework #itstartswithyou #thisis30something #momjourney #fitnessjourney2019 #wellnessjourney #innergrowth #beachhair #beachpics #oceanviews #transformationinprogress #losingweightjourney #momonamission #momlifeyo #motherhoodslens #stresseater #autoimmunepaleo #autoimmune #shorthairdontcare 💇 #shorthairlove #curlyhairs
✖️PR!!!✖️ . I am just so STOKED to hit this PR! 235 for strapless Sumo’s. That’s been my goal, to work up to 2 plates and today I got more then that. And I feel stronggggg!!💪🏼 . Seriously what a good year it has been already, so many goals crushed, trying new things, new programs and I am absolutely loving every second of it. No better feeling than getting a PR you never expected, right?😏😉 . Daaang proud of myself, not even going to lie👏🏼 . #millerfitness #fitmomjourney #momswhoworkout #sponsoredathlete #gymmotivation #momjourney #fitmom #fitspo #fitfam #fit #fitwife #fitlife #personaltrainer #trainer #workout #mondayworkout #gym #monday #mondaymotivation #deadlift #sumodeadlift #pr #personalrecord #getafterit #dreamgluteseries #gymshark #gymsharkgirls
Spot on, and did I mention vasectomy?!? 😂 . . . . #durmkid #boymom #1anddone #momjourney #mommydiaires #toddlermomlife
How do you validate your business idea? . What I have learnt is that there are a lot of ways to validate your idea without conducting in depth, fancy research or surveys to ensure that my business ideas will be viable due to a demand thereof. . The worst thing you can do is start a business because YOU think there is a demand without testing demand first. . So here are a few things you can easily do to ensure you have an idea that are in demand. . You can search for competitors and see if they have an established following, product offerings and if they have been able to grow their businesses into success. . You can do keyword searches on various online keyword search tools and check their popularity and therefore the demand and also the competitiveness of the keyword search term. Some of the best tools to start with include: Keywords everywhere for google Tube buddy for youtube Flick for instagram You can aslo do normal keyword or hashtag searches and see what content comes up in your search results. . You can check out various social media groups, pages and accounts with a simple search and see what kind of content they share that gains a lot of traction with views and engagement. . Also check out comments on posts related to what you want to offer and specifically take note on the questions people ask that are their problems for which they are searching for solutions. . By following all these steps, you should easily get a clear idea of the viability of your idea and the demand in relation to the competition on solving the demand. Which will in turn validate if it is worth pursuing before you start. . Let me know below if you have validated your business idea with any of the above suggestions and if you found it effective. . #raisingthefuture #empoweringmoms #momlifebestlife #womenempowermentquotes #mominspiration #momsunite #buildyourdream #chooseyourlife #momjourney #kidsathome #entrepreneurwoman #entrepreneurtips #entrepreneurinthemaking #fempreneur #entrepreneuriallife #solopreneurs #momownedbusiness #mompreneurlife #businesslifestyle #workingmomlife
There’s nothing a little high-waisted jean action can’t cover 🤪 Comment below if you think this is Hope or Monica! 😆🙌🏻 • • • #tampabloggers #motherhoodunplugged #tampaflorida #momjourney #highwaistedjeans #grlfrnd #summertime #floridalivin #outdoorphotography #mondayfun #mondayvibes
ONE MONTH. Even though these kind of photos never get easier to share, I know if they inspire even just one person to take action on their health & fitness I’ve done my job. If you’re busy, don’t know how to start, where to start, what to do, what to eat, how to find that motivation to make a change. I’m literally one message away. June has been such an amazing month already in our Bootcamp, two weeks in and I have one girl down 11lbs, another down 17inches, and another focusing on JUST her nutrition who’s down 8lbs. It’s incredible what can happen with a little consistency. 🔥
Hey all moms with kids with autism! If you are struggling to keep it together because you are exhausted, overwhelmed and stessed (and that's the short list😂) Meet Heidi Rome, the Founder of Moms Spectrum Oasis, an organization that "mothers the mothers" through workshops, 1:1 coaching sessions and Moms Haven groups to empower moms to navigate the world of autism and get on a path to Peace ✌Power👊 and Progress👌 Simply put, you CANNOT do this alone and no one understands what you are going through like other autism moms. Call Heidi at 862.245.1375 to talk about your needs and how she can help. You'll meet other moms going through exact same thing and get some tools to #staysane and actually thrive! Heidi's got your back mamas👊- call her!!!💙💙💙 #autismmom #autismmoms #autismo #autismjourney #ohheymama #moms #momjourney #momsofinstagram #makeadifference #autismspectrumdisorders #momlife #workingmoms
#Motivationmonday . I am cleaning out my closet. I am a big time hoarder and was thinking I am keeping all my clothes in case I gain weight again, but what kind of mentality is that? I'm setting myself up for failure. So I have decided to get rid of clothes that do not fit me. What better motivation that to see your old jeans versus you below jeans. #weightloss #weightlosstransformation #healthtra sformation #ketojourney #ketonewbie #ketomom #momjourney #momofthree #teacherlife #ketosis #ketolife #ketotransformation #lowcarb #healthyfat #goaldigger
I finally got around to letting my laptop update. I've been putting it off because it requires restarting the computer. Today the notification came up while I was listening to an audiobook. The installation only took 14 minutes, but it was a very long 14 minutes of interrupted audiobook time where I didn't really know what else to do. What would you have done in that unforeseen 14 minutes of free time? #macupdate2019 #mindfulmama #momsofinsta #momsofgirls #momlife #parenting #freetime #bts #momjourney #appleupdate #macbook #audiobookclub #audiobook
Happy father's day everyone.... life maybe unfair at times but i know ur plans... 👨‍👩‍👧🙏thank you kasi binigyan nyo ang anak ko ng mga tito na sobrang hindi niya na feel na may kulang at ako lang sapat na sa buhay niya. I know someday na hahanapin mo din tatay mo pero promise ko talaga sayo ako ang gagawa ng paraan para magkita kayo hindi man sa ngayon pero o will do my best to make it happen. I love you lolo and tito's😘 without all of you hindi ako magiging ganito kataba hahaha.... busog araw2 juskoday😂. #momdiaries ❤️ #momjourney #motherslove ❤️ #fathersday
レゴランドの年パスを持っているとお友達を無料招待出来るキャンペーンがあるみたいで、年パス持ってるお友達に誘ってもらって初レゴランド🌟 とにかく子供達は楽しかったみたいで時間あっという間だったし、帰ってからもずっと楽しかったー🥰って言ってる❤️ First visit to Legoland🌟 #レゴランド #無料招待ありがとう #楽しかった #子供達大喜び #また行きたい #三兄弟 #三兄弟ママ #legolandjapan #sofun #sundayfunday ##threeboys #boymom #boysmomlife #momjourney
It’s back to the #mommylawyer life this Monday. Can’t wait to read this new book to @presidentqueenoftheworld so she knows what I do every day. She’ll understand, what with her being brilliant and all, right? #momlife #bestlife #momjourney #lawyermom
Surprise! I get crazy ideas sometimes & decided “why not?!” We’re having a 25% off sale!!! No code needed. Today through Friday 😘💛 (Use our Etsy shop to purchase)
Self care is SO important! Even just a few minutes of “me time” can go a long way. Follow @mimosaswithmoms ⬅️ for more awesomeness!!
No matter where you are in your mom journey, remember that happiness is an inside job --- not a change of circumstances.⠀ 💙⠀ .⠀ P.S. If you need a boost of self love, self care, and more me-time...join the SELF CARE CIRCLE! It starts July 1st!! {LINK IN BIO.} or you can sign up here https://buff.ly/31LJiJY ⠀ .⠀ .⠀ .⠀ #happinessproject #momjourney #mommemes #selflovequotes #honestmotherhood #motherhoodrising #momtruth #momtribe #momquotes #mommemes #postpartumawareness #boymom #postpartumdepression #momsover40 #momspiration #momsplaining #postpartumlife #motherhoodintheraw #momprobs ⠀ #repost @katdoesalltheyoga via @margoyoga
I know you have an idea in your head on how everything should unfold in your life. Even today you have an agenda. Because I love you, I need you to give Me back all your plans for today and for all your tomorrows. If you let Me have your day, I can then intervene with something special. My intervention will give you more joy in your journey than your good intentions. I know what your heart longs for, and I want to do more for you than you could ever do for yourself. So give me a chance to change your agenda from ordinary to extraordinary, because that’s the kind of life I’ve destined for you to live, My beloved. - Love Letters from Your King #momsoffaith #sahm #sahmlife #boymom #girlmom #momofboth #momjourney #momlife #momswantingtoloseweight #momswantingtogetfit #strongmoms #busymoms #faithandfitness #fitnessjourney #faithjourney #fitpregnancy #2ndtrimester #23weekspregnant #6monthspregnant #pregnancy #newmoms #momlife #daughteroftheking #loveletters #letgo #letgod #plans #hisplans #extraordinary
I’m a wife. I’m a mom to two boys. I’m a daughter. I’m a sister. I’m an auntie. I’m a friend. I’m a full time employee. I’m a part time coach. I’m a tball coach. I love to eat pizza. I occasionally drink white claws. I love iced coffees. I love trips to the cabin. I love sunny days in our pool. I’m a homebody. I have stretch marks. My stomach is an insecurity of mine. I love my quiet mornings. I crave routine. — I’m busy. I’m human. I matter. — It took having kids to realize my worth and needing to make myself a priority, but I’ve done it. And I wouldn’t be where I am today without making the investment in my health and having the support from my community of ladies alongside me💕 — I started out not thinking my health matter, but truth is, it does. And I matter too. — 30-40 minute workouts, super dense shake, portion fixed recipes, daily support and encouragement, and being held accountable every month has been the gravy to my results and total shift with my mindset. I feel so. Dang. Good. And it makes my heart SO happy that I can help so many other women just like me get results too. — My next boot camp YOU Matter kicks off tomorrow and it’s not too late to join, in fact it’s the perfect time! Let’s support each other, break bad habits, get results, and realize your health and happiness do matter! Drop a heart emoji below to join!
It's the small things in life....cleaning house isn't any fun until you find these sweet reminders. God gave me you my queso loving friend. 🌮 • • • • #godgavemeyou #sistersinchrist #mysweetfriend #reminders #littlejoys #feelingloved #godisgood #momjourney #momtruth #christianity #friendswhoarefamily #friends 👭 #loveyou
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