#mybiggestbattle

168 posts

°Be enough for yourself first. The rest of the world can wait. ° -fw #selflove #loveyourself #sunshine #girlpower #mybiggestbattle #morelove #love
This is the fucking truth ! #mybiggestbattle
started today a 21 day meditation challenge, mentored by D.Chopra. ✨ 21 days is the number of days you need to accomplish doing something so that after that it turns a natural habit - (or quitting doing something) ✨ Meditation helps me in my journey, helps me relief stressful thoughts and is good for every healing process. ✨ I do meditation for some time now, but not on a daily basis, with this 21 day challenge I want to start meditating every day. ✨ I am quite enthusiastic about this, will be updating here 🙏✨ / / / / / / / / #meditation #21daychallenge #viveroporto_yoga #mybiggestbattle / / / / / / #breastcancer #breastcancerawareness #yoga #slowliving #healthylifestyle #beinggrateful #cancrodamama #takingcare / / ✨ #oldpicture
So many thoughts crossing my mind... ✨ I have been doing quite well after the cancer episode ( 1 year and 3 months now!), but now I am dealing with new dilemas. Not new, but coming again ofter and stronger now: ✨ I am seriously thinking of breaking the protocol and stop taking Tamoxifen - it prevents breast cancer to return, but it has other bad colateral effects (like possibility of endometriosis cancer, gaining weight, feeling dizzy...) ✨ And it's a chemical thing in my body and I hate this idea 😢 ✨ Anyone knowing something about the consequences of quitting Tamoxifen? ✨ Anyone here dealing with the same dilemas??? . . . . . #tamoxifen #breastcancer #breastcancerawareness #healthylifestyle #cancrodamama . #mybiggestbattle#selfpicture using #tripod
are you keeping yourself active? . . One of the main actions to avoid breast cancer is doing exercise. It doesn't need to be intense, but make sure you do some walkings or jogging or biking, at open air for at least 20 minutes a day✨ . . . #mybiggestbattle #healthylifestyle #keepingfit #breastcancersurvivor #breastcancerawareness #breastcancer #nature #bikelover #slowliving #sustainablelifestyle . . #meandmytripod
taking care & trusting. Like the river, life follows its natural course. . . . . . . #porto #beautifuldestinations #riverviews #mybiggestbattle #spring
I guess our battles are never won. Days succeed with intense rythms and we just need to adapt. We fight our inner battles, we fight our social battles, we fight the Planet battles, we fight our deepest fear of not being able to be there for someone we love. ✨ I thought fighting my cancer was my biggest battle. I was wrong. Fighting my daily struggles of taking care of parents in an old age can be much more demanding. Fighting the others battle. ✨ I just need to be there. . . . . . . . . #mybiggestbattle #takingcare #viveroporto_yoga #meditation #beingstrong #feelinglonely
It's one year exactly. That I received the bomb / confirmation I was having breast cancer. ✨ Well, so much since then I have passed, but I confess: the hardest times were receiving the news and the days before the surgery. ✨ After that everything went on through a soft process of dealing with the necessary treatment and recovery. ✨ I am doing great! And I must thank you all for the great support, it was so important for me during all these days. ✨ Somehow now, at the moment, it feels strange to come here for a post, as it was much easier when my head and body were dealing with the cancer issues. I confess now, I just want to leave it behind, as I feel I want to put an end to the theme. ✨ For the moment, the Battle was won🙏 and I decided to leave this account on a stand by. ✨ I know cancer can come again, I am praying and keeping my healthy lifestyle everyday for it not to come. ✨✨✨ Please FOLLOw me on my other two accounts, where I am active! Share me your love there: @viveroporto 💕 Or the Black & White account: @viveroporto_b 🖤 Or read me at my blog: www.viveroporto.com 💕(link in bio) . ✨ Thank you all for your kind support, I will have you all on my heart, . And Take Good Care of you! 💙 . . . . #mybiggestbattle #breastcancer #breastcancersurvivor #breastcancerjourney #viveroporto #porto #visitporto #beautifuldestinations #slowliving #livingoutdoors
Grateful, every day. 🙏 Last year, by this day, I was receiving the worst news in my life. ✨ It was like a bomb hitting my head, getting me confused and falling to pieces. ✨ "they are choosing the wrong person for this message, I was thinking, while waiting for someone to come and say, sorry, sorry, it's a mistake.... ✨ It was not. And despite you know bad diseases are there everyday, you never believe it is coming to you...." . . Well, that was last year, those terrible days are gone, I am doing great, I learned a lot..... 🙏 And you know what? Besides the support of family and friends, during all the treatment and recovering process, Yoga has been my anchor., my source for strength. 🙏 Yoga, and Meditation. And It still is.😍 ✨ What about you? Where do you search for your inner strength, when everything around seems to collapse? ✨ . . . . . #viveroporto_yoga #mybiggestbattle #breastcancer #slowliving #healthylifestyle #yoga #meditation #livingoutdoors #sustainablelifestyle #livethelittlethings #liveauthentic
Happy New Year 🍁🍂 May 2019 be blissful to us all! . . . . #mybiggestbattle #breastcancer #breastcancerjourney #happynewyear #sunset_pics
Staying active is your best option. ✨ Your body will thank you🙏 And breath the nature! / / / / #healthylifestyle #sustainablelifestyle #stayactive #nature #livingoutdoors #rsa_outdoors #mybiggestbattle #breastcancer #breastcancerjourney #cancrodamama #autumn
Caught doing the morning Yoga Class at @wanderlust_portugal last Sunday 😍🙏 / It was in Lisbon 29 .C degrees hot 😵 / / / #viveroporto_yoga at #wanderlustportugal / / / / #yogalife #healthylifestyle #breastcancerjourney #breastcancer #cancrodamama #cancer #sustainablelifestyle #livingoutdoors #yogalover / #mybiggestbattle
October is Breast Cancer Month💕🙏 / / More and more women are affected by this disease, but there is always hope and PREVENTION must be one of the key words in our lives. / / / / ✨Go to your routine exams. ✨ Stay active ✨ Rest well ✨ Eat well ✨ Do meditation ✨ Have time for yourself ✨ Stay close to those who love you ✨ Be grateful everyday ✨ Smile to life 🙏 / / / / #mybiggestbattle #breastcancer #breastcancermonth #breastcancerjourney #cancrodamama #cancer #ipoporto #healthylifestyle #mindfulness #slowliving #nature #livingoutdoors #womanshealth
floating. just letting go..... summer's ending. / / / / #mybiggestbattle / #breastcancer #breastcancerjourney #cancer #cancrodamama #floating #sealover #nature
7 months exactly from my surgery🙏 ✨ Time flies, and I have been doing quite well, and every day being grateful for my days. ✨ Now the hardest part is to focus on all my believings, like the healthy lifestyle that I know it is important to keep away the cancer cells. ✨ And you? How is everything going? Do you sometimes cross the line of your inner intentions? ✨ / / / / #breastcancer #mybiggestbattle / #breastcancerjourney #healthylifestyle #cancer #cancrodamama #gratitude
This has definitely been one of the longer weekends in my life. I had surgery to correct my scoliosis on Thursday and have been staying in the hospital since. Nothing could have prepared me for the amount of pain I would experience my first few days post op, but looking at these pictures and experiencing the immense amount of love and support I’ve received from family has made it all worth it. I wouldn’t have been able to do it without my parents by my side, especially on my worst nights, without my siblings coming to cheer me up, my grandpa making the drive to check up on me, my boyfriend coming to see me and help with my day and give his full support even when he couldn’t be here every day, and my best friend for showing up to take walks with me and stay by my side even when I fell asleep. I am so lucky to have the support system that I do and words can’t describe how much I appreciate them during a time like this. I will forever be grateful for making the decision to have surgery and look forward to continuing to recover towards a life free of pain from scoliosis • • • #mybiggestbattle #mygreateststrength
I found in Yoga my other me. It was like every detail of my personality turned perfectly clear for me. The happiness, the struggles, the joy, the frustrations, but at the end an immense quietness and peaceful thinking. I love yoga. And just regret not having discovered it sooner in my life.✨ . , , Now I try to do yoga postures and meditation every day, those are my inner moments, my inner moods, my blessing moments. . And during all my "cancer battle days", yoga was my real therapy. . . This picture was taken last year during my holiday- in a hidden paradise in south of Portugal - Costa Vicentina- with the sweet friend and Yoga Teacher @cassia.yoga_te 💕 . . . #viveroporto_yoga #yogalife #yogainspiration #yoga #breastcancerjourney #mybiggestbattle #breastcancersurvivor #healthylifestyle #cancrodamama #yogagirl #yogainportugal #yogaretreat
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