Came with family and aunt to the fair ♥️ fair food is seriously the best u guys 😋
Hopefully you all have had a chance to meet this “tank” in the gym this past week.
Frank is coming to us from UNC where he will be graduating from in December.
Frank is a Purple Heart recipient veteran, who is looking to build his career in the exercise and sports science discipline.
Please welcome Frank aboard as he helps us out this Fall!
Reminiscing about one of the most magical, breathtaking places I’ve ever seen ❤️ 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🚨 deadlift pr incoming 🚨
405x2 at the end of a leg workout is beyond satisfying. 275x5 pin squat (second vid). I’ve added sumo deadlifts as an accessory on my squat days and it seems to be working lol. Really think I could have gotten 3 but didn’t want to completely go to failure.