The Anza Trail turns inland along Price Canyon Road and connects Pismo Beach to San Luis Obispo along the Pismo Creek trail. The Anza expedition and historical contributions to this part of California serves as the inspiration behind the development now called “ANZA Vineyard Estates.”⠀⠀
My baby girl loves 💚 her flowers 💐
Before and after treatment I received to adhesion for my neck issue. ..
The first is sat the airport on my way to Boston. ..
The second is today in the office 4 days after treatment. ..
This is what treating adhesion does. ..
It produces lasting changes over time.
We are not as concerned with how you feel immediately after treatment, because there are a lot of things that can be done for short term results (hours). ..
Our goal is to make lasting differences that is better over weeks, months, and years. ..
That is why we focus on treating adhesion. ..
Sure, it’s a lot of hard work, requires a lot of trading, but that’s a big reason why we are one of the few that treat it. ..
It’s also the reason people travel from far away to visit us. ..
Do you have adhesion that’s limiting your flexibility?
The old farmer’s tale “on a quiet night you can hear the corn grow” may seem impossible, but this myth has been proven to be true! It’s been determined that while growing, corn makes a crackling sound that’s very similar to the sound made when breaking a piece of corn. Making this even more intriguing is the belief that the crackling sound is created by tiny breakage events during which the plant breaks then repairs itself to create growth, becoming larger and larger over time. This process is suggested to be similar to the method used by the human body to develop muscle 🌽 💪🏻
We couldn't be more excited to welcome our newest instructor Michelle Cavaletto to the MT fam 🙌🏻
Michelle will be regularly teaching Tempo on Wednesday and Friday mornings from 9:30-10:30 AM and Circuits throughout the week!
To make things Instagram official, we asked Michelle our go-to, get-to-know-you questions:
Favorite movie 🎬: The Princess Bride
“Go to” karaoke song 🎤: It’s Tricky by Run DMC, especially when I can get on stage with my 3 sisters... this is OUR song!
Childhood “claim to fame” ⭐️: At 10 years old I competed in my first USA Track and Field Junior Olympics Cross-Country race in Philadelphia, PA
Favorite SLO activity: Hiking with my husband and 6 year old daughter
Go-to coffee order ☕️: Every day I make myself 2 cups of”protein coffee”, 1/2 scoop of protein per cup with almond milk!
#mcalistertraining #MTfam #sanluisobispo #slo #slocounty #shareslo #slolife #slocal #downtownslo #slofitness #workout #workingout #circuittraining #fitness #fitnessinstructor #functionalfitness #personaltrainer #instructor
Don’t miss out on this great deal! Call now and mention this post to get an AMAZING rate for tonight 6/18 and tomorrow 6/19✨ #flashsale #SycamoreSprings
Live it. | Do I want to know what happened to the owner of this shoe? I have been living by the #facethefearanddoitanyway
motto for some time. Driving over dunes in a buggy was a pretty scary concept for both me and my passenger @calculatedtraveller.
This shoe on our path did not help! We survived and came back with both our shoes and the memory of riding along beautiful #OceanoBeach
. #slocal #sanddunes #gopro