#soberglow

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Being present means fully enjoying the moment that you are in. It is the moment when you are calm and you know exactly what you want. You are focused on what you're doing without thinking about anything else. ✨ I used to think you had to sit under a tree for hours and hours meditating to be fully present, you don’t 🙏 There are so many different ways to bring mindfulness into your daily life, even when you don’t have a chance to sit down in a quiet place. ✨ Sobriety has helped me feel so much more comfortable with myself, I’ve made friends with the little voice in my head and as much as I still love being with people I now thoroughly enjoy quiet times alone too! ✨
I love myself unconditionally because it is essential to my happiness. I do not need anyone else's approval to love myself completely. #dailymantra
Soooo... I had a slip up last week - and it wasn't the catastrophe I was expecting. I've seen so many self-hatey posts of people screwing up that I thought I was going to tailspin afterwards. Amazingly not. Even though I'm not proud - it helped make something crystal clear...💡 💡 Til this point I'd subconsciously been treating abstinence as 'missing out' on booze and fun...counting each day as a milestone of willpower. However, even in the midst of being drunk, it was clear it wasn't fun. It was pretty boring and like usual I was a dick and got memory loss...so it's really not something I feel like I'm missing out on now. Wooohoooo!!! 👌👌Anyhoo, that's where I'm at. How bout you? How are your sober travels going? 😃
On my 32nd month of sobriety I felt compelled to write this. I thought I could never get to the point where I’m at today, but here I am at almost 1000 days sober. You and only you have the power to change your story. . . If you’re lurking in the shadows and don’t know how to turn it around. Please reach out to me or someone else. Asking for help is the hardest step but also the bravest. You do not have to struggle alone. Fight for your sobriety because you have little eyes looking up at you 🖤 . . #sober #sobriety #soberlife #soberissexy #sobercommunity #sobermom #sobermama #soberwomen #sobermomtribe #odaat #addiction #inspiration #recoveroutloud #sobermovement #courage #journey #strength #wickedsober #soberfam #teetotaler #teamsober #soberglow #youareworthit #recovery #breakthestigma #boozefree #sobercurious
On my 32nd month of sobriety I felt compelled to write this. I thought I could never get to the point where I’m at today, but here I am at almost 1000 days sober. You and only you have the power to change your story. . . If you’re lurking in the shadows and don’t know how to turn it around, please reach out to me or someone else. Asking for help is the hardest step but also the bravest. You do not have to struggle alone. Fight for your sobriety because you have little eyes looking up at you 🖤 . . #sober #sobriety #soberlife #soberissexy #sobercommunity #sobermom #sobermama #soberwomen #sobermomtribe #odaat #addiction #inspiration #recoveroutloud #sobermovement #courage #journey #strength #wickedsober #soberfam #teetotaler #teamsober #soberglow #youareworthit #recovery #breakthestigma #boozefree #sobercurious
I love the retro elegance of a sour when I’m feeling fancy. For this one I spiked our negroni-ish with tarragon. It was tasty, but I’m still perfecting the base cocktail. This week I’ll trial a new sweetener—grape nectar from @domainesante. It’s low glycemic and has a nice acidity. . . . . . #botanicaldrinks #alcoholfree #noalcohol #spiritfree #soberissexy #nohangover #sobercurious #soberlife #mocktail #nonalcoholicdrink #boozefree #soberaf #moderation #mindfuldrinking #soberish #drinkbetter #soberglow #sobersometimes #sobrietyspectrum #sobersquad #hipsobriety #nobooze #sobergram #cheerstothat #staybitter #zeroproof #negroniish #negroni
BRE BRE comes through with another classic shame quote! ⁣ Do you regularly find yourself beating yourself up for things that you have supposedly done wrong last night, last week or even 10 years ago? Do you find yourself losing self esteem from the consequences of alcohol? Are you recognising that this is negatively shaping your self identity and increasing feelings of shame? ⁣ ⁣ .... How would it feel to let go of these feelings of shame which have held you down for so long?? ⁣ ⁣ Liberate Sobriety Pathway works on undoing shame held as a result of drinking or what we do under the influence of alcohol... Or just general life experiences. Come and join my Facebook group for further discussions on this or book an assessment call for the program, both links in bio! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #shame #addictionshame #mentalhealthsupport #sobriety #selfesteem #confidence #selfcare #mentalhealth #soberliving #soberaf #soberissexy #selfreflection #anxietysupport #depressionhelp   #soberwomen #soberladies #alcoholaddiction #alcoholfree #therapist #sobersisters #sobermovement #soberglow #soberrevolution #teetotaller #teetotal #sobercurious #sobercoaching #psychology #alcoholrecovery#alcohol
It’s not about making sobriety the latest “trend” but realising drinking was never trendy
This stuff really is amazing! @topochicousa
removing alcohol from my life and exercising regularly - the two things I see now as complete non negotiables in my self care. . . These two things make me feel most like ME & keep me grounded enough to feel that I can handle whatever comes up in my life, and I realize now that is what self care really is. It’s not manicures or shopping or binge watching shows or long baths. While all of those things are the best (actually I hate baths 😂), they only bring temporary enjoyment. They don’t improve my sleep, improve my mood & outlook, improve my finances & food choices etc the way sobriety & exercise do. The line between the two is beyond clear to me now. . . It’s empowering af to gain this clearer understanding of what I need, and to know these two huge pieces of my life are always available to me & are completely within my control (and are free, despite what how we’ve been led to believe self care = spending 💸). . . #sobriety #soberaf #sobrietyrocks #soberliving #iamsober #sobergrid #sobergram #sobrietygifts #sobrietyquotes #wellness #mentalhealth #selfcare #selflove #funnymemes #sobrietymemes #ig_daily #soberjourney #sobergirls #soberglow #soberjourney #sobersister #livingsober #quotes #postivequotes #positiveaffirmations #beyou #authenticity #normalisboring #mantramonday #igers
Oooh you dirty filthy grandmas. No sherry for me anymore thank you very much. Let’s hit the kombucha instead, ladies. Vroom vroom. 🤣🧡
I've got a busy couple of weeks coming up which can feel overwhelming- to manage the stress I break down what I need to do and adjust my daily plans accordingly. Each morning I write a to do list and make a note of what I doing to achieve my goals. Little steps & actions daily amount to huge long term progress. #odaat
Sobriety has given me such nicer skin. It’s no longer grey, dark and creased. However it is prone to spots and I want to look after it as best I can. . The first goal of the week is being consistent with my skincare. . HELP ME FOLLOWERS. I don’t know what I’m doing. Is this too much? Too little? Wrong products? . The products are in order so I start in the morning with the @tropicskincare smoothing cleanser and then I was it off with the @simpleskin foam. I then spray the tropic vitamin mist on my face. . I go to work and then about 5pm I was going to do the first product and wash it off again, it says to use it twice daily. . Then before bed I was going to use the Tropic skin dream and super greens. The two masks on the end are for whenever I feel like it. . I’m wondering if I’m using the wrong stuff, I love tropic but I keep getting pesky spots. Is it my inconsistency or do I need new stuff? . Any advice welcome!! Any products or routines that work for you? 🙏🏼🙏🏼 . . #tropicskincare #tropicskincareuk #soberskin #skincare #skincareroutine #skincareadvice #lookingaftermyself #sober #sobercare #sobriety #soberglow #soberme #sobrietyrocks #soberisbetter #soberdom #soberlife #soberlifestyle #sobermotivation #sobermovement #sobernation #soberliving #sobernotsorry #nomorehangovers #betterskin #soberlifehappylife #teetotaler #soberinspiration
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