I had such a great vacation, but it always feels so good to be home. The only thing not feeling so good are my legs after being overworked with so much hiking! A self-treatment of acupuncture hit the spot (pun intended)🦵🏼 Did you know I’m certified in contemporary medical acupuncture from @mcmaster
Acupuncture is a technique where fine, solid needles are inserted into anatomically defined sites, to stimulate peripheral nerves. The needles on the left show what they look like out of the package, however to avoid any cross contaminants they will look like the the package on the right, only opened right before treatment.
The needles can also be stimulated with electricity to help modulate the nerve activity, which cause muscle contractions⚡️ Acupuncture can decrease pain, relax muscles, and promote tissue healing. Always talk to your health care provider about starting new treatment options! Have you ever tried acupuncture? 📌