Nutritional Balance On Your Special Diet
Free Workshop April 29th 6:30p
with Clinical Nutritionist Karl Mincin
See Workshops page Nutrition-Testing.com
No matter what diet or eating style you have chosen -- High-Protein, Vegetarian, Keto, Low-Fat, Candida, Detox, Weight Loss, Allergy/Gluten-Free, DASH, FODMAP, SCD, ETC., ETC… -- don't lose sight of your overall nutritional balance
Are you getting enough, or perhaps too much, “complete” protein? What about reliable sources of vitamins such as B-12, folic acid and trace minerals? Is your high-protein diet actually depleting your calcium stores, causing unseen liver and kidney damage, or even contributing to arthritis and gout? No matter what apparent benefits you may be getting from your special diet in terms of weight loss, heart health, diabetes management, or any symptom improvement, you need to be alert to the unseen impact, and overall body chemistry impact.
While focusing on the health goal of your special diet, don’t lose sight of underlying nutrition principles and overall nutritional balance. Insuring nutritional adequacy on a special diet is simplified when individual nutritional needs are considered. We’ll discuss these and other personal concerns to ease worried minds, and to shed a brighter light on the generic advice in popular diet books and blogs. Includes tips for modifying and customizing any diet program to better suit your needs. Improve not only the results you get but your total health while achieving sustainable success.
One size doesn't fit all. Want a diet that fits better than your jeans? By fine-tuning and personalizing your eating plan, we can do better - much better than any generic mass popular diet. -- #nutritioneducation
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