#personaldevelopmentcoach

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[Ditch the Bully]⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think about times when a close friend feels really bad about him or herself or is really struggling in some way.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How would you respond to your friend in this situation (especially when you’re at your best)?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now think about times when you feel bad about yourself or are struggling.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you typically respond to yourself in these situations?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you notice a difference?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you noticed that you tend to be harsher on yourself, why is that?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How might things change if you responded to yourself in the same way you typically respond to a close friend when you’re suffering?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Research shows that self-compassion helps to facilitate the learning process by freeing individuals from the debilitating consequences of harsh self-criticism, isolation, and over-identification in the face of failure.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you just mess up? No problem! Be kind to yourself. Recognize that we *all* struggle sometimes. Be mindful about how you are suffering now, in a non-judgemental way, without trying to suppress or deny how you are feeling.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self-compassion is not a way to let crappy behavior slide, it's a nurturing attitude taken towards oneself in the face of failure. It is openness with oneself, finding the common humanity, connecting oneself to the world, and observing your feelings with an open mind and a non-judgemental heart.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self-compassion leads to growth and success. Self-criticism and self-bullying leads to stunted growth, and calcified personal narratives of low self-worth.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean, who would you rather have in your corner, the bully, or the nurturing friend? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #athletemotivation #athleticperformance #athletementality #coaching101 #coachingtools #stressmanagement #stressmanagementtips #stressreduction #mindfulmovement #listentoyourbody #growthmindset #mindfulness #mindfulnessmatters #mindbodyconnection #personaldevelopmentcoach #successhabits #successmindset #healthiswealth #healthylifehappylife #behappybehealthy
Create the art. Share the message. Do your do. EVERY. DAMN. DAY. Whether or not anything comes of it. Because, when you do it for an outcome, you automatically fail. But when you do it from purpose, from soul, from flow, you automagickally WIN! That is when YOUR soul-aligned ppl line up at the door for you, and buy whatever it is your energy is selling. Because its your ENERGY they feel and resonate soul to soul with. So show up for what drives YOU, day in and day out, to fulfill and satisfy YOU. Your ppl are on their way. Your time is now And remember, Journey In and On 🖤Natalya Vorona .  #Blog #Blogging #Writer #Messenger #Messaging #DivineChannel #Channeling #Teacher #Leader #Coach #LifeCoach #Empowered #Empowerment #SelfAware #SelfEmpowered #SelfLove #PersonalDevolpment #PersonalDevelopmentCoach #LightWorker #Healer #Artist #Creator #Creatress #Queen #Goddess #Queer #Entrepreneur #FemEntrepreneur
So back when we were cavemen (like seriously rocking Flintstones chic) we needed to be part of a tribe or pack for survival. If we were left alone we’d get picked off by a bear or a mountain lion or something altogether more sinister. This is still imbedded in our psyche. We seek out tribe still but for very different reasons and that’s just fine. We’re human and we need human contact. We thrive in communities and families and enjoy connection and friendship but there is a downside to this. We still carry the fear of not fitting in and how often have we sacrificed ourselves and our true identity in order to fit and be a part of something. Call me old fashioned but being ridiculed and rejected isn’t fun is it?! However my friends, sometimes it is necessary when you have bigger fish to fry. When you know you’re calling is greater than your ego. When you know you’re being called to create, unleash, step up, stand out and serve for the greatest highest good of all. Sometimes your current tribe might not be the right one. Sometimes said tribe may be holding you back. Not out of malice or ill intention but just because they don’t get it, they don’t get you. That’s ok but please don’t miss the train to your destiny because you’re too scared to buy the ticket and begin the journey. You can create a new tribe of aligned souls who will get it. The world needs you and all your brilliance. Sometimes you need to cut the cords and forge ahead. Sparkle, shine and stand out! Let’s not let our gifts die with us 💕 📸: @florencegiven ⠀⠀ ✨ ⠀⠀ #alignandexpand #liveconsciously #getinalignment #livelifegratefully #builtwithlove #groweveryday #protectyourenergy #selfdiscovery #rulebreaker #girlswholead #innerguidance #soulmission #transformyourmind #soulgrowth #empathsunite #lightupthedarkness #spiritualbosslady #personaldevelopmentcoach #alignmentcoach #raiseyourfrequency #highvibration #spiritjunkie #spiritualpath #highvibes #loveandlight #trusttheuniverse #healthyhappylife #wellnessblogger #wellpreneur #selfloveclub
Welcome to Lead and Inspire's Annual Community Event! 🌻⁣ *⁣ Thank YOU for being part of the Lead and Inspire Community! All teachers are invited to attend this workshop as it will build upon your current organisational skills. We are coming into the busy report writing time, so there is no better time to become even more productive and organised to get you through this time and to the end of the year. You will need to bring your to-do list and any planners, journals or things you need to do urgently but can’t seem to find the time or the motivation for; because we will get started straight away! Leave empowered, inspired and recharged.⁣ *⁣ LOCATION: Wanneroo Business Association⁣ 935 Wanneroo Road⁣ *⁣ COST: $90 (+BF) our lowest priced workshop!⁣ *⁣ CONTENT WILL INCLUDE:⁣ 🌟 Creating a system that works.⁣ 🌟 Getting in touch with your body and mind.⁣ 🌟 Start tasks when you feel like doing them.⁣ 🌟 Strategies to improve your organisational skills.⁣ 🌟 Daily rituals and habits.⁣ *⁣ For all enquiries and discounted tickets email jessica.terlick@outlook.com 🌱⁣ *⁣ Hope to see you there 💕⁣ -⁣ -⁣ -⁣ -⁣ -⁣ -⁣ -⁣ -⁣ #leadandinspire #leadandinspirecommunity #teachersmatter2019 #teacherwellbeing #teacherwellness #teachercommunity #leadbyexample #teachersofinstagram #teacherssupportteachers #teachersfollowteachers #teacherfollowloop #teachersofig #teachergram #teachercoach #personalbest #teachermotivation #teacherproblems #perthteachers #teacherselfcare #teacherstress #weareteachers #teacherlife #aussieteachers #aussieteacher #aussieteachertribe #teacherpreneur #teachertribe #certifiedlifecoach #personaldevelopmentcoach #motivateeachother
A few words from a Client who attending a workshop with me... All my Clients talk about their transformation while working with me, & if you are interested to hear my approach check out my Free Confidence Masterclass ~ if you want to build yourself into a confident fearless leading woman click on the link in my bio & book your space now! ------------------------------------- If my kind of thinking & approach to building your confidence sounds like something you would like to know more about, why not visit my website to see all the programmes I have available for you & sign up to receive all the updates from me ~ if you want to build yourself into a confident fearless leader today, go check out what I have to offer at https://thejoyfulcompany.co.za/joy-garcia-leadership-coach/ ------------------------------------- #thejoyfulcompany #confidencecoach #personaldevelopmentcoach #leadershipdevelopment #leadershipcoach #leadershipcoaching #leadershipskills #womeninleadership #womenleaders #womenleadership #womanentrepreneur #successfulwomen #mindsetiseverything #womenwholead #womensupportingwomen #bossladymindset #personalgrowth #personaldevelopment #womeninspiringwomen #sayyestosuccess #testimonial #testimonialtuesday #myclientsrock #clientsatisfaction #goodthingsarecoming #lovemyself #loveallofyou #personalgrowth #joygarcia #lifecoachjoy
A booklover ~ someone who gets lost in a story someone who loves to dream with open eyes Happy World Book Day They say that no two people every read the same book ... how beautiful is that. That is why I read (listen on @Audible ) to book and books and books and more books ... I love to ""read"" and learn and digest new information and new thoughts because they inspire me closer to my desires, goals and dreams!! ----------------------------------- If my kind of thinking & approach to building your confidence sounds like something you would like to know more about, why not sign up to my Free Confidence Masterclass ~ I go through the 5 mindset shifts I used, & my Clients use to gain unstoppable confidence in their life ... so if you want to build yourself into a confident fearless leader today, sign up via the link in my bio & book your space now! ----------------------------------- #thejoyfulcompany #confidencecoach #organizedjoy #lifecoachjoy #lifestylecoach #personaldevelopmentcoach #leadershipcoach #leadershipcoach4women #lifetips #worklifebalance #embracethegrey #focusedonmygoals #believeinyourself #successfulwomen #leadershipdevelopment #leadership #womeninleadership #womenleaders #goodthingsarecoming #lovemyself #loveallofyou #mindsetiseverything #personalgrowth #joygarcia #transformationjourney #selfdevelopment #worldbookday #booklover
Work to live not live to work. Work/Life balance is something we all know about but can be challenging to master at times. Whether it’s a mortgage that puts pressure on us to keep up, or a business that needs you there all the time. Sometimes we may love our job so much that our passion for its success burns inside and we give it our all. This is needed at times but can’t be sustained long term. That flame inside eventually runs out if it’s not being recharged. Family, our physical and mental health must come first, we all know this to be true, but it’s a wise and courageous person that makes the choice to keep priorities right. Work is to facilitate our quality of life but it should never become our life. I’ve seen too many people burn out over the years and it’s not a nice thing. Take it from me, get the balance right, and you’ll be happier and content far more than being married to your job. #thoughtoftheday @markshappyplace . . . . #markshappyplace #thoughtfortheday #successquotes #dailyinspiration #personaldevelopmentcoach #dailywisdom #worklifebalance #loveyou #mentalhealth #business #businesstip #businessquotes #selfhelp
Quale incantesimo realizziamo con le nostre parole quotidiane? E soprattutto quale magia vuoi compiere per il tuo futuro? Le parole che usi oggi sono sotto spesso delle tue abitudini di pensiero e vengono dal passato. Vuoi un futuro basato sul tuo passato e un futuro basato sul tuo presente? ⠀ Effettivamente, un coach potrebbe esserti d’aiuto? .⠀ Se fai il manager o fai della tua vita una impresa E hai interesse a incrementare il tuo livello di risultati allora hai incontrato la persona giusta. 👉Ti accompagno a migliorare le tue performance. .⠀ Inizia da ora decidendo di vivere in modo più umano. ⠀ Al mattino ... nella quiete...tu e io ! Prima di uscire ... sessioni mattutine per prendere il via 😊⠀ What do you think ? .⠀ .⠀ 👉 Vuoi più risultati nella tua vita? ⠀ Più ispirazione per il tuo business? ⠀ Segui il mio profilo @claudia_poppi e Contattami.⠀ Link in bio⠀ ⠀ ⠀ #lifeproject #lifecoaching #mindsets #businesscoaching #crescitapersonale #arrendersimai #agile #wellbeingcoaching #makethedifference #amoilmiolavoro #designthinking #carrerdesign #coachingbologna #felicisempre #parolechenutrono #humandesignsystem #noscuses #aziendaumana #sharedeconomy #executivecoaching #ladisciplinadellepiccolecose #feliciSidiventa #wellbeingcoach #personaldevelopmentcoach #fridayforfutureitaly #lavorobenfatto #managerdellafelicità #bologna
I'm running an NLP for Business 2 day Workshop on 30th & 31st May in Northamptonshire. There will be very limited spaces at £395 per person for the whole course. First come first served and I've had 3 people ask today! If you want to learn NLP and understand the impact it will have on your business, your mindset, your communications, marketing and sales... Please message me to show your interest.
Peace is a state of mind. Something you create for yourself and it comes with your choice of being intentional on your actions & reactions to reality. So please, be wise enough to give your attention on things that matter to you on a higher level! 💕
L I G H T 💡 Since moving has been a bit of a no-no these past few days, I’ve had plenty of spare time to catch up on some reading • Not only have I finished my first read of the year, I’ve started on my second and it is just what my souls needed!⠀ ⠀ I’m only a short way through ‘Light is the new Black’ but already it has helped me to see the opportunity in every adversity • Take my accident at the weekend, yes it has prevented me from venturing out and ‘living’ the Bank Holiday life - BUT, it has given me the opportunity to rest, to learn and to think!⠀ ⠀ Unfortunately the latter isn’t something we get to do very often ... society often tells us what we should want from life, employers often tell us what we’re allowed and what time we do have is often filled with just doing.⠀ ⠀ Admittedly I’m not feeling great this morning, but I am feeling inspired ... which is half the battle right? #lightisthenewblack #reallifeandstyle #myselflovestyle
Listen to your heart is damn good advice but what if I haven't washed my ears for ages?! Figuratively speaking, of course. One of the biggest lessons that I’ve had lately is choosing for myself and embracing my unique talents. Not listening to what others are telling me. Mostly it's been about business advice. I've listened. This is the area where I'm still a rookie so I do listen deeply. It's the area where I'm most vulnerable because I don't have years of experience to trust my own judgement. Sometimes I've taken it all too far. Listening to advice that comes with good intentions, but doesn't take my unique talents into account. Listen to the advice of those who are where you want to be, but always make your heart be the boss. Nobody knows your heart's calling better than you do. Systems and structures are still SO needed, oh yes, but I feel we often go too much on the other side. Formulas, proven systems, quick fixes for the masses... Only very recently I still tried to believe in them, but my heart was screaming NO, NO, NO. Connect with your unique gifts, what sets your soul on fire, what do you uniquely do so well, what creates you the excitement that makes your soul twerk like Beyonce? If you feel disconnected from your purpose or don't feel passionate, it's because you are not listening to the sound of your own soul. Listen to your intuition and follow your heart is a billion dollar advice but man, it is not easy. It takes commitment, loads of awareness to know your blind spots and remove the noise from the sound of your soul. It can feel scary to make decisions based on your heart when the whole world is still pro "carefully measured approach". Still, I’d trust my heart’s judgement any time. . . . . #zensualwoman #intuition #followyourintuition #trustyourself #personaldevelopmentcoach #transformationcoach #freelancers #creatives #womenwhodo #femaleentrepreneurs
You want to grow personally. That’s awesome and super cool. Keep up the good work. Personal growth isn’t a one time thing though . It’s something your hear and implement on a daily basis. If you keep on being consistent you will see growth and change . Have a blessed and amazing day!
💗The smallest act of kindness is worth more than the greatest intention. Do something nice for someone TODAY! ♥ 💕 Life Coach Julie x 💕 🌟🌟Be SUCCESSFUL CONFIDENT and HAPPY.🌟🌟 ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ ➡️ ➡️ FOLLOW @ROCKYOURHOMEBIZ for more LIFE LESSONS & BUSINESS GROWTH TIPS➡️➡️ ♥♥♥ #lifecoachjulie #rockyourhomebiz ♥♥♥ #kindnessquotes #bekindalways #businesscoaching #businessmentor #certifiedlifecoach #personaldevelopmentcoach #givefirst
Have you done any of these? Are you thirsty enough to achieve your dreams? Be patient. Do these ten things. You might not see what’s coming. But you are getting closer. I believe in you.💯💯💯💯💯 Now Believe in yourself. ❤️❤️❤️❤️ - Repost from @napoleon.hill 👍🏻 - Follow @napoleonhung_ for more mind revolution inspiration!💪💪💪 Follow @napoleonhung_ for more mind revolution inspiration!💪💪💪
It’s officially April, and, spring’s been sprung since late last month! I’m in sunny Miami Los Angeles 🌴where spring is typically always sunny ☀️ but my favorite thing about the spring is hatching new goals from brightly colored chocolate eggs 🐰 What do you love most about springtime? 🌻 . . . . #springsummer2019 #springtime 🌸 #springsummer19 #personalbrand #womeninbiz #beingboss #desiremap #laptoplifestyle #pursueyourpassion #bossladies #whereiwork #hersuccess #femaleentrepreneur #coachinglife #tellyourstory #createcultivate #workfromhomelife #savvybusinessowners #buildingmyempire #ownboss #bschool #onmydesk #shetheroar #mytribe #ladypreneur #solopreneur #businessbabe #personaldevelopmentcoach #empowermentcoach #blogger
Your faith is not for you alone; it's meant to be shared with others.  But if you don't have a fire in your soul that burns with passion for God's purposes, you'll lack the power to proclaim the Gospel as He calls you to do.  Has your faith dwindled down to the embers of complacency or apathy when you encounter lost people?  If so, it's time to ignite a fresh fire in your soul. . . . . . . #UgochiNwokeji #SelfDeveloment #Growth #SuccessStrategies #PersonalDevelopmentCoach #GodMinded #WinAtLife #Inspiring #Motivation #NoExcuses #StayPositive #DreamBig #SelfEvaluation #growthmentality
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