#olympiaprep

3,841 posts

First time in my suit since May, and first time I've let @biggie_swolles wrap me with the Unbreakable Gear Enforcers (really he said that's what we're doing and I need to "quit being a little bitch") I hate tight wraps but I'm thinking it will soon be a love/hate relationship because these bad boy's pop out so quick! Triples and more triples and more triples at 315...Olympia training starts now! https://www.preacherpowerllc.com/ #uspapowerlifting #maxxbpower #preacherpowerbarbellclub #unbreakablegear #enforcerskneewraps #olympiaprep #inzerhardcore #equippedlifting #singleplylifting @unbreakablegear
Pra quem não conhece, a SHANIQUE GRANT @therealfitnessbeauty é a atual Ms Olympia da Categoria Womens Physique que, como todos sabem, foi concebida pra extrair o balance perfeito entre o maximo desenvolvimento muscular feminino não somente preservando a feminilidade mas até mesmo a enaltecendo ainda mais quando a atleta não está em absoluta condição de Palco. Não é à toa que ela é a atual Campeã, sugiro que a sigam no Instagram e olhem as Fotos do dia a dia dela pra verem como ela equilibra todos esses aspectos que falei acima, sem falar da flexibilidade e da absoluta preservação das linhas da Silhueta Feminina. Boa noite #Repost @therealfitnessbeauty ・・・ The thing women have got to learn is that nobody give you power, you just take it. . . 📸: @d_ray_photography #9WeeksOUT #MsOlympia2018 #Olympia2019 #OlympiaPrep #IFBB #WomensPhysique
The thing women have got to learn is that nobody give you power, you just take it. . . 📸: @d_ray_photography #9WeeksOUT #MsOlympia2018 #Olympia2019 #OlympiaPrep #IFBB #WomensPhysique
doing #singleply by yourself is a learning experience you don't know how much you depend on someone till there not there @sugarmamajuana is at work 706 at the top, 756 at the top, and 816 at the top last training with chain back to some specific training raw then gear up again #onetonbarbell #leepowerteam #leepowerlifting #olympiaprep #apemanstrong #titansupportsystems #singleplysquat #moxysocks
Last bench in the shirt for a few weeks did a single to a 1/2 board ended with #705 with my kids side spotting lol going to switch up shirts the next few weeks to see what shirt I can get the most out of #inzeradvancedesigns  or #titansupportsystems #leepowerteam #leepowerlifting #onetonbarbell #thomsonfatpad #singleplybench #singleply #uspa #uspapowerlifting #uspaolympia #olympiaprep
Amazing start to this beautiful Sunday. With motivation from our awesome Babe Cave running coach Lauren, we set out on a 6 km run this morning. The sun was shining, an unbelievable breeze, great company, and beautiful scenery. We finished 6 km, and felt so great we kept going, finishing at 11:11 am on the dot with 11.18 km!!! This is the longest run for me, but it felt amazing! I was lathered in Drip Fit, and fueled by @hardmagnum HEAT and OPUS! Perfect morning with my girls! Very proud of you Georgia and Daisie! Thank you Lauren! We love you! Oh, and we saw 7 butterflies, 2 snakes, 1 dead frog, 3 dogs, and more beautiful fields and flowers than I can count. - - - #running #run #babecave #team #fitness #exercise #11 :11 #motivate #inspire #grateful #thankful #blessed #quads #beckyoverbeckfitness #olympiaprep #magnumathlete #dripfit #dripfit365 #hardmagnum #nike #coach #passion #justdoit #inspire #live #love #run
🤜🏽 Me x Me 🤛🏽 . I’m my biggest competition. I’m my biggest doubter and at the same time I’m my biggest supporter. . Bodybuilding has taught me so much the last few years. Idk where I would be if I wasn’t a bodybuilder. . My body transmission is just a reflection of my internal transformation. Bodybuilding strengthened my mind 10x more than my body. . I know it’s not for everyone I’m just very grateful that bodybuilding was my calling 🙏🏽 . . In other news week 4 of my #olympiaprep ✅. Growing and staying lean 👍🏽 Week 5 here I come! Let’s go!!! 👊🏽 . . . Athlete: @coach_moyses Nutrition: @evogennutrition . Prep team: @teambodycontrol Prep coach: @adrianoams7 . . . #coachmoyses #evogenelite #fightforyourdreams #8weeksout #bodybuilderlifestyle #mensphysique #atletamensphysique #projetovidatoda #npc #olympiaamateur #mensphysiquemasters
“ Some steps need to be taken alone, it’s the only way to really figure out where you need to go and who you need to be “ 🖊 — Nic15 for your @mhpstrongusa orders guys. — #teammhp #mhpstrongusa #mhp #mhpstrong #maxperformance #quadzila #swisspocketknife #olympiaprep #olympia #ifbbpro #fitness #bodybuilding #bodybuilder #usa #lasvegas #cityatleticclub #mylife #lifestyle #america #usa #nevada #vegas #misterolympia #2018
This past weekend was the halfway mark to our prep. Took some time off from the gym to get away and relax. Jim has been amazing at helping me stay calm and relaxed throughout this prep. So no matter the outcome at this Olympia, I am forever grateful and proud of how we’ve worked so diligently at remaining calm and focused all the way to the big day! #teamtaylor #wegotthis #olympia2019 #alwayshasmyback #olympiaprep #womensphysique #wpd #floridalife #gulfshores #toplessbeach #topdowntuesday #summertime #memories #unicornfloat #loveunicorns
𝐖𝐇𝐀𝐓 𝐈'𝐕𝐄 𝐎𝐕𝐄𝐑𝐂𝐎𝐌𝐄 𝐓𝐎 𝐁𝐄 𝐀 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍🏆 . IFBB Pro Men’s Physique Competitor and Olympia Champion, @brvndonflexx discusses what it took and what he had to overcome to be a champion. #linkinbio . . . . #beastsports #beastsportsnutrition #beastmode #mrolympia #olympiaprep #ifbbmensphysique #mensphysique #mensphysiquepro #bigwaves #mensphysiquepro #mensphysiquenews #mondaymotivation #cantstopwontstop #neversettle #championmindset #prepmode #preplife #compprep #competitionprep #ifbbproleague #gymjunkies #bodybuilding_and_fitness_ #bodybuildinglife #goaldigger
12 #Days out para él súper seminario con @anneluisefreitas & @ricardopannain en MEXICO 🇲🇽 . Una foto de recuerdo del @mrolympiallc 2018 🔜 . #king #npcworldwide #enjoytheprocess #mexicanas #beautyfitgirls #fitness #npc #fitbikini #gymgirls #olympiaprep #ifbbproLeague
WEEK 3 | SEMANA 3 ✅ . What’s up FAM‼️ . Another week completed. 3lbs of gains this week 💪🏽🙌🏽 It’s amazing to see my body responding to what @adrianoams7 (my coach) designed. Slowly getting closer and closer to the 🏁 . Believe me when I say coming this September I will be in my best physique EVER! . Believe in yourself. Believe in your dreams. Give everything you got every single day. . Have a great weekend! ✌🏽 . . MP athlete: @coach_moyses Nutrition: @evogennutrition Prep team: @teambodycontrol Prep Coach: @adrianoams7 . . #coachmoyses #saturdaygains #olympiaprep #9weeksout #evogennutrition #evogenelite #mensphysiqueathlete #atletamensphysique #facaoseumelhor #fodaseopadrao #fuckaverage #segueoplano #projetovidatoda #mrolympiaamateur
10 weeks out from my first show. Dialing in the Nutrition. Getting excited! My grand opening is 2 weeks before that! #militarymemes #musclesandtattoos #tattooedveteran #myrtlebeach #carolinaforestsc #murrellsinlet #supplements #nutritionstore #europasports #olympia #olympiaprep #10weeksout
Meses de preparação, treinamentos, dieta, sangue e suor para alguns segundos nesse palco. . Alguns perguntam, Moyses vale a pena passar por isso? Meu sorriso nessa foto responde totalmente essa pergunta. . EU AMO ESSE ESPORTE! Só quem pratica sabe exatamente o que estou falando. . Atualmente estou em preparação novamente para representar meu 🇧🇷 num dos maiores campeonatos amadores do mundo @mrolympia_amateur Setembro em Las Vegas. Estarei competindo na classe Masters MP acima de 35 anos. . Conto com o apoio de todos vocês! Siga minha jornada aqui no IG @coach_moyses Muito obrigado pelo carinho de vocês! 🙏🏽 . 📸 #tbt 02/19 . . #OlympiaPrep Nutrição: @evogennutrition Time: @teambodycontrol Treinador: @adrianoams7
Have you tried @hardmagnum Opus??? . . It is an amazing completely stimulant free pre or intra workout. . . I personally use Opus with every workout. When I’m also using PreFo I put Opus in my shaker cup and drink it while working out. At other times, when I’m cycling off of PreFo, I drink Opus immediately prior to my workout. 👊🏻👊🏻👊🏻👊🏻👊🏻 Either way, Opus tastes delicious and helps to maximize my time in the gym 💪🏻💪🏻💪🏻💪🏻💪🏻 #Opus #magnumathlete #olympiaprep 📸📸 Photo credit: @mark_bradfield
Down 5 pounds since Sunday Carbs are low, i can’t wait to carb up this weekend! 3days out From the show! one more workout to go! @wingsofstrength #contestprep Bodyfat at 6.3% Waist at 28 Weight 224lbs
💪🏽💥Shoulders Day💥💪🏽 Throwing it back to the beginning of year training with @regangrimes and @spanishfransoriano and the heavy off season work that laid the foundation to this @mrolympiallc prep. When do you start your prep? THE SECOND I STEP OFF STAGE 👊🏼💥 The work never stops! #HeavyDuty #ShoulderWorkout #OlympiaPrep __________________________________________ 💊Supplements by @ericfavresport : Promo code: EFSTANIMAL10 to save 10% OFF __________________________________________ 🆕 Mon compte 🇫🇷 @STANIMAL.FR 🇫🇷 IG video only follow @STANIMAL.NATION 🐾💥 Follow me on 👻Snapchat: @Stanimal9 🐣Twitter: @Stanimal9 Bodyspace: @Stanimal9 Facebook: Stanimal 🎬YouTube channel: Stan Imal 📲 DM me your questions I try to reply to everybody so don’t hesitate ❗️
Today’s fasted HIIT with @ukrainian_terminator 💦 💀 __ 4 rounds total, 5 exercises (45 sec work each exercise, 15 sec between exercises) 1 min rest between rounds: 1️⃣ battle ropes 2️⃣ sled push 3️⃣ tire flips 4️⃣ ball slams 5️⃣ kettlebell swings __ @nutrabolics carnibolic to wake me up before cardio and help me get a good sweat 🍑 🥭 __ #hiit #hiitcircuit #ballslams #kbswings #battleropes #tireflips #sledpush #conditioningcircuit #fastedcardio #eosfitness #las #vegas #ifbbbikini #olympiaprep #10weeksout
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