#slowprogress

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๐‘ณ๐’Š๐’‡๐’† ๐’Š๐’”๐’'๐’• ๐’‚๐’ƒ๐’๐’–๐’• ๐’‡๐’Š๐’๐’…๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“๐’”๐’†๐’๐’‡. ๐‘ณ๐’Š๐’‡๐’† ๐’Š๐’” ๐’‚๐’ƒ๐’๐’–๐’• ๐’„๐’“๐’†๐’‚๐’•๐’Š๐’๐’ˆ ๐’š๐’๐’–๐’“๐’”๐’†๐’๐’‡ ~ ๐‘ฎ๐’†๐’๐’“๐’ˆ๐’† ๐‘ฉ๐’†๐’“๐’๐’‚๐’“๐’… ๐‘บ๐’‰๐’‚๐’˜ . . . . . . . #backtoyoga #slowprogress #yoga #yogaaddict #yogalife #yogawheel #yogapractise #breathe
Natural habitat #slowprogress
Days 431-440. we all start somewhere! donโ€™t let the negative words or thoughts of others discourage you from anything ever!! anything is possible๐Ÿ’•๐ŸŒปโœจ๐ŸคŸ๐Ÿฝ โ€ข โ€ข #fitnessjourney #thestruggleisreal #motivation #slowprogress #butitsprogress #gymmotivation #gym #fitness #fitmom #healthiermom #weightlossstruggle #inspiration #myjourney #myfitnessjourney
New configuration (with reinforced ties every inch between the crate & pen!!)!!-& the boys have both been out, explored the area, & played together in the playpen (as long as i keep my distance). Getting back on track... โค๏ธ๐Ÿˆ๐Ÿˆโค๏ธ #feralboys #kittens #feralkitten #slowprogress #startingover #๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป
Wore out the #1950sratpackkittens with some new toys. They loved @catdancerproducts and their new crinkle balls. There has been no hissing today and everyone was handled (weighing, eye cleaning, & brushed). #slowprogress #journeyto2pounds #fosteringsaveslives #contracostaanimalservices #socializationtakestime
Hobbies, what do they do for you? โ€ข For me it is a way I can let go of the outside world and be in my own. โ€ข Building trucks is one of my favorite hobbies. I love starting with what one person may see as junk and in a short amount of time you with have something completely different than when you started. โ€ข Turning a wrench is a way for me to clear my mind, release some stress, and get creative! โ€ข It doesnโ€™t seem like I got to far in my 3 hours of tinkering today, but I actually got a shit ton accomplished! โ€ข Only 12 bolts and the cab and box are free and ready to be transplanted! I say ONLY 12 bolts, but those bolts are gonna be the biggest pain in the ass EVER! โ€ข Excited for this project and the next 15 months it will slowly come together! โ€ข Project #olderduty is underway! โ€ข What are YOUR hobbies??? I want to know! โ€ข #whatareyourhobbies #f250ranger #fordf250ranger #classictrucks #hotrodtrucks
Today was soooo much better than yesterday. Never let one day get you off track. The Bosu ball did kick my ass today but felt so good!!! #ghost #noisesscareme #HIIT #personal goals #slowprogress #everydayisbetter
And here come the pictures, I have a goal to reach for my weight and height , still at it every chance I get because consistency is key and I was only born with one body so Iโ€™m learning to do my body good ๐Ÿ˜‰๐Ÿ˜ #fitmoms #slowprogress #stillprogress #losingweight #thentoning ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿ‹๐Ÿปโ€โ™‚๏ธ #gettinghawaiiready #californiaready #determination #dreamsandgoals #lifechanges #nodiet #momof3
And here come the pictures, I have a goal to reach for my weight and height , still at it every chance I get because consistency is key and We were only born with one body, so Iโ€™m learning to do my body good ๐Ÿ˜‰๐Ÿ˜ #fitmoms #slowprogress #stillprogress #losingweight #thentoning ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿ‹๐Ÿปโ€โ™‚๏ธ #gettinghawaiiready #californiaready #determination #dreamsandgoals #lifechanges #nodiet #momof3 #gains #progress #consistencyiskey #pineappleclothing #selflove
I shouldโ€™ve recorded when I first started because I was struggling with just the 25โ€™s and that was just about 2 weeks ago, now Iโ€™m up to this ๐Ÿ˜ I am so proud of myself ๐Ÿ’ช๐Ÿฝ . . Usually I donโ€™t like posting videos of me working out but I canโ€™t help & notice how much Iโ€™ve improved in such a short amount of time, but still got a long way to go to my goal โœจโœจ #lifting #slowprogress #needtoreachmygoal #girlsthatlift #selfmotivation #fnx #fnxambassador
It looked overcast when I headed to the track, but by the time I got there the sun was very much out. Fortunately there was a breeze, but it was still hot, which made running a challenge. Pushed through and rewarded myself with a slurpee. Sabotage? Maybe... #nikeplus #summerrunning #tracktime #intervalrunning #2minuterun #1minutewalk #slowprogress #activerehab #slurpeereward
Today I tracked my run for the first time since having Liberty. I havenโ€™t wanted to do this until now and have wanted to enjoy my runs and not feel any pressure to run a certain distance/pace. So far I have enjoyed all my runs and run at a comfortable pace. Well today it was very different. I think psychologically it was more tough as I knew I was tracking my run and didnโ€™t want to be disappointed in my result even though I was trying to tell myself it didnโ€™t matter. Liberty is only 7 months old. I have 3 kids now and itโ€™s much harder to get my fitness back this time compared to my first or second baby. With Roman I was back running half marathons at this point. Anyway I think I ended up going off too fast. I had to stop and walk couple of times (I havenโ€™t had to do that on a run post Liberty up until now) which slowed my average pace and made me feel frustrated as felt like I wasnโ€™t where I wanted to be. Part of me wishes I didnโ€™t track it now but the other part of me wants to now so I can see my fitness improving and maybe get back to competitive running next year. For now I will just keep going steadily and see what happens. . #running #runningmum #fitmum #mummyof3 #strava #slowprogress #postnatalworkout #postnatalfitness #cardioday #5dayworkout
#sundayfundays It is the second last day of the summer holidays and my son and I have had a lovely busy day!! . . A trip to the soft play, ice cream parlour and play park which was then followed by a lovely walk around a local tourist attraction near our home. We then went out for dinner with my Mum, Dad, Sister and Brother-in-law, which was a lovely end to the day! A lot of calories has been consumed but it has been a good day of fun and my son went to bed a very happy but tired boy tonight which is one of the best feelings in the world when he has enjoyed his day so much. I will be back to normal routine of workouts tomorrow night and trying not to consume too much calories tomorrow as it is the last day of the holidays tomorrow and my son starts school on Tuesday. I'm starting to get kinda emotional about it already ๐Ÿ™„๐Ÿ˜ข I hope you're all having a wonderful Sunday ๐Ÿ˜˜
Sunday visit to the foot doctor. Looks like it is healing slowly. One particular wound is lagging behind. Jim had laser treatment and another wrap applied. The doctor also prescribed a stronger pain medication. He can go to work, but needs to sit down more. And no formal exercise. Back to the foot doctor on Tuesday and Thursday this week. Thankful for doctors who work weekends. Jim had his ablasion procedure a month ago today. โš• #ablasion , #footdoctor , #doctorswhoworksundayrock , #slowprogress , #slowhealingprocess , #restrictedactivity , #legulcers , #painmedication , #lifecoach , #chronicpain , #lifecoaching , #chronicallyill , #acnlifecoach , #chronicillness , #legpain , #veinproblems , #slowtoheal , #ablasion , #creativesolutions , #southernutah , #healthcateheadaches
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