#prepmode

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7 more weeks to grind down and fine tune this body of mine before competing in my 4th 45+ Grand Masters Competition at the Flex Lewis Canadian Classic #contestprep #coaches_teambertin #prepmode #determined #focus #grin #cpabikinicometition #bikinigirl #bodybuilder #girlwholift #gymtime #girlswithmuscles #progress
Uvijek se volim vratiti na mjesto gdje je sve započelo ... u miru razvaliti trening, resetirati se mentalno i izoštriti cilj koji sam si postavio . . Slika u glavi od prije 15 godina kada sam prvi puta ušetao u ovaj prostor i slika u ogledalu danas ... to je to , ništa mi više ne treba Samo ja i hipertrofija💪🏼😁 #nemaneide #teamursa #beastmode #grind #oldschool #shape #shredded #prepmode #fitspo #instafit #classicphysique #delts #arms
Fooling around in Paradise 😂😂
Very good bench session today pushed myself hard with the advice of @mofobodymechanic my bench is looking like it’s returning 💪🏼🔥💪🏼 Hit a comfortable single and then some good back offs! Thanks for the spot guys @borian95 @bam_bam_dan67 @jamesahallworth -145Kg x1 -125Kg 3x3 -160Kg 1x3 (Slingshot) -170Kg x1 ——————————————————————————— @ultra_flex_rotherham @platformready @appliednutrition.uk @marlon_pl_ @thesleepypowerlifter @texmac89 @paul.thewall @kj_strength_98 @the_white_rhino_powerlifter96 #ultraflexgym #beultra #bpu #britishpowerlifting #HybridAthlete #HybridArmy #HybridPowerSystems #cerberusstrength #powerlifting #powerlifter #strong #power #fitfam #strongman #strength #bench #metal #venividivici #tattooedpowerlifter #tattooedandstrong #beardedpowerlifter #hardcore #determind #motivation #ironaddict #prepmode #strengthshop #allblackeverything #weareplatformready #teamplatformready
#mondaymotivation courtesy of @paparoach With 33 days to go it’s time to ELEVATE! 🔥 — “Woah, lift me higher Woah, when I get down Woah, lift me higher Woah, oh I swear to God that I might just be the death of me Just count the reasons why I'm crazy, yeah, it's stressin' me I'm burning pictures of myself like it could set me free But I can't stop me 'cause I gotta reach my destiny, like hey, whoa I was dead, now I'm living because I made my decision No, I will not be a victim and I'm like hey, whoa No, I don't need permission to elevate with precision I'm 'bout to break through the ceiling 'Cause I need something to lift me up when I'm down I get lost in my head for so long, I can't get out When I'm feeling like I'm crawling in my skin and sinking down I need something to lift me up” — #naturalbodybuilding #bodybuilding #natty #ocb #ocbpro #proam #proqualifier #procard #paparoach #2019ocbmaineevent #gym #fitfam #workout #prepmode #contestprep #inbf #wnbf #ifbb #ifbbpa #npc #nga #dfac #anbf #ipe #bikini #womensphysique #mensphysique #figure
I spent some time last night adding images of the @westbrookperformingartscenter to the Pine Tree website. For those of you who haven’t been to the @westbrookpac home of the OCB Pine Tree State since our first year in 2012, here’s a look at your venue. #naturalbodybuilding #bodybuilding #natty #ocb #ocbpro #proam #proqualifier #procard #prepcoach #2020ocbpinetreestate #gym #fitfam #workout #prepmode #contestprep #inbf #wnbf #ifbb #ifbbpa #npc #nga #dfac #anbf #ipe #bikini #womensphysique #mensphysique #figure
⚒ Don’t expect to be motivated every day to get out there and make things happen You won’t be Don’t count on motivation Count on Discipline Everyone wants some magic pill some life hack that eliminates the need to do the work But that does not exist Get up Dust off Reload Re-calibrate Re-engage And go out on the attack - @jockowillink #ReadyForWar #SivicPacemParaBellum #FxckAverage #CompPrep #IronRebelStrong #PrepMode ⚔️ 🛡⚔️🛡⚔️🛡⚔️🛡 PAIN SACRIFICE GLORY Real Athletes Real Champions ⚔️🛡⚔️🛡⚔️🛡⚔️🛡 #IronRebel #IronRebelAmbassador #IronRebelEurope #TeamIronRebel #IronRebelSweden 👑💯👑💯👑💯👑💯👑 #arisenbyjs ®️ #elitnutrition #teamelitnutrition #MadeOfCteel ®️ #WeBuildChampions #LoveTheProcess #GiveItAllYouGot ®️ #diamondintherough 💎💎 #SacrificeWithoutRegret #EveryRepCounts #hisbeautyherbeast #WorkInSilence #swedishbodybuilder #bodybuilding #adifferentbreed #metalshakebysweden #belivetoachieve 👑💯👑💯👑💯👑💯👑 💎💎💎💎💎💎💎💎💎 Apart of the best @arisenbyjs ®️. 💎💎💎💎💎💎💎💎💎 Fueld by @elitnutrition ®️. 💎💎💎💎💎💎💎💎💎 Geared up by @ironrebeleu @onlyapproved Code: Chris10 to gear up with 10% off 🔷www.eu.ironrebel.com🔷⠀ 💎💎💎💎💎💎💎💎💎
WOW! SINGLE DIGITS⠀ We remember posting 14 weeks to go and now we are at 9 weeks until Showtime.⠀ Competitors should have their stage attire, stage shoes, stage tan, stage pictures all booked bought and taken care of. You should not be thinking about these things during your last 9 weeks you should have taken care of them so you can get your head down and focus on your training and diet.⠀ If you are still dithering about entering our show, now is the time to do it. ⠀ COMMIT⠀ PLAN⠀ PREPARE⠀ EXECUTE⠀ Use discount code'competitor' to get 20% off your entry fee 🔗 in our bio⠀
Tengo claro que nadie puede regalarme una meta cumplida, nadie puede esforzarse por mi y nadie va a dar por mi lo que yo misma no puedo dar. A algunos si nos toca ganarlo a pulso, esforzándonos cada día y honrando el esfuerzo de quien esta detrás de todo guiando el proceso. Con los días contados empezamos con la mente más clara que nunca. 🔥🤟🏼 A por todo cada segundo! ⏱👊🏼 • • • • • • #bikiniback #bikinibackpose #bikinisexyback #bikinigirls #bikinishape #bodykit #prepmode #contestprepmode #keeptrying #endure #change #buildyourownpeace #mindbuilding #bodybuilding #bodytransformation #bodygoals #bodypositivity #bikinifitness #bikinicompetition #bikiniathelete #bikinifitnessathlete #ifbbbikinifitness #ifbbbikiniathlete #ifbb #bikinifitnessathlete #fitnessmotivationdaily #metas #latina #mujerfuerte
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