#powerofthemind

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馃數 Sirsasana B 馃敼 Ayuda a aliviar el estr茅s y depresi贸n leve 馃敼 Estimula la gl谩ndula pituitaria y la pineal 馃敼 Excelente para fortalecer todo el cuerpo: brazos, piernas, centro, 馃敼 espalda, e incluso la capacidad pulmonar se ven beneficiados. 馃敼 Estimula la circulaci贸n en el 谩rea p茅lvica 馃敼 Mejora el estado de 谩nimo y la digesti贸n 馃敼 Ayuda a aliviar algunos s铆ntomas de la menopausia 馃敼 Calma la mente y por lo tanto sirve como preparaci贸n para la meditaci贸n. ph: @floredellavedova . . . #life #nature #lifestyle #yoga #yogainspiration #yogainspiration #yoga #elbonsaiyogayarte #ashtanga #kundalini #yogaeveryday #yogaposes #yogalife #bodypositive #yogapractice #consciousness #powerofthemind #yogalover #stretchy #flexible
All that I need to know at any given moment is revealed to me. I trust myself and I trust life. All is well. 鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 Peace + calming goes where I go because I fell all the feels. 鉅鉅鉅鉅鉅鉅鉅鉅鉅 A little dab on my ears and a few big breaths help me feel more centered and ready to tackle whatever comes next.
This is so important right now 馃挆 emotions are high, there is so much purging in the energy - don鈥檛 let your feelings overpower what you know to be true. Let your emotions clear so you can see the truth.
Minute with Mastre Your Dream. What is your dream? Those who do big things in life generally have a big dream or vision. Have you spent some time thinking about what you want your life to look like? It鈥檚 as simple as a few minutes a day to start. It may seem weird or strange to sit there and daydream a bit, to dive into what you want to see in your life, the types of houses or cars. The places you want to go, the people you want to meet. How you want to give back to the world around you. It鈥檚 important to take that time and creates vision or a dream. To attach your emotions to it. To feel it and see it all around you. Your mind does not separate the real world around you from what you think about. If you dive deep enough into a vision or dream you can almost feel the wind on your face as you sit on the beach with the crystal waters at your feet and the sun beaming down on you as you feel it鈥檚 heat. The sand squishing between your toes. The cool breeze that flows off the ocean on a beautiful day. If you close your eye you can almost feel it as if it where real to you. The power of your mind to create your reality is incredible. Will it take work absolutely. But if you create a strong enough why and emotion behind it, your focus and drive to get there will will be fueled by your reaching your goals. Try it with something small and build your faith in the impossible becoming possible for your life. #dreams #visions #vision #visionboard #believe #impossible #possible #power #powerofthemind #visualize
One day, while I was living on a farm in Colorado, I had left the house to run errands while it was snowing. I did not do my normal meditation, & I was already in a state of agitation. Upon my arrival home, the gate was having one of it鈥檚 typical issues with opening, meaning that I had to get out, trudge through some muddy slush, & do extra work in the freezing wind & brisk cold in order to get through the gate. I wasn鈥檛 happy about it. I was angry & frustrated at the gate & the situation & life in general. 鈥 The very next day, I woke up, & did my meditation. I had also done so the night before, in order to try & get back to some sort of center, along with some yoga. I pulled tarot, journaled, & did my basic self-care that day. I felt refreshed. Once again I had to go out into the weather that mimicked the prior day equally, if not worse. I ran my errands with a smile on my face. People smiled back at me that day, which was different than the day before. I got home to the same gate & the same sludge & the same situation, but it did not bother me at all. I felt happy about life. 鈥 AND IT HIT ME. 鈥 JUST one day before I had the same day except for everything reflected back to me was unhappy, including my personal circumstances. Minor things had irritated me that today I counted as blessings. And the ONLY THING THAT HAD CHANGED was my own outlook. The images that I was projecting outward & thus vibrating with were different from the one day to the next. The situation had not changed. 鈥 I HAD CHANGED. 鈥 I may have written about this day before. I certainly have spoken on it may times. It brought forth a profound realization for me. It was more profound than anything I could have read, because I was experiencing the quote 鈥渁s within, so without鈥 for myself through my own perception. 鈥 I HAD TO PUT ON NEW PERSPECTACLES. 鈥 We often do this in our life. We blame people, places, things, & circumstances for our own attitude. And, though I am in no way discounting the suffering we experience in the 3D as humans through a variety of lenses, I鈥檝e recognized that when I give things that are 鈥渆xterior鈥 that type of power, I diminish my own personal power. 鈥 (Cont. Below 猡碉笍)
One of my favorite ways to think thru issues with my clients is to use scales. On a scale from 1-10, how anxious are you / angry are you / lonely are you / hopeful are you / connected are you? 鉅鉅 Once we have where we are right now, the question becomes this: what would even a half-step look like? 鉅鉅 If your anxiety is a 7 now, what could we do to make it a 6.5? If your relationship is connected at an 8, what would 8.5 look like? If your hope is at a 2, would would it take to bump it to 2.5? 鉅鉅 Not big steps. No large changes. 鉅鉅 One small change. Do one thing different. 鉅鉅 What does a half-step look like? 鉅鉅 #ArgentaCounseling #LittleRockCity #LittleRockTherapy #MentalHealthAwareness #NorthLittleRock #scribblesthatmatter #powerofthemind #mindfulness #LittleRockCounseling #littlerockarkansas
If we attract what we put out into the world,Why spread negativity. Life may be difficult at times, but remember. You don't need to make it harder on yourself. A positive mindset is a gift that keeps giving. . . . . #empowering #selfimprovement #positivemindset #mindfulness #mindfulnessquotes #encouragingwords #keepgoingstrong #staypositive #mentalhealth #personalgrowthjourney #powerofthemind #positivere
You'll never regret working your ass off. That's a fact.鉅鉅鉅鉅鉅鉅鉅鉅鉅 Follow for more thought-provoking & inspiring quotes:鉅鉅鉅鉅鉅鉅鉅鉅鉅 馃憠馃徎 @motivation_location 馃憟馃徎鉅鉅鉅鉅鉅鉅鉅鉅鉅 馃憠馃徎 @motivation_location 馃憟馃徎鉅鉅鉅鉅鉅鉅鉅鉅鉅 馃憠馃徎 @motivation_location 馃憟馃徎鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 #triathalonmotivation #triathalon #triathalete #triathaloninspiration #grind #confidence #hustlequotes #motivationquote #inpirationquote #grind #commitment #disciplined #motivationalquotes #hustlehard #maketime #doitfortheprocess #liveinthenow #powerofthemind #positiveliving #youarepowerful #inspirational #grind #entrepreneur #hustle #workhard #failure #fear #fearless #succes #motivationlocation
7.8.19 it is going down! We will be starting the 21 Day Heal & Restore Detox Challenge! The challenge will help you: 馃憫 Release 馃憫 Identify Triggers 馃憫 Set Internal Goals 馃憫 Daily Journaling 馃憫 Provide effective tools so that your triggers, ticks, and situations will not get the best of you 馃憫 Daily live workshops and tasks . If you are ready for that inner detox click the link in the bio or DM me 鈥淗eal鈥 . . . . #metime #boundaries #lovethyself #Prosperity #healing #lifecoachforwomen #britlashaespeaks #strength #innerbeing #prosper #balance #powerofthemind #soulwisdom #affirmations #speaklife #faithoverfear #speaktruth #selftalk #femaleentrepreneur
It's in those details where you can find joy, peace, inspiration, motivation and all the good things 馃専 if you'd like daily reminders, find the Inspire Kit via the link in my bio . Something exciting is coming very soon! I can't wait to share it with you 馃挄鉁 . . . #inspire #appreciatethelittlethings #itsthelittlethings #itsinthedetail #manifesting #manifestingmagic #soulwork #soulpath #createyourreality #powerofthemind #upliftingquotes #manifestyourlife #positivechange #healthymindset #mindsetshift #yougotthis #smallchanges #innerlight #positivevibes #goodvibes #mindfulliving #mindfullife #selfcareisntselfish #dailymantra #awakening #selfdevelopment #createthelifeyoulove #lawofattraction #soulcare #healthylifestyle
I鈥檝e been loving every single page of this book!! Pure gold! Great kind of check up to see where you are in life and if you鈥檙e going in the right direction according to your purpose. Love the practical tips to implement immediately and see results !! What鈥檚 your Personal Development book at the moment? . . . . . #personaldevelopment #improveyourself #liveabetterlife #attitude #lifedirection #lifepurpose #mindset #successmindset #successhabits #betteryourself #bestversionofyou #powerofthemind #mindfulness #mind
Remember that what you think about daily, is what produces the emotions that you feel every day.锘 .锘 For this reason, start by changing your thoughts so that your days are fantastic.锘 .锘 What emotions would you like to experience every day?锘 .锘 .锘 .锘 .锘 .锘 .锘 .锘 .锘 .锘 #conquermyserlfjourney #selfempowerment #powerofpositivity #powerofthemind #dailywisdom #positiveaffirmations #dailyaffirmations #selftempowerment #selfttalk #mindshift #staytruetoyourself #livetothefullest #betteryourself #selfmastery #selfaware #innergrowth #mindsetquotes #highvibes #lifepath #innerwisdom #highervibration #paradigmshift #subconscious #selftdiscovery #selftacceptance #youarepowerful #healthymindset #bemindful #thepowerofnow #peacewithin
Use today as a reminder to push past your limits of what you thought was possible. #positivemood #healthymindset #manifesting #manifestation #manifestyourlife #positiveliving #selfgrowth #powerofthemind
Keep on showing up and keep on being YOU! . Don鈥檛 look left or right. Stop comparing with your neighbor, your sister or the next IG you scroll across. I鈥檓 guilty too! . This reminder is as much for me as it is for you...be brave sweet girls, we need what YOU got!!
Somedays I literally have to cut myself off mid negative thought and say 鈥淕irl. Stop. We don鈥檛 have time for this!鈥 Then get back to focusing on what does matter and how to make today absolutely amazing. #EJC #Refocus #Daily #MindsetShift #OneStepAtATime #SelfTalk #DayByDay #healthyhappylife #holisticlifestyle #liveinspired #nontoxicliving #selfloveclub #summertime #theverydayproject #thinkhappythoughts #selfgrowth #powerofthemind #calilivin #lifeunscripted #santabarbara #SB #California #Cali #RedHead #Fringe #Bangs
鈽 Hello Sunshine Today we鈥檝e got a midweek fun fact for you 馃槉锔 鉅鉅鉅鉅鉅鉅鉅鉅鉅 Did you know smiling can trick your brain into happiness 鈥 and boost your health? 鉅鉅鉅鉅鉅鉅鉅鉅鉅 Whether faking a smile or flashing a genuine Chesire grin, faking a smile or laugh works as well as the real thing鈥攖he brain doesn鈥檛 differentiate between real or fake as it interprets the positioning of the facial muscles in the same way. 鉅鉅鉅鉅鉅鉅鉅鉅鉅 The brain interprets the smile muscle movements and releases Endorphins. This is known as the facial feedback hypothesis. Endorphins are responsible for making us feel happy, and they also help lower stress levels. The more we stimulate our brain to release this chemical the more often we feel happier and relaxed. 鉅鉅鉅鉅鉅鉅鉅鉅鉅 Wanting to manifest your dreams into your reality? Vibrate at a frequency of love or above and open doors and opportunities for abundance. . . . . . #humpday #beyourtrueself #abundancemindset #intentionalliving #empowerothers #goodvibetribe #healersofinstagram #highestgood #highestself #highvibelife #highvibetribe #intuitiveliving #liftothers #lightworker #lightworkersunite #liveintentionally #livethelifeyoulove #livewithintention #livingwithintention #loveandlight #lovefrequency #magiciseverywhere #manifestyourlife #positiveintentions #positiveliving #powerofthemind #raiseyourfrequency #raiseyourvibe #selflove #createyourreality
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