#sherecovers

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Those damn brain cells 😈⁠ .⁠ .⁠ Were you ever afraid your family was going to do an intervention on you because your brain cells kept driving you to drink??⁠ .⁠ .⁠ I was actually mad at my family for NOT doing an intervention, lol 🤣⁠ .⁠ .⁠ You're going to love this episode of @addictionunlimited podcast- I've been a professional interventionist for more than a decade, and this guy, @kenseeleyi911 is who made it possible! ⁠ .⁠ .⁠ We've all seen him on the A&E Intervention TV show, working with families, taking people to treatment, and we've ALL been scared he's going to show up at our house! This episode is fantastic! Full of laughs as we share our personal recovery, talk about the treatment industry, and how much we LOVE to help people 💖⁠ .⁠ .⁠ Link to full episode in bio!⁠ .⁠ .⁠ #intervention #kenseeley #sobertalk #quitdrinking #getsober #angelapugh #sobermovement #sobrietyrocks #odaat #addictionunlimited #sobrietypodcast #recoverycoach #12steps #cleanandsober #sobercoach #alcoholism #recoverywarrior #sherecovers #sobermovement #getsober #recoverymode #recoveryforlife #alcoholfree #soberfun #soberlifestyle #twelvesteps #celebraterecovery #soberwomen #smashthestigma #substanceabuse
Only through complete defeat are we able to take our first steps towards liberation and strength. Admitting of our personal powerlessness, finally turns out to be a firm foundation for a happy and purposeful life that may be built. When alcohol influenced every facet of my life, when bottles became the symbol of all my self indulgence and my life style, when I came to realize that by myself I could do nothing to overcome the power of alcohol, I realized I had no recourse except surrender. May you come to believe May you come to trust May you come to surrender May come alive to your unfolding 💚 #toyourunfolding #wedorecover #soberliving #sherecovers #sobermovement #soberlifestyle #sobercommunity #soberlife #recovery #alcoholfree #sobriety
Be like a cat. Elegant yet playful, cuddly yet fierce. Don't like someone? Walk away. Made a mistake? Walk it off. Never apologize for who you are. Be like a cat.
Counting down to my 2 year soberversary - I cant wait til I have 5/10/20 years how awesome would that be? Sobriety is my life plan 🙌🙌🙌 Yey for me 699 days and counting ❤️🥰😘❤️removing alcohol from my life was/is the biggest act of self care, self inquiry and self development. It is the anchor in my mental health, my emotional wellbeing and healing. It has brought me back to my core values of social justice, equality and kindness. It is no longer hard, I miss nothing about alcohol. I am truly grateful for my choice. #wearetheluckiest #lovesober #lovesoberpodcast #reasonstolovesober #sober #soberlife #hangoverfree #sobriety #sobercurious #alcoholfree #recovery #sherecovers #soberforthehealthofit #mentalhealth #depression #anxiety #motherhood #wineoclock #sobermums #speakyourtruth #noshame #selfcare #womeninrecovery #traumarecovery #sobercommunity #af #Tt
Connection is the entire reason Sober Solidarity was born. Being sober in a society that uses alcohol for celebrating, commiserating and everything else in between can leave one to feel alienated or alone. But you are not alone, you have a whole tribe of people marching on the same path, you just need to find them! We are helping you do that by aggregating all of what’s happening in the alcohol free community into one place. Push yourself to get out there, connect with others, share your story. Because together, we are strong - together, we thrive. ✨ . 4 new events added to the calendar page! 🥳 Know people in and around London who might find this info helpful? This page/site is only useful if people actually know it exists, please share.
It's these moments that I do all this for. Those moments when you stand on a mountaintop with good friends who wouldn't have found this place without you. Traveling for our own fun was great, but traveling in order to share these special places with others is even better! 🇱🇰🌴🙉☀️⁠⠀ This view is from the top of a Buddhist rock temple which is literally carved into the side of a mountain in Sri Lanka. You can tell we sweated through our shirts to climb up here, but the view is so worth it!⁠⠀ Beautiful Sri Lanka is calling to us, so hopefully we will find a way to go back soon! Who else wants to join?⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #srilanka #sobertravel ⁠⠀ #wedorecover #sherecovers #wearenotanonymous #socialjustice #retreatsthatgiveback #retreatsthatempower #recovery2point0 ⁠⠀ #biggerlifeadventures #yogaadventure #yogaeverydamnday #yogaretreat #soberyogaretreat #socialenterprise #yogaforgood #travelforgood #sobrietyrocks #yogaforrecovery #yogalove #yogainspiration #ayurvedaforrecovery #srilankayogaretreat #mulkigirala ⁠⠀ #myyogaretreat #yogainspiration #yogahiking #quantumyoga #yogaayurveda #yogameditation
Anyone caught in this level one type of relationship where you make up and break up constantly but never make it to higher ground? #loveaddiction #gethelpnow #codependency #traumaresponse #emotionalsobriety #sherecovers #recovery #obsession #unhealthyrelationships
addictedtohope.org #launch I never thought I’d be where I am today. I never thought I’d be without my child. I really never thought I’d survive it. I did. I will. I am. ...and she is with me. #always #grief #griefsupport #griefcoaching #recoverycoaching #traumacoach #griefcoach #childlosssurvivor #childloss #mentalhealthawareness #love #hope #faith #recovery #addictionawareness #sherecovers
In early sobriety, these words were so refreshing to read. 👀 ❤️ . . I really struggled with what people would think of my "lifestyle change." I was scared they wouldn't trust my seriousness. I thought they were waiting for the ball to drop and for me to return to my self- destructive ways. I wanted to change, I was ready to change, yet I felt like I had some sort of outside pressure or obligation. 😨😞 . . But these words reminded me and gave me permission to let those fears go, and grow into this new version of me in peace. I didn't have to prove myself, explain myself, or defend myself. I could just do my thing and do it for ME! 🙌 ❤️ . . If you needed these words today, I hope you can also work towards giving yourself permission to DO YOU FOR YOU! You don't need anyone's approval to grow into a new version of yourself, and you certainly do not need to explain or apologize as you do it! ❤️ . . . #sobermom #soberlife #livesober #sobriety #odaat #growth #doyou #instagood #fitlife #fitmom #momswholift #momlife #sahm #pilotswife #militarywife #momof3 #teetotaler #sherecovers #wearetheluckiest #selflove
Louis Bourgeois didn’t create the first of her spiders until she was in her 80s (in the 1990s). I had the chance to see them one more time before they left @sfmoma and was brought right into my heart, as I am every time I’m in the presence of her work. ✨ It told me: it’s not too late. It’s never too late. Go begin whatever it is you’re meant to be doing. What a remarkable legacy she left us. 💕
Amazing experience today ❤. Dancing on the grass in Campbell Park with the Sun setting down - another thing I haven't done before in my life ❤. Sobriety has been giving me joy and fulfilment xx. I love it and respect it. Do you wanna dance baby? Yes, I do xxxx #rockandroll #rockabilly #dancing #campbellpark #soberlife #soberanddancing #enjoylife #recovery #serenity #peaceofmind #sherecovers #risingwoman #happiness #selflove #selfcare #smile #alliswell #godisgood #god
I had the honor of guest co-hosting @theunruffledpodcast with my dear friend @tammisalas and the ep is up! In the earliest days of sobriety Tammi and I used to be “Fridays fucking suck” text buddies. We’d exchange texts on Friday mornings, afternoons, evenings, to commiserate. Times have changed and it was fun to have this convo really feel that. 💛 Link to listen in profile. 🔗 . #Repost @theunruffledpodcast ・・・ Continuing with the summer guest co-host series, Tammi gets to spend some time talking to Laura McKowen. You may know Laura from her previous interview (Ep. 44) or as the former co-host of the wildly popular HOME podcast. Her newest podcast creation is Spiritual-ish which she co-hosts with Meadow DeVor. They talk about creating online courses and charging what you’re worth, how Laura tackled writing her forthcoming book, We Are the Luckiest (releasing 12/31/19), as well as getting into the nitty gritty about recent panic attacks and so much more. Over the years, Laura has become a trusted friend and really walks the walk when it comes to her sobriety and creativity. As always, thank for listening, for sharing, for commenting. We love it. Link in bio to this week's episode + a complete archive of episodes. #theunruffledpod #sobrietytoolbox #theunruffledtoolbox #sobercreative #womenpodcasters #wearetheluckiest #midlifesolution #artist #writer #recoveringoutloud #recovery #addiction #thrive #sherecovers #teetotaler #sobersisters #spiritualish
Today is my birthday, but I wont be celebrating with a drink. Instead I'll spend time with #family and count my #blessings . I'm lucky. I survived #addiction ... So far. I used to think #sobreity would be boring. But it's not. I love my life today. If you struggle with #addiction #ReachOut . #TheresNoShameInGettingWell #soberbirthday #soberauth #SheRecovers #happybirthdaytome
Playing in the backyard.
A huge congrats to Nikki Myers of @y12sr on celebrating 19 years of continuous recovery. We are so grateful to have Nikki as one of our speakers at SHE RECOVERS in Miami next year. Nikki inspires us in so many ways. From the way she lives her recovery every day, her passion for advocacy and recovering out loud, to founding Y12SR-The Yoga of 12-Step Recovery, a recovery pathway that supports so many to recover by connecting the dots between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As Nikki says "Y12SR is bigger than me, and I have to share this with others to serve the greater whole." We thank you Nikki for continuing to serve our communities and showing that recovery AND MIRACLES are possible. You are a miracle, and we love you. Would you love to hear Nikki speak at She Recovers in MIAMI? Visit our website to register, less than 35 early bird tickets currently remaining. ✨Link in bio✨ #sherecoversmiami #yogaof12steprecovery #somaticexperiencing #healingtrauma #recoverywin #celebraterecovery #sobersisters #sherecovers
Last night. . My first time camping alone, on a road trip to British Columbia for my first yoga retreat. The road was closed for the campground I was looking for but I found this gem, thank you to our National Forests and those that keep them so beautiful. . #camping #solo #retreat #roadtrip #beautifulviews #montanagram #teetotaler #believeinyourself #optoutside #adventureawaits #sober #camp #nationalforest #slowaycampground #lolonationalforest #spiritualish #sherecovers #saltspringisland
I haven't had a sip of alcohol in 400 days. That's a miracle for me!!! I drank for over 20 years of my life. That's what I did and the majority of my friends did. I didn't see a problem with it, until I did. The last 2 years of my drinking career, (I say career with all sincerity because it became a 24 hour job for me.) Drinking consumed my every thought. I was always rushing my life to get to the next drink. I would be absolutely lying if I said that "The thought of drinking never crosses my mind." Bullshit, that thought has crossed my mind many times. For me, I don't "play the tape" because my best thinking got me drunk. I pick up the phone and call someone when I have those thoughts. Sobriety hasn't come easy for me, it has been the hardest thing I've ever done. It has also been the most rewarding, bravest, and courageous thing I've ever done. If you are new to sobriety, embrace the SUCK. It's going to suck for awhile, it's supposed to. Reaching out in those moments of suck is vital. My inbox is ALWAYS open. Happy Tuesday guys!
SOBRIETY. RECOVERY. In addiction it’s all about those quick fixes. Needless to say, oils don’t work like that (most of the time). Unlike drugs or medication- they aid your body in doing what it’s supposed to do. Here’s the example I like to give: Ex lax is going to make you poop if you take it. Imodium is going to stop your diarrhea. But DIGIZE is going to aid your digestive system in doing what it needs to do- the core problem. And it most likely will take more than one meeting. Oils work a lot like recovery. You need to get to the root problem. You need to be consistent at working it. These oils work if your work it, folks ;-) • This morning’s blend was for head tension. • • May your coffee be strong today! • • • • • • #sobermom #recoveryisworthit #sobercurious #soberlife #sherecovers #rugratsonoils #momofboys #momof3 #familyof5 #newborngirl #3under4 #oilymama #naturalalternatives #yleo #chemicalfreeliving #toxinfree #mymamahood #myhonestmotherhood #storytelingmama #pnwmom #seattlemom #sobermomtribe #mylifeinsquares #motherhoodismyjam #lifeasamama #theeverymom #thehonestcapture #mymagicalmoments #mentalhealthmatters #postpartumhealth
I saw a couple walking their dog and pushing their baby in a stroller. I got mad at them. How dare they seem happy! Don’t they know what they have won’t last forever? That dog will die, the baby will grow up. That woman will work hard to keep it all going, have another baby and for what? The memory? The fleeting joy? I paused, felt my anger and asked where it was coming from. I started crying. I felt my grief. The second stage of grief is hitting me hard these days, anger. I am pausing a lot. Taking my time, keeping quiet when I want to scream. Noticing my thinking around stories I have created. Feeling my body tighten, and allowing it to release. “Getting better” seems like a long road for me. #anger #sherecovers #recovery #divorce #grief #onedayatatime
@mandy_lovesober - *Save the date* Saturday 19th October - The Hive, London Bridge. Eventbrite will ne launched soon - Creativity in Sobriety, in conjunction with @london_artist1 collage seeing ourselves workshop and exhibition series... We can’t wait it’s too exciting!!! #lovesober #lovesoberpodcast #reasonstolovesober #sober #soberlife #hangoverfree #sobriety #sobercurious #alcoholfree #recovery #sherecovers #soberforthehealthofit #mentalhealth #depression #anxiety #motherhood #wineoclock #sobermums #speakyourtruth #noshame #selfcare #womeninrecovery #traumarecovery #sobercommunity #af #Tt #creativity
SHE RECOVERS Sharing Circle Tucson debuts Thurs, July 25, 6 to 8 p.m. at Solar Culture. SHE RECOVERS is an international movement of women who are in or seeking recovery from substance use, depression, grief, codependency, cancer, and other life challenges and behavioral health issues. The Sharing Circles are open to the same. Cost is $15 to $25 sliding scale, with scholarships available so no one is turned away. Payable at the door or register in advance on Eventbrite. SHE RECOVERS Sharing Circles are held monthly across the globe, with all groups discussing the same topic every month. Message me or email rynski@ rynskirecovery.com for more info. Would LOVE to see you there! #recoverytucson #tucsonwomen #sherecovers #sherecoverstucson #sherecoversaz #rynskirecovery #recoverysupport #recoverygroup
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