Classement final PTT !!!!
Y’en à 62 de mieux c’est sûr, mais franchement vu le chemin parcouru en un an, je m’en satisfait amplement 😊😊😊
Carrego dentro de mim um combustível que nunca acaba. Por isso tenho uma enorme vontadede vencer no esporte, de vencer ba vida, de ir cada vez mais longe.
My current breakfast obsession: homemade crunchy coconut-orange granola. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Crunchy Coconut-Orange Granola - makes about 4 cups of granola.
1 cup almonds, chopped in half
1 cup walnuts, roughly chopped
1/2 cup pumpkin seeds
1/2 cup rolled oats
1/4 cup coconut flakes
1 teaspoon ground cinnamon
1 teaspoon orange zest
2 tablespoon maple syrup
1/3 cup coconut oil, melted
Pre-heat oven 160 degrees C.
Combine all ingredients except maple syrup & coconut oil.
Combine coconut oil and maple syrup in a bowl, then stir it in with the rest of the granola mixture.
Line a tray with baking paper & spread granola over evenly.
Place in the oven for 10 minutes, stir and then bake again for another 5-10 minutes until golden.
Cool, and store it away in a glass jar.
Post Run Morning Coffee...
Y'all!!!! First full week of school 1. Alisha 0. This week completely chewed me up and spit me out but I'm coming back ready to fight! I am dealing with all the emotions too since my oldest is a SENIOR! Every year I think I'm prepared and every year I get proven wrong. Where are all my fellow employees of the schools at??? School nurses, teachers, paras, secretaries, custodians (our precious hard working angels have cleaned up massive amounts of puke this week. The back to school stomach bug has already reared it's nasty head!), bus drivers, administrators, all of you working in the schools I am hoping you get some well deserved rest this weekend! I do love my job!
In other news, I have run a total of 3 whopping miles this entire month. Am I even a runner anymore 🤷♀️Not sure how in the world a half in October is gonna happen 😂😂😂😂😂 I have kept up with my current 80 day program somehow although I did have to switch a few days around to get it all in. Day 68 is done. Only 2 weeks left! What????? Anyway, here's hoping next week I get my ish together. Happy Saturday. I hope you find a blessing today! Better yet...be one! #schoolnurselife #schoolnursesrock #schoolnursetired #backtoschool #summerisdefinitelyover #coachswife #momtothree #seniormom2020 #foorballmom #ihatehomework #mommaneedsarun #homeworkouts #strong #runstrong #runhappy #runlove #goalstocrush #fitafter40