#musclecontest

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She got her Pro Card!!!! @a2fbabe we are sooooo proud of you!!!!! You worked hard and it paid off big time!!!! Can’t even find the words but we love you!! #ifbbbikinipros #ifbbpro #musclecontest #npccompetitor #npcbikinicompetitior #eatclean #hardwork #dedication #motivation #fitness #gym #workout #cardio #fatloss #mealprep #fit #fitnessmodel #athlete #npcfigure #npcbikinimasters40
Hello my Beauties πŸ’Ž Have ever wondered what would Purple Fabric + Volcano Crystals combination look like ??? No you even have a change to order your #custombikini in this color 🀩 β € πŸ’ŽWWW.VICKYROSSFIT.COM
Shortest Prep I’ve ever taken on! So happy I did not β€œchicken out”. This competition inspired me beyond belief and completely lit my motivational β€œfire”. I am looking forward to pushing and competing more this summer. I placed 3rd in Masters 40+ and 4th in Masters 35+ ❀️ Being surrounded by strong, fit, gorgeous women is a gift...when they are 35-late 50s I am blown away. Grateful to get to stand side by side with all them, Grateful to my coach @camile_periat for her guidance and support and Grateful to my Husband @caseypozo for his support, patience and encouragement in my pursuit of bodybuilding and NPC competitions. Seriously Blessed β™₯️ #bikinimasters #npcbikini #npc #musclecontest #npcpatriotschallenge #fitover40 #momto4 #2019 #justkeepswimming #dory #teampulse #grateful
πŸ†‚πŸ…·πŸ…΄ πŸ…²πŸ…·πŸ…ΎπŸ†‚πŸ…΄ πŸ…·πŸ…΄πŸ†πŸ†‚πŸ…΄πŸ…»πŸ…΅ πŸ…°πŸ…½πŸ…³ πŸ†ƒπŸ…·πŸ…΄ πŸ…ΆπŸ…°πŸ…ΌπŸ…΄ πŸ…²πŸ…·πŸ…°πŸ…½πŸ…ΆπŸ…΄πŸ…³. ◼️ ◼️ ◼️ #selflove #fitgirls #fitness #fitnessmotivation #figure #figureprep #npc #npcfigure #bodybuilding #aesthetic #gymaholic #gymaddict #bodypositive #nursesofinstagram #nurseswholift #registerednurse #RN #emergencynurse #ERnurse #MuscleContest #southerncalifornia #bombshellsportswear #womenwholift #strongwomen #muscularwomen
⁣ ℙ𝕠𝕀π•₯ π•€π•–π•π•—π•šπ•–π•€ 𝕗𝕠𝕣 π•π•†π•Œ. ⁣⁣ 𝔾𝕖π•₯ 𝕕𝕠𝕝𝕝𝕖𝕕 𝕦𝕑 𝕗𝕠𝕣 π•π•†π•Œ. ⁣⁣ 𝔼𝕒π•₯ π•˜π• π• π•• 𝕗𝕠𝕠𝕕 𝕗𝕠𝕣 π•π•†π•Œ.⁣⁣ π”Όπ•©π•–π•£π•”π•šπ•€π•– 𝕗𝕠𝕣 π•π•†π•Œ.⁣⁣ π•„π•’π•œπ•– π•π•†π•Œ 𝕙𝕒𝕑𝕑π•ͺ 𝕓𝕖𝕔𝕒𝕦𝕀𝕖 𝕨𝕙𝕠 π•₯𝕙𝕖 π•—π•¦π•”π•œ 𝕒𝕣𝕖 "π•₯𝕙𝕖π•ͺ"? #selflove #fitness #MuscleContest #fitnessmotivation #bodybuilding #figure #npcfigure #figureprep #bulimiarecovery #nursesofinstagram #nurseswholift #girlswholift #workinprogress #fitfam #detroitvseverybody #lululemon #womenempowerment #successfulwomen #bisexualwomen #inspire #strongwomen
I'll be honest. I hit some speed bumps for about 5 days after Chief was killed. I ate things I shouldn't have, skipped some cardio sessions, and definitely didn't hit my water intake goal. I'm still mourning and I miss my little old man SO much but I'm back on track now. πŸ’”πŸ’ͺ No matter how tough things may feel now, there's always something good waiting around the corner. Keep pushing. #preplife #8moreweeks #figureprep #nurseswholift #fitness #fitnurse #figure #npc #MuscleContest #nightshiftnurse #emergencynurse
I can’t even begin to explain how I feel. I know this is a long post, but it’s a part of my journey. I would have never imagined that I’d take home 1st place in BOTH novice and bikini in my 1st NPC show! To God be the glory πŸ™πŸΎ. To my coach @toneytones_ I cannot explain how grateful I am for you. You’ve done so much for me and pushed me to believe that I could do it. You’ve motivated me in ways that I didn’t know you could. THANK YOU! @jasdgr8 you’re so bomb and an awesome teammate who ALSO took home 1st! You have so much great built up inside of you that’s ready to burst through. Thank you @musclecontest @npc_nv @npcnewsonlineofficialpage for allowing me to show my hard work on stage. This has definitely put some fire under to get better and better! Thank you @aflynn_ifbbpro for all the posing practice we did religiously lol. Thank you @lianago for your teachings and insight πŸ’• Thank you @facebeaterlv for the beat! Thank you to ALL My family and friends who have supported me and sent me positive vibes for and throughout this competition! I LOVE YOU ALL πŸ’“ Ya girl is a national qualifier now! πŸ˜† #sendingpositivevibesyourway #lilbabytenten #npc #npcbikini #npcbikinicompetitor #musclecontest #bikinicompetitor #bodybuilding #teamtoneytones #fitandfine #fitness #fitspo
Posing routine for this shows prejudging, well see how i do later tonight at finals, gotta keep it tight! @musclecontest - - - #mensphysique #flex #gainz #posing #npc #compete #workhard #muscle #musclecontest #motivation #fitmotivation #stage #lean #aesthetics
🏷Check in fΓΌr die CA- Pro πŸ‘‰ @musclecontest βœ” Kurze Hose, gestrickte StrΓΌmpfe von meiner lieben Gabi und Gorilla Wear Badelatschen πŸ˜€ Besser hΓ€tte ich Deutschland nicht vertreten kΓΆnnen in Californien oder was meint ihr??? #california #californiapro #musclecontest #budesheimbodybuilding #germanshadow #socks #selfmade #contest #ifbbpro #teamrepone #gorillawearde #esn
my teammates are πŸ”₯πŸ”₯ ⁣ work hard slay harder⁣ ⁣ #HandsomeMuscleTakesOverVegas #GirlsWhoLift #SugarFactory #PatriotsChallenge #MuscleContest #BikiniGirls #LetsDance #ObeyTheBooty #NPC #Fitspo