#noshame

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I am #beautiful I am #love I am #me I am #black I am #human I am #transgender I am #queen I am #strong I am #unique I am #courageous I am #noshame I am #visible I am #blackqueen I am #melanin I am #flawless I am #tough I am #educated I am #teachable I am #everything I am #spiritual I am #goddess I am #gold I am #joyful What are you???
Some mornings you just end up chunky dunking and climbing shit. Because I can. #chunkymagic #thatsmybutt #illinoisriver #summerdays #effyourbeautystandards #allbodiesaregoodbodies #noshame #chunkydunk
Let's talk about crying. ๐ŸŒน . . First of all, #cryingiscool . . Some people choose to cry in private when they need or want to release emotions through tears. And that's ok. . . Personally I will cry literally anywhere. #noshame #cancersunsign . . I cry because I'm aware, I'm paying attention to myself and my surroundings, and allowing feelings to flow. . . I'm awake; . . I'm present. . . I will cry on a plane after seeing two people smile at each other. . . I will cry in the produce department if figs are on sale because have you ever had figs before? . . I will cry after talking on the phone with my grandma after she hints at wanting us to throw her a birthday party cause "she's not gonna do it." ๐Ÿ˜‚๐Ÿ˜ญ #socute . . I will cry in a park after seeing a squirrel bury his acorn. . . I will cry looking at the clouds while getting wonderful messages from angels. . . I'll cry in these times, and sometimes... I'm not even sure why. ๐Ÿคท . . Crying does not have to mean sadness, worry, or "bad" feelings. . . Often times when people see me crying, they'll say things like: "Oh, no, what's wrong?! Stop crying!" . . Consider what it would feel like if you were enjoying a good laugh or hug with a loved one and someone told you it was wrong and that you should stop. . . Same with crying sometimes. . . We're showing emotion. We're feeling. We're releasing. . . We're living. . . Crying does not always have to mean it's a perceived negative experience. . . Ask how you can help support/share an experience with that person instead of asking them to stop feeling. ๐Ÿ’œ๐Ÿ’ซ๐Ÿ’› . . #weretherogers . . #emotions #mrrogers #fredrogers #therogersneighborhood #wearetherogers #empathy #openup #awake #alive #nojudgement #judgementfree #safeplace #iamsafe #selfawareness #supportsystem #supportcoach #release #tears #crying #lifestyletransformation #lifestylementor #cleansing #holistichealer #healing #mindfulselfcompassion
#noshame Sometimes ya gotta just jump on and ride it out!!! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #birthdayweekend #bullriding #ncmountainstatefair #statefair #bulls #mechanicalbull #bustedmyass
Babe, I think this little guy is checking me out?! #monkeyforest #noshame
I canโ€™t lie.. I cried the first time I met Morgans pup #noshame โœจ๐Ÿพ
Day 15 - it's only words... As a writer I know what a powerful weapon words are and can be. They can either break and crush you or they can make you feel like you're a winner. Imagine listening to people tell you for most of your life that you're useless, worthless, good for nothing, a curse, retarded, dumb, the bane of their existence, the cause their life is so messed up, you can't do or get anything right, loser, drain on finances, ugly, nobody wants to be friends with you, everybody hates you, you'll be alone... You're going to start believing these words. It's like listening to a song on repeat. The lyrics stick in your head whether you want them to or not. Words hurt more than anything. Everyone is bound to face words at some point or another. I've let words get to me more often than not. Growing up in a home where the son was favoured by everyone, I lived in the shadows and slowly words became reality. I lost my confidence. I refused to socialise. I became more shy and withdrawn than I already was. Now? It's the same. I'm still insecure when I meet new people or when I sit in a group of close friends too. I'm constantly on pins. I may not show it because I can conceal my emotions if I choose. I get nervous, these "words" play and replay in my mind and I end up saying extremely stupid things sometimes and end up putting both feet in my mouth. After disengaging my mind from all these words I realised that I can siphon the truth from the lies. Words get to us only if we let them. No one knows you better than you. Ignore the words and reach for your dreams. Don't let anyone take that away from you! #suicideawarness #suicideprevention #suicidepreventionawareness #13reasonswhy #depression #loneliness #bullying #judgement #judgementalpeople #rejection #shaming #breakthecycle #kindness #compassion #empathy #personalexperience #nofear #noshame #talkaboutit
Geez, Not leg day...๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ Legs are the most problematic area for me. Honestly, I have to find a way enjoy training them. incorporated some step board work tonight. Tonight's work out: 1 mile run to gym 1 mile run on tread mill 15-minute step board Barbell squats Leg presses That's all I've got tonight P.S. don't ever be afraid to talk about or show your weaker areas. This is how we get better, stronger, and more wholesome. Expose it and work on it ๐Ÿคฉ . . . . . #trans #transgender #ftm #ftmtransgender #transbodybuilding #transmasculine #transdaddy #anytimefitness #noshame #tarzana
โ€œI got you stuck off the realnessโ€
My soul feels as good as I look in this selfie! #vain #noshame
Even baby mommas can still get it ๐Ÿ’ฆ๐Ÿ˜‹๐Ÿ˜œ #NoShame
1 % OF PEOPLE KNOW THIS๐Ÿ”ด๐Ÿ”ด . that is why they are on the top . they see FAILURES as a stepping stone and building something unique out of it . and rest of the people are just ignoring failure and hence avoiding their actual Success . you will be SHOCKED to know that . maximum people get a mediocre life because they are AFRAID OF failure . they are crippled by their own decisions . do you want to be like them? . or 1% . see it will not be easy, but the experience you will get along the way will be Life-changing . get the right knowledge and rare philosophies to shape you . MINDSET๐Ÿ’ช . join us now and stand out from the crowd๐Ÿ‘‡๐Ÿ‘‡ . FOLLOWโฉ @inspiration_abode FOLLOWโฉ @inspiration_abode FOLLOWโฉ @inspiration_abode . . . .
Awesome neighborhood beach day means solid bedtime for the kiddos and some self-care for mama! ๐Ÿ–๐Ÿ˜ด๐Ÿ’ค Chilean red ๐Ÿทpana cota mascarpone with pineapple coulis from our local French bakery ๐Ÿand of course The Great British Bake Off!! ๐Ÿ˜„ This is what a wild Saturday night looks like in your 30โ€™s, people, and I have no shame! ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ’…๐Ÿฐ
The truth about this picture is that I'm wet from swimming in ice cold water, dirty from sitting on sand, dusty from the dirt trail, smelly from hiking in the heat, very glamorous right. ๐Ÿคช It's all about that great big smile on my face. โœ” #priceless #getoutofyourcomfortzone #hikingstories #glamorous #truth #noshame #downtoearth #swimming #summer #icecoldwater #dirty #dusty #trails #womanthathike #stinky #smelly #hotday #summertime #smile #braidday #hairstyle #optoutdoors #hike #sunglasses #getdirty #hikinglife #california
Whenever I feel down, Iโ€™ll watch this to remember that I can pat myself on the back because I have created such a beautiful soul. She may be bossy and stubborn, but she is kind hearted and couldnโ€™t care less about what people think of her. She loves making people laugh, dancing, singing, and being the DJ. She is truly my greatest accomplishment and I am so thankful to be her mom. #noshame #tallulahwren #shesmyeverything #festivalbaby
I needed to take a pic for my kids' school newsletter so I had to beat the face. First one is for me, second for the school. Both filtered AF. ๐Ÿ˜ #noshame #filterselfie
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