#recovery

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Who else has a rider with them? 🐕🐶🐾 DM YOUR TOW TRUCK PICS OR VIDEOS TO BE FEATURED! 🚨🚨🚨 • 🚨Follow @towtruckthings101 ✔️ 🚨 Follow @towtruckstories ✔️ • 🙌🏽Tag A Friend 🤙🏼 • 🔥Everyone Gets Posted, Just Be Patient, There’s A Line 😉🤣😎 • #TowTruckThings #Tow #TowTruck #Towing #LightDuty #MediumDuty #HeavyDuty #Wrecker #Flatbed #Rotator #Recovery #Accident #TowLife #Merica #SlowDownMoveOver #ItsTheLaw #TowLivesMatter #ThinYellowLine #Repo #PayYoBill #TowTruckStories #TowStrong #WorkHard #SolveProbelms
[크라이오미 청담] . #Repost @jiwon_one ・・・ 구름 둥글둥글~ 몽글몽글~ 슝슝 하늘 맑음~! 아침 운동하고, 리커버리 하러 크라이오미 세션 진행왔는데~ 💕 통유리 7층, 크라이오미 청담점에서 감동을 주는 날씨 만끽하며🤗 2주만에 와서 그런가..? 오늘따라 더욱 차갑게 느껴졌지만~ ㅋ 안정적이게 완료!👌🏽🙏🏽 세션 동안, 컨디션 잘 맞추어 진행해주는 청담 직원분들 넘나리 짱짱 걸! 고맙습니당. 올 여름, S라인 가즈앙💓 - . . . . . . . 🔰혈액순환 활성화 🔰체중감소 및 셀룰라이트 제거 🔰통증완화 및 염증 감소 🔰피부미용 및 안티에이징 🔰근육의 빠른 피로회복과 강도 높은 훈련의 소화 🔰피로물질 제거 및 운동수행능력 향상 🔰엔돌핀 생성 및 불면증 개선, 스트레스 감소 . 언제나 즐거운 크라이오미!! ❄️❄️❄️ . . 📍도산대로 509, 7층 (청담사거리 파스쿠찌 건물) ☎️ 02-511-7077 @cryocheongdam . . . 대한민국 최초 크라이오테라피 전문 샵은 어디? ❄️크ㆍ라ㆍ이ㆍ오ㆍ미❄️ . #청담동 #청담크라이오테라피 #cryome #크라이오미 #크라이오테라피 #회복 #recovery #뷰티 #beauty #diet #건강 #fitness #크라이오미청담점 #강남다이어트 #연예인다이어트 #다이어트 #cryo #냉각다이어트 #셀스타그램 #셀기꾼 #셀피 #selfie #스윙스다이어트 #냉각사우나 #설리다이어트 #직장인스타그램
Vitargo'nun diğer karbonhidratlardan % 77 daha yüksek ve daha hızlı kas geri kazanımına yol açtığını biliyor muydunuz ? Türkiye'de ilk defa 75 gramlık tek kullanımlık poşetlerde ‼️💪💥 #vitargo #vitargotr #workout #preworkout #recovery #carbs #energy #training #carbsupplement #sportsnutrition #sportsdrink #fitness #muscle #bodybuilding #bodybuildingmotivation #performance
My go-to work lunch right now is a sandwich and some grain waves... so satisfying 🥰 tonight I’m going to a music festival with my husband to see one of his favourite artists! I’m so happy it’s the weekend 😰• • • • #bulimia #bulimiafighter #bulimiarecovery #recovery #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #fuckbulimia #recoverywin #edfood #bodypositivity #selflove #selfcare #bodyacceptance #selfacceptance #mentalwellness #mentalhealth #nourishtoflourish #prorecovery #fearfood #nourishdontpunish #bingeeating #bingeeatingrecovery
Johan och Roger funderar på vilka de egentligen är. Klurigt. Med hjälp av Wikipedia, egna erfarenheter och ett stort mått av att gå på känn tar vi oss an ämnet i veckans podd. . Vi pratar om det jävliga i att ha en podd där vi inte förbereder teman på förhand, om agila förhållningssätt till planer och utveckling, om rädsla för döden (alltså andras), om att gå från Ove till Love, om alkoholismens orsak och verkan, om självkänsla, självförtroende, självuppskattning och skillnaderna däremellan, om storhetsvansinne och narcissism, om objektiva uppfattningar på gott och ont, om att vara rädd för att vara rädd för saker, om kopplingen mellan självcentrering och självuppfattning, om ointresse att sätta sig in i andra människors känslor, om att självcentrering INTE är nyckeln till frihet, om marsianer som träffar självcentrerade jordbor, om att göra saker för sitt eget sämsta, om Hold my beer-moments, om att få hem cyklar efter att ha brutit nyckelben, om att nästan få ihop det med någon på dansgolvet som blir till den värsta stunden i mitt liv, om vänners dejter som abrupt avbryts eftersom Johan vill gå på förfest, om externa parametrar som bevis för självförverkligande, om att hitta sitt inre jag och om anseende och hur liten kontroll vi faktiskt har över det. . Vi konkluderar detta alkoholistiska filosofiska rum med att det coolaste vi någonsin kan göra är att vara oss själva och att vi med nyfikenhet kan fortsätta lära känna oss själva genom hela livet. Enkelt och svårt på samma gång. . Tack alla lyssnare för all kärlek ni forsätter att skicka oss. Vi gör det här samtalet tillsammans med er alla. Fortsätt höra av er till oss på alkispodden@gmail.com eller på Instagram och Facebook och kom mer än gärna med förslag på gäster och teman. Ta hand om er. Kärlek från Johan och Roger ❤️ . #alkis #alkispodden #alkoholism #alkoholist #alcoholic #alcoholism #addiction #beroende #nykter #sober #tillfrisknande #recovery #12steps #12steg #endagitaget #onedayatatime #spirituality #andlighet
[크라이오미 청담] . 습하고 꿉꿉하고 무더운 날씨의 연속인 요즘! 🧐 크라이오미 한 세션으로 오늘밤은 꿀잠자보아요! . . 불면증 개선에 탁월한 크라이오미! ♥️ 특별가격 이벤트 중이니 매장으로 연락부탁드려요! 🥰🥰🥰 . . . . 🔰혈액순환 활성화 🔰체중감소 및 셀룰라이트 제거 🔰통증완화 및 염증 감소 🔰피부미용 및 안티에이징 🔰근육의 빠른 피로회복과 강도 높은 훈련의 소화 🔰피로물질 제거 및 운동수행능력 향상 🔰엔돌핀 생성 및 불면증 개선, 스트레스 감소 . 언제나 즐거운 크라이오미!! ❄️❄️❄️ . . 📍도산대로 509, 7층 (청담사거리 파스쿠찌 건물) ☎️ 02-511-7077 @cryocheongdam . . . 대한민국 최초 크라이오테라피 전문 샵은 어디? ❄️크ㆍ라ㆍ이ㆍ오ㆍ미❄️ . #청담동 #청담크라이오테라피 #cryome #크라이오미 #크라이오테라피 #회복 #recovery #뷰티 #beauty #diet #건강 #fitness #크라이오미청담점 #강남다이어트 #연예인다이어트 #다이어트 #cryo #냉각다이어트 #셀스타그램 #셀기꾼 #셀피 #selfie #스윙스다이어트 #냉각사우나 #설리다이어트 #직장인스타그램
Good morning, this was the normal breakfast some lovely Cinnamon porridge ☺️I'm a very odd person and I don't like having my breakfast very liquid so that's probably why it looks so weird and dry😅 xx #recovery #breakfast #oatssosimple
Let's see some of those #reverse90s DM YOUR TOW TRUCK PICS OR VIDEOS TO BE FEATURED! 🚨🚨🚨 • 🚨Follow @towtruckthings101 ✔️ 🚨 Follow @towtruckstories ✔️ • 🙌🏽Tag A Friend 🤙🏼 • 🔥Everyone Gets Posted, Just Be Patient, There’s A Line 😉🤣😎 • #TowTruckThings #Tow #TowTruck #Towing #LightDuty #MediumDuty #HeavyDuty #Wrecker #Flatbed #Rotator #Recovery #Accident #TowLife #Merica #SlowDownMoveOver #ItsTheLaw #TowLivesMatter #ThinYellowLine #Repo #PayYoBill #TowTruckStories #TowStrong #WorkHard #SolveProbelms
The same applies to Recovery! Building a solid Foundation is what we help you with, so that you can get through anything that life throws at you and not have to pick up 💪 #roots #truth #innerlightmarbella #consciousness #yoga #addiction #soberliving #awareness #calm #peace #meditation #recovery #nature #tree #health #present #one #spiritualawakening #spirit #narcoticsanonymous #alcoholicsanonymous #i #iam #soul #stillness #spiritual #light #free
On the banks of Allan Water, When the sweet spingtime did fall, Was the miller's lovely daughter Fairest of them all. For his bride a soldier sought her, And a winning tongue had he. On the banks of Allan Water, None so brave as she. On the banks of Allan Water, When brown autumn spread its store, There I saw the miller's daughter But she smiled no more. For the summer, grief had brought her; And the soldier, false was he. On the banks of Allan Water, None so sad as she. On the banks of Allan Water, When the winter snow fell fast, Still was seen the miller's daughter. Chilling blew the blast But the miller's lovely daughter Both from cold and care was free: On the banks of Allan Water, There a corpse lay she. #wig #onthebanksofallenwaters #otario #sherlockholmes #tribute #gingerhair #lovely #lgbtq #blackkitten #coward #camera #creative #me #pierced #inked #tattoed #art #photography #recovery #ocd #anxiety
Excited to be trying out @luckysaintbeer soon. Only 52 calories a bottle. The @drydrinker website states the calories of each beer and it really jumps out at you. So if calories in a beer are as important as a taste, then you know where to look! #alcoholfree #drydrinker #lowcalorie #recovery #party #bbq #summertime #BeerMe #Ale #lowalcohol #sobriety #fitness #health #hops #malt #paleale #beer #clubsoda #pubs #foodpairing #wonderful #love #lowcarb #hops #mocktail #addiction #luckysaintbeer
I feel most of these most of the time but the one I’ve battled with most of all with having gone through two missed miscarriages is the lack of trust in my body - why didn’t it know our baby had died weeks before? Why did it continue to ‘trick’ me with pregnancy symptoms? Why couldn’t it miscarry naturally? But after yesterday, I only feel gratitude towards my body - you grew our babies as well as you could, you have such strength to repair from these ordeals and I feel fragile today and I need to respect that and go gently with myself. I’m still woozy and the co-codamol is helping but adding to the woozy. Today I will be thankful for this body of mine. I may not have a loving relationship with it most of the time but today I will #missedmiscarriage #babyloss #miscarriage #recovery #weneedtotalkaboutbabyloss
I'm starting to feel that love and pride I used to have for myself.... It's coming back and it feels good!!! #selfie #soberwoman #recovery #womeninrecovery #cree #indigenous #journey #wellness #selflove #feelingmyself #gratitude #grateful
If you would of asked me nearly 2.5years ago, what do you want to do now you are in recovery?, I would of definitely not said to be running half marathons. This has definitely been a dream for me, and I continue to suprise myself, by just trusting the process. Yesterday I finished my last bit of my 12week training plan for my 2nd half marathon, which is on Sunday. I feel strong, and ready to smash it, and hopefully get my goal of under 2hours. We can achieve anything, we just need to believe in ourselves and trust the process. Fulfilling my dreams has now become a reality. Believe in yourself and you can achieve anything. 😘🥰💪🏃‍♂️💨👟✔️✔️ #halfmarathon #bootcamp #trusttheprocess #training #runnerslife #marathon #exercisemotivation #believe #healthyeating #saynotodrugs 🚫 #recovery #cleanandsober
I find myself sitting sweltering on my lounger on my holidays ready to melt b4 I even entertain getting into the cold swimming pool.. now I want to voluntarily do the cryospa weekly. Im more shocked than anyone. If you know me you know I ❤️ weight training & cardio is a chore.. but I do do it. I have started pushing myself to run 4 miles of extremely hilly trails in the forest, every week my legs are so tired & so that stops me working on my cardio fitness! Last Wednesday I tried (reluctantly) the Cryospa & compression cuffs. BENEFITS 4 me: I SLEPT like a baby for the week after (getting to sleep at night is an issue for me usually!) The circulation in my right leg, where I had varicose veins removed twice has improved GREATLY - no ache at night which also helps me get to sleep! But more importantly last week I smashed my trail run with an impressive 3 minutes off my time... I did a heavy leg session on Monday & taught 3 physical classes, did the treatments on Wednesday & ran on Thursday. My routine this week was exactly the same as last minus the treatments and omg my legs felt like two breeze blocks so for that reason I highly recommend these treatments. #recovery #run #cryotherapy #cryospa #trainharder #sleepbetter #improvecirculation #getmeinthatbath
Amazing Main share from @mummytries thanks for tagging 👌 • • #repost @mummytries ・・・ Throwing it back to 2005, Cambodia, the original Polly. The unhealthiest I’ve ever been - yet skinniest by far, because unhealthy does not always equal overweight. By day my poison was iced coffee, night time was for vodka. Lots of it. Hangovers were cancelled out with Valium, sometimes stronger poison. 💫 I came back from that crazy year weighing seven stone, the lightest I’d ever been (and would ever be). Yet my sadness over cutting ties with my family, which I wore like a visible open wound, made my heart and soul heavy. Having grown up around toxic diet culture and adult women basing their entire (hypothetical) future happiness around weight loss, it was a revelation to discover that being thin didn’t make me happy. 💫 A lot has happened in the decade+ since then. I have truly made peace with everything I went through pre-25. The childhood abuse, the exploitation as a young adult, the drugs and booze and men and women. I’ve owned the big steaming pile of 💩 Not only have I forgiven those who caused me pain, I’ve forgiven myself. By taking responsibility and facing my demons, I freed myself from them. Two months stone-cold-sober and not missing booze one bit. I’m sure it’ll come, but when it does I’ll be ready 💪 💫 If there is one piece of advice I could go back and give myself it would be this: feeling shamed comes from knowing there are demons to face, that you’re not ready to just yet. No one can “make” you feel inferior, inferiority comes from within. Even when you’re being dealt the shittiest of hands. You’ll feel shamed a lot, but it’ll lead you to doing the right thing. You will end up with a bright, shiny life. It won’t be easy, but it’ll always be worth it. 💫 I wish I could give 25-yo me a gigantic hug. She has a helluva challenging year ahead. Also wish I could find out what happened to the original Polly. I hope she’s safe and happy, and leading her own bright, shiny life. . #sober #recovery #soberlife #sobriety #love #addiction #soberliving #soberaf #fitness #motivation #aa #onedayatatime #drugfree #inspiration #sobermovement #addictionrecovery #life
This is me hugging the Earth and making imprints on public lawn 🌍 ▪️ Training hard and skipping the mobility and body welfare drills are only making future workouts harder, less efficient and bringing more stress into your body. ▪️ We all got one body, lets take care of it and it takes care of us 💚 ▪️ #streching #mobility #mobilitytraining #pancake #recovery #rehab #welfare #fitness #goodvibes #dowhatyoulove #feelsgood #motivation #workoutaddict #restday #grass #summer #holiday #warm #sun #meditation #yolo #swag #vegan #veganflipper #vegangains #chill
Stretch of the Week @zoewongcoach is demonstrating a straddle stretch to help relieve tight hips and also working the core 🔥🥵 This is great for the insides and back of the legs, especially if you have tight hamstrings. Here you can see the 3 phases of this stretch from beginner to more advanced. Stretching is so important to lengthen any tight muscles you may have, it’s not just beneficial before and after exercise but everyday living as well. Give this stretch a go and let us know what you think 😊 By the way, sorry about the shakey camera 😂 . . . . . #stretchoftheweek #friday #dunstable #toddington #luton #stretch #flexibility #healthy #active #fitness #goals #progression #consistency #workoutfactoryuk #teamwfuk #pt #personaltrainer #gymlife #care #balance #recovery
Schönen Freitag, ihr Lieben!🌸❤️ • Heute bin ich besonders dankbar für #Musik ! Egal, ob selbst gemacht oder einfach gehört 🎵 Musik macht Freude und lenkt mich gut ab, wenn es mir schlecht geht🌸 • #qotd was hört ihr am liebsten für Musik? 🎧 • Bleibt stark & LEBT!🌸 Eure Anna-Lena • #anorexia #anorexie #magersucht #essstörung #eatingdisorder #recovery #recover #gain #muscle #fat #food #life #edfam #mental #illness #depression #restrictive #fuckana #fightagainsted #fuckana #kickana #strongnotskinny
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