#offseason

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@mcclancyboysbball upcoming junior @dylanjones.0 has joined the ATTACK family. We started his workout plan today and he rose up to the challenge. I’m excited for him to develop his mid range game and finishing ability as well as a complete retooling of his jumpshot 💯 #ATTACKhoops
Forma jest, więc czas ją trochę "zepsuć" żeby później zrobić jeszcze wiekszy progres 😁🏋️‍♂️ #off #gym #shredded #my #passion #pasja #hobby #sport #dont #look #back #muscular #man #me #fat #time #offseason #seaside #season #instaboy #instasports #polskiesylwetki
The Chief Scout Tee is the perfect combination between style and performance. Put this tee to the test during your runs, at the gym, and wherever your off-season training takes you. #warroadbrand #seekingvictory #OriginalHockeyCo
Getting bigger everyday! Sundays are my only day off so it's nice to just not be rushing everywhere . . . . . . . #flex #offseason #bicep #armpump #jacked
Per @jordanraananespn , Unsigned third-round pick Oshane Ximines has an agreement in place on his rookie contract, per source. Deal is expected to be signed Monday morning when #Giants rookies and select veterans report.. #GiantsPride
It’s amazing to see the growth of our Titan Group Personal Training (GPT) Community. -> DM to see how you can get involved with such a great group of people all looking to develop better lifestyle and movement habits to live their best lives! #TitanUp **Huge Shout out to Melissa Cinquino & @andreancwana for all the organization & prep to pull off such a great event!!** #Repost @titan_perform with @get_repost ・・・ First ever Titan Games! 💪 • #summer #fitness #fitnessfun #train #personaltrainer #training #offseason #613 #ottawa #groupfitness #healthylifestyle #football #hockey #icehockey #workoutmotivation #workout #workoutroutine #results #competition #competitive #performance #speed #power #season #professionallevel #nextlevel #customized #titanup
Strolling through the creek 🏄🏻‍♂️😁
Well I took pretty much the whole week off from lifting and intuitively ate rather than track everything to the gram, and tbh i feel so refreshed mentally and physically 😌 may continue this intuitive eating/loosely tracking for a while, feeling extra good for my mental health. Here’s a selfie from the American Eagle fitting room that has nothing to do with this caption 🙃🍑
Chest day💪 #offseason #kavo
. New Training Cycle! Lower weight higher reps😄🙌 Sets of 245 for 8 + accessory work💦 . . . . . . . . Getting ready for 2020!🏋️‍♀️ _____________________________ #squats #bench #deadlift #powerlifting #offseason #gwpl #powerbuilding #girlswholift
Im Oktober möchte ich wieder in der - 93 kg Klasse im Kraftdreikampf an den Start gehen. Da bis dahin noch ein paar Muskel- und Kraftzuwächse gemacht werden sollen, heißt es aktuell wieder futtern 🔥 Ziel ist es etwa bei 96 kg zu landen und dann wieder paar unnötige Kilogramm abzuwerfen um in die Klasse zu passen. Aktuell ziele ich auf 4000 kcal pro Tag ab. Die Kalorien und das Eiweiß werden hierbei nur geschätzt. Carb- und Fettmenge unterscheiden sich täglich. Wenn es der Verlauf benötig, wird die Kalorienmenge noch ein wenig angezogen. Da ich meist nur 3 Mahlzeiten am Tag zu mir nehme, sind die Portionen dementsprechend groß. Nicht immer angenehm, aber nur mit ausreichend Kalorien bringen wir das ganze zum Wachsen 🥑🍞🥘 Das ganze wird mit 4 Krafteinheiten pro Woche kombiniert. Mal sehen wo wir im Oktober landen. Einen schönen Sonntag noch und einen guten Start in die neue Woche ✌🏼 #strength #bodybuilding #powerlifting #coach #coaching #power #fitness #training #mindset #bodybuilding #offseason #iworkouttoeat #thankfullness #thankful #positivevibes #positivemind #goodtimes #education #dedication #love #mindandbody #goals #work #gym #life #mind #fit #health #happiness   #onelove #againstracismandhate
Söndagslöpet! 🏃🏼‍♀️✅ *låtsas att det hör till vanligheten* ...när sanning är att jag aldrig sprungit en hel löprunda ute i hela mitt liv 😂 - Men idag var dagen! Har gått hela veckan och vart lite småsugen på att sticka iväg på en löprunda, så det var lika bra att ta vara på den märkliga känslan 💁🏼‍♀️ - Jag har alltid varit en typisk ”jag springer inte, jag lyfter vikter”-person, men jag tror jag behöver vidga mina vyer en aning. Jag vill vara mer allsidigt tränad och inte känna mig begränsad på något plan 💪🏼 Jag gillar dessutom idén om att ha löpning som en prestationslös aktivitet som för med sig himla massa bra fördelar för hjärtat!
Omw to see @stubermovie to support @davebautista cuz we’re gym buddies😅😉💪 #gymboyfriend
Giants third-round pick OLB Oshane Ximines has agreed to the terms in his rookie contract. He is expected to sign his contact tomorrow when select veterans and rookies report to Training Camp. 1st-round pick rookie QB Daniel Jones will likely agree to his terms around the first days of Training Camp. #NYGiants #DanielJones #OshaneXimines #rookiecontract #trainingcamp #offseason #preseason #like #comment #follow
Offseasonowy summer meeting. Wszystkiego NAJLEPSZEGO Tomus!! 🎂🌞❤ #friends #offseason #bday #bulwar #twardepiernikifamily #summervibes #summer #chilling #july #sunday #sundayfunday #happytobehere #happy
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