What have you learnt from therapy? 🤔
On the blog is a comprehensive guide that will help you strategize and plan your business and brand. Starting a brand requires a lot of strategic planning and action in order to make it successful.
Click the link in bio and head on to the blog so that you can start working on your brand.
Lots of great tips! And there is a freebie to go along with it. The Brand Identity + Business Road Map is a helpful guide I created to help you discover your brand and start your business.
Tired of not trying? Me too! Let's do this!
The Book "Do It Scared" by @ruthsoukup
Soukup can help you understand your fear archetypes that hold you back and help you overcome those fears.
We don’t learn the most about ourselves during the easy and happy times. It’s the moments where we step outside of our comfort zone and into the unknown where we will grow and evolve 🌱
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& #GrowWithUs #XO #LStyleMedia
"It’s amazing how [counseling] helps in every area of my life." My client said this as we wrapped up recently, reflecting on her journey over the last year of working with me.
Because of how society others sex, it becomes both something silenced and deeply desired. What gets ignored in the process is how sex impacts and is impacted by EVERY OTHER part of your life.
That's why this client's first task on our first call over a year ago was to take a 5 minute walk at lunch.
Spoiler: she did it to humor me BUT "the difference it made was amazing!" While most sex advice has you looking to ADD things, we spend a lot of our time in counseling exploring all the things—in yourself, your relationship, your life, and society—that hold you back from finding #freedominpleasure
That's where the real healing happens.
xo 📸 by @turnthepicto
Spend a little time with yourself.
When it comes to inducing a hypnotic trance, there is one essential ingredient needed to make your session a success: relaxation. Our most recent blog post explains how yogic breathing exercises such as Ujjayi breath and Nadi Shodhana can be used to complement your hypnosis practice so you can best prepare your clients to make powerful transformations.
#yogabreathing #hypnosistechniques #inducetrance #selfgrowth #hypnoticstate