#runningcommunity

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Well, the time has finally come. I lost the weight 3 years ago, I started taking running seriously 1 year ago, and now, it’s time to redefine what is possible. June 2018 - first 5k race... November 2019 - the @philly_marathon ! On Day 1, no miles were run. Instead, I have chosen to spend the day getting into the right headspace. Starting tomorrow, the grind is very real. How are you spending the rest of 2019? Are you working towards an accomplishment? Are you looking to make changes? What better time to start than right now! . . . . #fitnessinspiration #running #runnerlife #runningcommunity #runningmotivation #runner #runrunrun #runners #runhappy #runlife #runningday #runninglife #runnersofinstagram #runnerscommunity #runstagram #runnershigh #igrunners #instarun #instarunning #instarunners #instarunner #iloverunning #myfitnessjourney #phillymarathon #happyrunner #lovetorun #embracethegrind #marathoner #marathontraining #thetimeisnow
#MedalMonday is from this past weekend completing my first 50k with my number 1, Josette! It was a tough run and I was way undertrained for it, but she pulled me along and didn't let me stop!• • • #RunHappy #brooksambassador #brooksrunning #brooks #Cascadia13 #RunProud #Suunto #Suunto9 #rungum #running #run #runningcommunity #runtheday #trailrunning #trail #comorunning #fitfam #fitness #nathansports #rungum #fullmoon50k
It's that time again! Week 1 Day 1 of #halfmarathontraining is in the books! Plan is written for 18 weeks to incorporate some fun 10k races and my favorite Army 10 Miler this fall. Very excited to begin this journey after a 2 year hiatus. What big race plans do you have this fall? #running #brooksrunning #runningcommunity #womensrunningcommunity #instarunners #runnersofinstagram #igrunners #motherrunner #charitymiles #teamrwb #summerrunning
Day 2 of the weekend I alluded to in my last two posts went like this: woke up at 7am, sat around, at some good food, packed up and headed to #dupontstateforest for an 18 miler. This location was another recommendation by @cnotemccane , and boy did it pay off. This place has it all, amazing #waterfalls , decent little climbs, gorgeous pine forest to fly through, well placed creeks to ford through and some pretty awesome #views . I’ve got to give @ethanbuyer and @st_kinsey for being able navigate us through the miles and miles of trails, and @felixchea for taking some seriously fantastic shots. The guy I’m proudest of is @ptpapson. The guy is getting stronger and faster everyday. He said it right that during the run, you’re trying to figure out why you chose to run in the woods, but after you’re done, you feel like a legit bad ass. . . #ultrarunner #trailrunner #trailrunning #2019MilesIn2019 #trailandultra #endurancerunning #endurancetraining #teamnuun #nuunlife #runner #runners #runnersworld #runningcommunity #instarunner #instagood #instagram #instadaily #runnersofinstagram #friends #longrun #chambassador #shokzsquad
Squeeze in for the pic. Sling shot session, 15min tempo/threshie 1 way, 2min rest, 15min fartlek back tracking to make it back to start point is the challenge 💪🏻. Finishing with Paddo 1/2 hill reps 5-10mins for those not racing Syd Harbour 10k on Sunday. #winterrunning #speedwork #teamwork #runforfun #runningcommunity #beatyesterday #garminau #icg
Repost @armouredforlife ・・・ 🔹Our little @runtalkrun Worthing is growing! Two new lovely ladies joined us this evening for a wonderful stroll. A few of us were still recovering from injuries so this evening was a 5K walk... but just as we always say, there’s no competitiveness at RTR and @armouredforlife - we stay true to the wonderful ethos of leaving no-one behind. We chill, take time to connect, give egos/competitiveness and comparisons the boot and focus on the powerful element of human connection. Being there for one another, a place to talk all things mental health without fear of judgement and most of all, absolutely NO pressure to be anything other than yourself. Come join us next week - if the sun is still shining there may even be ice cream involved! 🙋🏼‍♀️ Don’t forget RTR is now on the @mycrewapp - download, sign up and connect with us! Any questions please feel free to drop me a message - Lizi @armouredforlife ❤️ . . . 🔹 🔹 🔹 #armoured #runtalkrun #running #runningmotivation #fitness #5k #run #community #mentalhealthsupport #runningcommunity #supportnetwork #runandtalk #lovetorun #strongertogether #worthing #goring #runnersofinstagram #runners #runningtherapy #runchat #runhappy #mentalhealthawareness #mentalhealth #mentalhealthadvocate #mentalhealthmatters #connect #letstalk #mentalhealthworthing #runninggoals #tribe
After work 7-mile run that started off nice with a good breeze & partly cloudy skies. But then it got hotter as the sun came out. Ended up being a sweaty run in the end but glad to get it done. . . . . . #run #running #runners #runnerscommunity #runhappy #runningmotivation #runlife #runnersworld #runningworld #runstrong #runningcommunity #runforfitness #runnersofinstagram #instarunners #igrunner #igrunners #instarun  #runnwa #runarkansas #runbentonville #runcenterton  #shokzsquad #garmin #beatyesterday #zpchallenge #rushrunningco #fitness #cardio #workout
3.25 mile @ 9:49 Back on the hotel treadmill life for a few days, as I am on vacation to go hiking! I traveled for work for almost three years, so hotel fitness centers and I are good friends, but I’d be lying if I said I didn’t miss my gym and trails at home. But an even bigger but, I am so excited to be hiking some really pretty trails that me and The Boy have been talking about doing forever. #running #runner #runnersofinstagram #vegan #veganrunning #veganrunner #vegansofinstagram #runhappy #garmin #forerunner235 #marathontraining #runnergirl #womensrunning #womensrunningcommunity #runningcommunity
How about some Mondat night #negativesplits ! . Knocked out a quick 3 tonight before dinner and it felt great. The slight sprinkle and breeze felt good....totally didn't feel like 81% humidity! Almost back to 100%! . #douchysummer #floridarunner #floridarunning #running #runchat #instarunners #runningfriends #runningcommunity #runnersofinstagram #dadbod #thorbod #tattooedrunner #garmin #HSHIVE #HoneyStinger #BOCOgear #BOCOGearAmbassador #teamnuun #nuunlove #nuunlife #tacoambassador #TeamrunDisney #TrDRunningClub #irunforbeer #runtheedge
🔹Our little @runtalkrun Worthing is growing! Two new lovely ladies joined us this evening for a wonderful stroll. A few of us were still recovering from injuries so this evening was a 5K walk... but just as we always say, there’s no competitiveness at RTR and @armouredforlife - we stay true to the wonderful ethos of leaving no-one behind. We chill, take time to connect, give egos/competitiveness and comparisons the boot and focus on the powerful element of human connection. Being there for one another, a place to talk all things mental health without fear of judgement and most of all, absolutely NO pressure to be anything other than yourself. Come join us next week - if the sun is still shining there may even be ice cream involved! 🙋🏼‍♀️ Don’t forget RTR is now on the @mycrewapp - download, sign up and connect with us! Any questions please feel free to drop me a message - Lizi @armouredforlife ❤️ . . . 🔹 🔹 🔹 #armoured #runtalkrun #running #runningmotivation #fitness #5k #run #community #mentalhealthsupport #runningcommunity #supportnetwork #runandtalk #lovetorun #strongertogether #worthing #goring #runnersofinstagram #runners #runningtherapy #runchat #runhappy #mentalhealthawareness #mentalhealth #mentalhealthadvocate #mentalhealthmatters #connect #letstalk #mentalhealthworthing #runninggoals #tribe
Sun’s out, Smile out 😁🌈 Today’s post is about motivation! Sometimes it makes me smile that you think that I am always motivated but I can assure you I am not 😅. I am not a super woman. I have my bad days too. Yesterday I arrived very tired at home and it was really difficult to find the motivation to go out for a run. I finally did run 8k easy but I was not happy with my feelings. Always remember to listen to your body. If says no, is no 😉 Happy Wednesday Everyone 😘 . . . . Follow us for more @Nathaniel_runs 👫 Tag a friend #runningwoman #runningcommunity #worlderunners #runninglife #runitfast #runningmoms #runningfrance #runningculture #runningstyle #runneuse #runningforlife #runningwithfriends #runningfervor #runningshoe #runninglovers #runningmumsaustralia #runninglifestyle #runningfamily #marathonrunning #trailrunninglife #runningbare #runningwild #longdistancerunning #garminrunning #runningirl
What a day among the beautiful redwood trees at the Oakland Redwoods 5K/10K/Half Marathon. Perfect weather, peaceful trails and the amazing spirits of the trail running community! Huge thanks to our volunteers for making this past Saturday another memorable event. Thanks to Cris Gebhardt Photography for covering so many great shots from great spots throughout the park.
Same workout applies to longer distances, just add repeats and tack on more rest (ie 10k — 8x1km with 60-120sec rest) . PC: @zhetrick Athletes: @lagat1500 @hassyhass35 . Follow @runnersjunction for daily running tips
Grateful for my family. Thankful for my life. Blessed beyond measure. I got to spend another weekend at the river with my family. It was really nice and it makes me realize how much I love my family.
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