#selfcare

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Don’t let those intrusive thoughts get in the way of your recovery and healing 🙏🏻 #Repost @bodybravecanada with @get_repost ・・・ An eating disorder can sometimes make us believe that it's not that bad. That because we don't fit criteria, or don't look a certain way, we're not sick enough to reach out for help. On top of that, most of us are too hard on ourselves. We tell ourselves all too often to just "buck up" and we get used to minimizing our suffering. We compare ourselves to others and put off getting help. 🤝 . Sometimes we're even told by others, including healthcare professionals, that we're not sick enough. Not thin enough. Not sad enough etc. The problem is, many healthcare professionals don't know much about eating disorders. ❌ . You can't tell by looking at someone whether they have an eating disorder. No matter what anyone is telling you, it's not a competition. It's not a race to the bottom. ⬇️ . Try to reframe. Instead of wondering if you're sick enough, try- haven't I had enough of being sick? Haven't I had enough of dimming my shine? Haven't I had enough of being tired? Haven't I had enough of living in shame? Haven't I had enough of trying to make myself small? Haven't I had enough of hiding? Haven't I had enough of giving away my precious time, energy and spark? ✨ . Don't wait until you're "sick enough". There is no such thing. Reach out now. Start the healing.☀️💜 . Quote inspired by multiple posts we've seen. . . . . . . . . . . . . . . . #bodybrave #wearebodybrave #eatingdisorderrecovery #eatingdisordersawareness #edfree #edfighter #mentalhealth #mentalhealthawareness #allbodiesareworthybodies #recovery #youareenough #community #anorexianervosarecovery #bulimiarecovery #osfedrecovery #bingeeatinghelp #bingeeating #anafighter #edwarrior #selfcompassion #selfcare #bodypositive
Today make smarter choices when eating😀. Eat foods like fruits 🍎, vegetables 🍆, whole grains, nuts 🥜 and seeds. These foods not only will satisfy you but will keep you full. Eating low calorie foods with high volume will help you lose weight and keep you full longer🥗🤗! . . DM us for a Free Consultation today! . . Tag someone who needs this 😊. . . . . #weightloss #healthy #eathealthy #healthyeating #plantbased #nutrtion #realfood #blackhealth #healthyliving #consciousliving #consciouseating #healthylifestyle #wellness #selfcare #women #parents #travelers
I’m really good at excuses --- I don’t have the right equipment, my shoes are uncomfortable, I’m tired….whatever it may be... but you know what, those excuses get me nowhere. And I have a goal, and the only thing standing in the way of me and that goal are my excuses!! So I encourage you to start right now, where you are, use what you have (even if it’s a can of green beans or a brick for weights – yep, used both!) and do what you can. Everybody’s workout is different – make it work for you and stop letting your excuses keep you from your goals! * #LetsDoThis * #womenempoweringwomen #selfcare #selflove
How does Simply Gum stack up? Swipe right to see the product summary.⠀⠀ ****⠀⠀ Confession. I’m an avid gum chewer. But the more I chomped away, the more I started to wonder if my habit was a bit toxic. Turns out I was dealing with artificial flavors, aspartame, BHT and something a bit more concerning: the catch-all term “gum-base.” On a gum label, “gum-base” can legally refer to a plethora of synthetic rubber bases: polyethylene, polyvinyl acetate, or even petroleum (paraffin) wax. Those naughty P-words. ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #productreview #CalmandChic #productreview #selfcare #wellnessblogger #nontoxicliving #organicgum #greenlifestyle #reviewer #naturalgum
Spiritual cleanse bath: Used to cleanse negative energy and bad vibes. Great during full moon and new moon rituals. Made with herbs and salts. Available at www.hoodootribe.com #cleanse #cleansing #bath #witchesofinstagram #brujasofinstagram #instawitch #africanspirituality #africantraditionalreligion #hoodoo #voodoo #obeah #vegan #selfcare #selflove #witch #grandrising #poc #peopleofcolor #fullmoon #newmoon #moonchild #empath #atr #magic #herbs #santeria #oshun #friday #webuyblack #pagan
🌈🌈CRUSH🌈🌈 • The First Bathbomb I used last night was the BAD ASS Psychedelic chaos from @apharaohskiss this bomb is just fascinating, it’s perfection and I absolutely love watching this bomb do it’s THANG, oh and the colors that pour out are UNREAL, I know as of late last night there was 2 of these bad boys left along with a few other goodies feel free to use my code bomblover25 so you can save that money 👌🌈👌 • • #bathbombsarelife #bathbombsfordays #bathbombofthenight #bathbomblover #lush #lushie #lushcommunity #apharaohskiss #tuesdaymotivation #pride #pridebath #loveislove #selflove #glitterqueen #selfcare #asmr #takeabath #bestmedicine #mommytimeout
Oh my 😍 i am totally in love with this product @prolixr . Its a clay mask which will remove all the impurities from your skin and makes it baby soft . . . . .ps : final result , the last part of this video got deleted. 😒🙈 . #skincare #beauty #makeup #skin #cosmetics #skincareroutine #instabeauty #wellness #haircare #selfcare #love #happy #beautiful #brows #beautyblogger #natural #beautybloggers #lips #makeupaddict #lipstick #organicskincare #lashes #lifestyle #body #hair #summer #fashion #eyeshadow #glowup #makeuptutorial
𝒫𝑒𝑜𝓅𝓁𝑒 𝓁𝒾𝓋𝑒𝒹 𝒷𝑒𝒸𝒶𝓊𝓈𝑒 𝓈𝒽𝑒 𝓀𝒾𝓁𝓁𝑒𝒹. 𝒫𝑒𝑜𝓅𝓁𝑒 𝒹𝒾𝑒𝒹 𝒷𝑒𝒸𝒶𝓊𝓈𝑒 𝒽𝑒 𝓁𝒾𝓋𝑒𝒹. - @hafsahfaizal #happywednesday poppets, how is your middle of the week going? I’m getting better at this #selfcare malarkey, since Friday is my dreaded MRI, I’m having a well earned weekend off. Yay me! Onto even more EXCITING things... The absolutely stunning pendants have arrived for the ‘We Hunt the Flame’ exclusive jewellery, which is on SALE now for ONLY £10! 🌙 I fell in LOVE with them and all thanks to the super lovely @conniereads , I’ve got a whole host of epic quotes to choose from to make artwork! They are no longer a preorder you can order yours now and I will be posting them out once I’ve finalised the artwork! ✨ What do you think? Tell me in the comments lovely’s! 💫
Join us!! This Friday for Yoga, Horses & Wine!! Our first event of our Yoga and Horses series kicks off this Friday! If you haven’t registered please get in contact with myself or Megs. We would really love the opportunity to share our passions with you!! If you have registered we look very forward to seeing you! We will also have a professional photographer @fall i97 onsite for those of you interested in having a nice photo of yourself. @megs_emerson @jit.equine.rescue #inthehillsequine #loveyoga #horsesashealers #justintimeequine #wine #fridaynight #selfcare #adulting #horserescue
I have one goal and I usually fail by zoning out on nothing
Hi, I'm a graphics designer. I do all artworks which includes self portrait toon, family portrait toon, album covers, animation videos, GIF animations, 3D drawings, flyers, logos and many more at very cool prices, or come like artworks on my page. #nailporn #entrepreneurs #recordlabels #instalike #instasave # #musicians #musiciansofinstagramofinstagram #singer #business #logoforbusiness #producers #upcomingartist #unsignedartist #albumcover #hairstyles #hair #blonde #selfcare #weekend #skincare #bookme #lashes #followforfollow #like #comment #logo #wednesday #blackbeauty #photooftheday #selfie
Healthy skin is not at overnight process. It is a journey💫 Just like you cannot drop several pant sizes overnight, healthier skin is a PROCESS. It requires guidance from a trained professional + commitment to a daily care regimen. Your skin is your largest organ, isn’t it worth the time and effort?💛#esthitician #skincare #selfcare #skintips #spa #skinroutine
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