If you don’t build your dream somebody else will hire you to help build theirs!🔥
Our boundaries are the ultimate filter for what we have in life.
says - they teach people how to treat us.
When we waiver in our boundaries and let people walk around them or through them, we compromise our values and our value and can loose clarity on our path, our relationship, and ourselves.
Day 235: we did the thing... Being in immense pain and discomfort for the last few days, I haven't worked out in the last week and I haven't been feeling well since then.... Working out, health in general has helped my depression and anxiety tremendously, so when I don't put at least a walk in I just feel like poop.
As many know I had a surgery a couple years ago on my uterus and ever since I still have terrible symptoms of pain and bleeding, anything can set it off which makes me have trust issues with my body, I could be just lounging and pain will hit me like a brick in the face. I did my insanity workouts and kick boxing with some yoga and I'm still crampy but my aura and mental head space is clear and relaxed so that makes me happy 🤗❤️ #day235of365 #workout #motivate #fittness #fitbitch #thekaylaexperience #beyoubravely #teamlosing #insanityworkout #yoga #kickboxing #kisstheringandkickrockssis #dominate #ownyourself #selflove #fwm
May 19, 2019 - Here we are on graduation day! As you can see I shouldn’t have been turned to the side. From this picture you can see the real deal of why I am on this journey. As of late I hate to look at pictures of myself, mostly because I don’t feel like I’m that big. The camera doesn’t lie though. As I work through the disgust I actually move into motivation. I don’t want to be the person in that picture. You can see that I haven’t already made it to my goal by far. I’ve basically just got back started. It is a journey #fortherestofmydays
Why not join me?
Share this someone you know and tell them to follow!! We. An so this together!
#achieve #joinme #lifer #motivate #motivation #inspire #inspiration #lifejourney #health #lifestyle #lifejourney #131method #131methodbook