#releasetension

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Teringat kat dedua bulus ni kt umah. What pe tu? #terapiminda #releasetension
Hai akak syantikkk.. Haaa awak la yang syantik syantik tu.. Ada nak tanya ni. Bila last akak buat facial?? Haaa...cuba ingat balik..kenang balik... Kalau dah lama dah tak buat facial, moh ler booked slot akak sekarang. Open slot untuk hujung minggu ni or bila bila masa akak free boleh aje. Facial treatment Glow c+e ada promo. Hanya rm62.. Np rm99. Jimat habis kan. Servis yang sama namun harga je yang lain. Nak tunggu ape lagi. Jom booked slot sekarang. D'Rossy Beauty spa akan ke rumah akak akak. Best kan..dannnn ada lagi free gift taw. Jom jomπŸ˜ƒπŸ˜ƒ www.wasap.my/60136804658.facialglow. #spabergerak #naturalproduk #youthskincare #facialglow #maskerprotein #maskervitC #spabergerakKualaTerengganu #spabergerakMarang #spabergerakKelulut #spaMuslimah #MeTime #releasetension
this year travel begin πŸšΆπŸΏβ€β™‚οΈπŸšΆπŸΏβ€β™‚οΈπŸšΆπŸΏβ€β™‚οΈ#vacation #miss #missvacation #needsomerest #releasetension #chilling #travel #travelgram
"It's a soothing, stimulating sensation. Like being touched, like being massaged." PUREWAVEβ„’ is the top recommended Massager by Professionals.⁠⠀ ___⁠⠀ Purchase yours today. Link in Bio. πŸ”—β β € ___⁠⠀ #purewavebypado #percussionmassage #deeptissuemassage #releasetension #increasebloodflow ⁠⠀ ⁠⠀
I have room for 3 45min appointments left of Saturday - don't let a little niggle ruin the rest of your weekend, let's get you relaxed and sorted! . . . . #kmmt #massagetherapy #ivegotyourback #massandmyoaus #massagelife #bodywork #releasetension #fitnessrecovery #relaxandrecover #injuryprevention #3tfitness #3thitpit #bendigomassage #explorebendigo #wellnessbendigo
Oh Diaphragm how I love you. Everyday you expand and contract with inhalation and exhalation, provide stability to the core, and create a perfect barrier from the upper and lower trunk. Thank-you. Have you ever had your diaphragm released. This can help with discomfort anywhere from the ribs, to the lower back. It can allow you to take that fuller breath you so desire and strengthen the core through a fuller stronger contraction. I am using a soft tissue technique combined with the rhythm of your breath to release this dancers diaphragm. Combined with rib, cranial, sacral, and other adjustments to release old patterns that no longer serve. β € .β € THE HEAL ROOM: Pink (Jill's favorite color) and Sounds of Sacral frequencies. β € .β € Homework - expand your ribs with inhalation as far as you can, focus more on the expansion then on the inhalation. At full expansion curl fingers and pull a little more, light pressure. Hold while then relaxing the breath and diaphragm. Repeat.β € .β € .β € .β € *β € *β € *β € *β € *β € #corestability #corestabilityexercise #breathing #breathwork #diaphragm #diaphragmaticbreathing #diaphragmrelease #inhaleexhale #inhaleexhalerepeat #inhalelove #triggerpointtherapy #acidreflux #acidrefluxrelief #releasetension #breathewithease #meditation #meditationtools #meditationlife #selfawareness #spiritualawakening #awaken #selfloveclub #selfacceptance #selfgrowth #awoke #healthcoaching #soulmission #lifepurpose #emotionalhealing #emotionalhealth
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Instinctively others creatures know the value of touch.. Book me. Get a massage today. πŸ˜ŠπŸ˜‚πŸ˜‚ β€’β€’ β€’β€’ 1 hour hot Himalayan salt stone massage or even a 15 minute Chair massage can make a wealth of difference. #spiritualwarriorsarehealers #Dua #massagewithDawud get #energized & #releasetension with #Dawud #massage #chairmassage #wellness #himalayansaltstonemassage #kemeticyoga #intuition #taichi #spiritualawakening #spiritualscience #maat #tehuti #healingArts #reflexology #theimmortallifeofemmetttill #reincarnation #emmetttill #spiritualscientist #massagetherapy #beofservice #heainghands #meditation #massagereview #healing
Give yourself permission to slow down and be nourished. Release tension, breath gently, and allow gravity to draw you towards the steadiness of the earth underneath. Settle into supported floor poses for intervals of 5-20 minutes. Here are your September dates for Once-a-Month Restorative Yoga: Sunday, Sept 8th, 6 - 7:30pm at South with Carmen Friday, Sept 13th, 5:30 - 7pm at Fairmount with Angela Sunday, Sept 29th, 1 - 2:30pm at Rittenhouse with Patrice Tuition: standard class rates apply of $18 drop-in, $14 students, or use your class card. Pre-registration available, but not required. To use class card or membership, sign up on "Classes and Passes". #restorativeyoga #onceamonth #releasetension #breathegently #feellighter #feelgood #sleepbetter #doyoga #floorposes #slowdown #fairmount #rittenhouse #eastpassyunk #phillyyoga #wakeupyoga #wakeupyogaphilly
Tricks of the trade! Chiropractors don’t just crack and pop. Do you know about Electrical stim? Electrical stim is another way to relax muscles that is less invasive than more hands on muscle work. This technique works by sending stimulating pulses across the surface of the skin and along the nerve strands. The stimulating pulses help prevent pain signals from reaching the brain during the treatment, and can also help stimulate your body to produce higher levels of its own natural painkillers, called "Endorphins" for more lasting relief. Think of it as rebooting the signal a painful tight muscle is sending your brain. Have you tried electrical stim before? What was your experience like? P.S. Those are my cupping tools on top of the stim machine. In case you were wonderingπŸ˜‰
Book me: β€’β€’ β€’β€’ The sympathetic nervous is responsible for our survival instincts that cause us to stand and fight or flee in the presence of danger, during this state we are pumped with adrenaline and other hormones that can be toxic to the body when kept in the blood for too long. The body is a system of checks and balances so the opposite to the sympathetic nervous system is the parasympathetic nervous system which allows us to rest and recover. In this state we can promote the relaxation of the body as well as the healing of the body!!! Get a massage today. πŸ˜ŠπŸ˜‚πŸ˜‚ β€’β€’ β€’β€’ 1 hour hot Himalayan salt stone massage or even a 15 minute Chair massage can make a wealth of difference. #spiritualwarriorsarehealers #Dua #massagewithDawud get #energized & #releasetension with #Dawud #massage #chairmassage #wellness #himalayansaltstonemassage #kemeticyoga #intuition #taichi #spiritualawakening #spiritualscience #maat #tehuti #healingArts #reflexology #theimmortallifeofemmetttill #reincarnation #emmetttill #spiritualscientist #massagetherapy #beofservice #heainghands #meditation #massagereview #healing
Dynamic VIRABHADRASANA WARRIOR POSE II Physical benefits: Great way to tone up arms strength chest Release stress frm neck&shoulders Increased flexibility in hips Mental benefits: Use this pose to release tension around neck n shoulders. #virabhadrasana #warriorpose #yoga #yogaforlife #toneup #stressrelease #flexibility #releasetension #getfitwithdimple #fit4life
Oh look I found a new hobby! I never thought boxing is so much fun! 😊 πŸ₯Š #gymshark #boxing #mentalhealth #releasinganxiety #releasetension #behappy #positivevibes
Wajah ceria kami lepas aerobik dance πŸ˜ƒ #releasetension #relaxminda #setelahpenatbekerja
If you like, you can choose to take a deep breath right now, release any tension you were holding in your jaw, neck and shoulders, breathe out slowly... and watch the swirl. . . Every moment of tea making can be mindful if you choose it to be. Or you can prat about filming your Rose Petals by @curiousleaves because you're trying to ration your reviews because you only have one new loose leaf tea left until your three tea hauls from Hong Kong, Canada and Lincolnshire arrive and that could be aaaages πŸ˜‚. It's gonna be me, you and some teabags this weekend at this rate. I best get baking! . . #tea #teaaddict #teaddict #teaholic #teaaholic #teaenthusiast #tealove #tealife #teadrinker #teagram #teastergram #teastagram #teasofinstagram #teaphotography #teafluencer #tealover #mindfulness #mindfulmoment #breatheinbreatheout #breathe #calming #calmingvideos #releasetension #releaseyourshoulders
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