#slimmingworld

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Todays food. Completely back on plan! Breakfast - Super goodness porridge (HEB), almond milk (HEA) and frozen raspberries. Lunch - Asda mushroom rice (2syns), pepper, cucumber, 2 doughnut nectarines and a lemon cheesecake jelly (0.5syns). Dinner - Aubergine, courgette, onion, mushrooms, tinned tomatoes, garlic and chilli cooked down to make a lovely thick topping for a handful of pasta topped with 40g reduced fat cheddar cheese (HEA). 1 x Gin and slim line tonic (4syns) #slimmingworld #slimmingworlduk #slimmingworldvegetarian
ๅ‡่กก็š„้ฅฎ้ฃŸ๏ผŒ ้€‚ๅบฆ็š„่ฟๅŠจ๏ผŒ ๅ……่ถณ็š„็ก็œ  ่ฟ™ไบ›ๆœ€ไธๅธๅผ•ไบบไฝ†ไนŸๆ˜ฏๅฏนๅ‡่‚ฅๆœ€ๆœ‰ๆ•ˆ!! ๅคฉ็„ถๆ— ๆทปๅŠ ๆ— ๅ‘ณ้“ๆ— ็ƒญ้‡ๆ— ่ดŸๆ‹…็š„ๆฐดๅˆ†๏ผŒ ่ฎฉไบบ็œ‹ไธไธŠ็œผไฝ†ไนŸๆ˜ฏๅฏนๆŽ’ๆฏ’๏ผŒ ๅ‡่‚ฅๆถˆๆฐด่‚ฟ้žๅธธๆœ‰ๆ•ˆ!! ้€‰ๆ‹ฉๅคงไบŽๅŠชๅŠ›๐Ÿ† #training #gym #fitspo #inspiration #workout #fitness #fitfam #food #photooftheday #cardio #weightlossgoals #weightlossjourney #weightloss ย  #family #motivation #nutrition #diet #dinner #ๅฅๅบท #็”Ÿๆดป #dietfood #staystrong #slimmingworld #getlean #positivethinking #youarewhatyoueat #nevergiveup #nopainnogain #flexible #ageisjustanumber
YUM! We had OODLES of leftover fresh fruit from Fatherโ€™s Day, so I threw it in the blender for a quick smoothie! ๐Ÿ˜ ๐Ÿ‰ ๐Ÿˆ ๐ŸŒ ๐Ÿ“ What is your favorite smoothie?
Charcoal Grill !! Chicken breast kebab and salad ๐Ÿ˜๐Ÿ˜ #kebab #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldjourney #slimmingworldworks #swuk #sw #food #foodlog
Forgot about this A strawberry one... Much prefer the raspberry one though. . . . #sw #slimmingworld #countdown #freshstart #slimmingworlduk #swuk #fooddiary #wannabetargetmember #batchcookaddict #batchcooking #batchcook #loseitapp
Todayโ€™s late lunch is one of my absolute favourites! Spinach Omelette & Sweet Potato Hash! I love eating as many meals as I can outdoors in the warmer months! What are some of your favourite egg recipes!? . . . . . . . #Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #mississaugaeats #HealthyLife #HealthyFoodPorn #intuitiveeating #Weightwatchers #Nutrition #CleanEating #keto #torontoeats #wwfreestyle #Slimmingworld #lchf #Canadianblogger #weightloss #diet #fitness #CalorieCounting #MealPrep #CleantEats #Guthealth #hde
Happy happy happy little chubby bugger today :) 90/90 - 100% in Safe Medicate :) well happy ... Treating myself to Kasper's tomorrow, let's see what the scales will bring ๐Ÿ™ˆ #studentnurselife #slimmingworld #slimmingworlduk #safemedicate #test #maths #weightlossjourney
thereโ€™s been a lot of quick meals lately ๐Ÿ˜… still no excuse though!! i eat this at least twice a week & itโ€™s so yummy โ€”> swipe for pts & ingredients ๐Ÿคฉ
Spring vegetable soup with pitta bread. Simple but yummy and satisfying, needed something quick and easy before work. 1 syn for the heinz soup :) #slimmingworldjourney #slimmingworldfamily #slimmingworld #sw #quickandeasy #soup #heinz #yummy #lunch #swfood
Tonights #munchies getting eyed up by our little visitor for the night ๐Ÿ• #crisps (6.5) #ferrerorocher (4) #fantagrape ๐Ÿ‡ (free) & 2 x #easypeelers ๐ŸŠ #slimmingworld #slimmingworldjourney #weightloss #weightlossjourney
Sorry I've been quiet. I had a weekend away with my children and friends. Here's my food, not 100% on plan but it could have been much worse!! #slimmingworld #slimmingworlduk #slimmingworldvegetarian
SW lamb ๐Ÿ‘ meatballs cooked in frylight with peppers and onions for a bit of speedy extra! Boiled rice ๐Ÿš and homemade tzatziki. (Syn free) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #week45 #sw #swdinner #swjournal #swmums #swmember #swonplan #synfree #swuk #swfamily #swlife #swfoodfinds #swukfriends #slimming #slimmingworld #slimmingworlddetermination #slimmingworldblog #slimmingworlduk #slimmingworld2019 #slimmingworldsupport #foodie #foodblogger #food #foodlover #healthyeating #healthyoptions #onplan #healthychoices #losingweight
Well I may have failed by going over my cal budget... But today is my lowest carb intake day yet as the other charts show ๐Ÿ‘๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰ So success I think ๐Ÿ˜‰ . . . #sw #slimmingworld #countdown #freshstart #slimmingworlduk #swuk #fooddiary #wannabetargetmember #batchcookaddict #batchcooking #batchcook #loseitapp
Pre night shift dinner tonight was sweet chilli chicken (6) salad, beetroot and jacket potato with 1syn of extra light mayo. #slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldidea #slimmingworldonplan #slimmingworldnurse #slimmingworldnursing #slimmingworldshiftworker #slimmingworldfollowers #slimmingworldfollowme
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