#strongmom

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You can have results or excuses, but not both. #powerwoman 🏋️‍♀️
ชื่นใจ 🥰🥰😍😍 ตั้งใจ ทำขนมมาให้ผู้บริจาคโลหิต ที่ รพ.ระยอง แต่ดันจำวันผิดวันนี้ไม่ได้เปิดบริการรับบริจาคเลือด อิอิ ฝาก จนท ส่งต่อ จ,พ,ศ ด้วยนะคะ #อยากทำต ้องได้ทำ #ร ับได้ให้เป็น #lifeissobeautiful #บ ้าสนจีนไทไท #strongmom #momster #ommascafeสายบ ุญ #ommascafe
Did a late evening workout and saw this great combo from @melgignatfit , couldn’t resist giving it a try so added it as a finisher 🌬🌬🌬🌬 Hitting the CORE in all the right spots🔥🔥🔥🔥🔥 ⏱4 exercises ⏱40 sec work on each ⏱4 rounds Thanks for the great inspo Jesse👋🏻 . . . . . . . . #blondefitmama #fitmom #coreworkouts #fullbodyworkout #momswhoworkout #homeworkouts_4u #cardioworkouts #allcoreallthetime #dubaifitsquad #athomeworkouts #strongmom #glutegains #hiitworkout #highintensityintervaltraining #coreexercises #abworkouts #fatburningworkout #strongasamother #homeworkouts #abworkout #fitmama #strongcore #hiittraining #bodyweighttraining #fitmomsofinstagram
Chaotic weekend, overdosed on sweets and drinks, haven't worked out in days, woke up with a headache... I didn't want to workout today. • Then I realized something, these past few days I've felt like crap, I haven't worked out. I hadn't done the thing I've been craving to do for myself for months while I recovered from birth. See working out makes me a better person because it's one thing I do for ME, no one else. So I went on and did my next workout in my program which was Pilates (a first for me) and I feel SO. MUCH. BETTER. • I just want to encourage you tonight to do that one thing that makes you happy, empowered, fulfilled. Believe in yourself, and make time for yourself 💕 #f2d4
@CrossFitDelMar Gymnastics Specialty Class tomorrow, Thursday 4/25, at 7:30pm. We will be working all things muscle up progressions and press handstand drills. All welcome! Free for members/$20 for drop-ins. . 📸: @fraziergraphix for @nlsa.la @crossfitforest.lf
😂😂😂 too funny..Reposted from @soggy__nuggets - Aging you cant do it @that_soggy_nugget - - - - - - - #memesdaily #funnymemes #memesfunny #funnyassmemes #strongmom #lisasimpson #margesimpson #gymmemes
www.blingyourbandetsy.com www.youtube.com/watch?v=goHIOS6ALvY We can do any shirts design that matches our cranial band designs! 100% white cotton! cranial helmet/ doc band decal from www.blingyourbandetsy.com #Helmethead #cranialtechnologies #cranialband #brachycephaly #craniosynostosis #helmethairdontcare #fixinmyflat #cranialhelmet #cranialhelmets #cranialhelmet #docband #docbandbaby #docbandwrap #helmetbaby #babyhelmet #firsttimemom #firsttimemommy #strongmom #plagiosaurus #helmetdesign #twins # germanbaby #japanesebaby
www.blingyourbandetsy.com www.youtube.com/watch?v=goHIOS6ALvY We can do any shirts design that matches our cranial band designs! 100% white cotton! cranial helmet/ doc band decal from www.blingyourbandetsy.com #Helmethead #cranialtechnologies #cranialband #brachycephaly #craniosynostosis #helmethairdontcare #fixinmyflat #cranialhelmet #cranialhelmets #cranialhelmet #docband #docbandbaby #docbandwrap #helmetbaby #babyhelmet #firsttimemom #firsttimemommy #strongmom #plagiosaurus #helmetdesign #twins # germanbaby #japanesebaby
www.blingyourbandetsy.com www.youtube.com/watch?v=goHIOS6ALvY We can do any shirts design that matches our cranial band designs! 100% white cotton! cranial helmet/ doc band decal from www.blingyourbandetsy.com #Helmethead #cranialtechnologies #cranialband #brachycephaly #craniosynostosis #helmethairdontcare #fixinmyflat #cranialhelmet #cranialhelmets #cranialhelmet #docband #docbandbaby #docbandwrap #helmetbaby #babyhelmet #firsttimemom #firsttimemommy #strongmom #plagiosaurus #helmetdesign #twins # germanbaby #japanesebaby
www.blingyourbandetsy.com www.youtube.com/watch?v=goHIOS6ALvY We can do any shirts design that matches our cranial band designs! 100% white cotton! cranial helmet/ doc band decal from www.blingyourbandetsy.com #Helmethead #cranialtechnologies #cranialband #brachycephaly #craniosynostosis #helmethairdontcare #fixinmyflat #cranialhelmet #cranialhelmets #cranialhelmet #docband #docbandbaby #docbandwrap #helmetbaby #babyhelmet #firsttimemom #firsttimemommy #strongmom #plagiosaurus #helmetdesign #twins # germanbaby #japanesebaby
www.blingyourbandetsy.com www.youtube.com/watch?v=goHIOS6ALvY We can do any shirts design that matches our cranial band designs! 100% white cotton! cranial helmet/ doc band decal from www.blingyourbandetsy.com #Helmethead #cranialtechnologies #cranialband #brachycephaly #craniosynostosis #helmethairdontcare #fixinmyflat #cranialhelmet #cranialhelmets #cranialhelmet #docband #docbandbaby #docbandwrap #helmetbaby #babyhelmet #firsttimemom #firsttimemommy #strongmom #plagiosaurus #helmetdesign #twins # germanbaby #japanesebaby
That's my morning today😑☕☕☕☕ I need COFFEEEEEEE😂 Well tired or not it's gonna be a awesome day cuz I'm breathing 😂 Keep smiling people 😊 . . . #coffeelover #coffee #coffeedrinker #smile #livingahappylife #happy #fun #behappyandsmile #happyforlife #beyourself #singlemom #staystrong #positivemind #healthymind #youcandoit #healthy #tired #relax #loveyourlife #keepsmiling #makesomeonehappy #strongmom #kaffeelsker #kaffe
www.blingyourbandetsy.com www.youtube.com/watch?v=goHIOS6ALvY We can do any shirts design that matches our cranial band designs! 100% white cotton! cranial helmet/ doc band decal from www.blingyourbandetsy.com #Helmethead #cranialtechnologies #cranialband #brachycephaly #craniosynostosis #helmethairdontcare #fixinmyflat #cranialhelmet #cranialhelmets #cranialhelmet #docband #docbandbaby #docbandwrap #helmetbaby #babyhelmet #firsttimemom #firsttimemommy #strongmom #plagiosaurus #helmetdesign #twins # germanbaby #japanesebaby
ONE LIFE.... We only die once- but we live every day!. One opportunity and one chance to be a better version of yourself. Be stronger, prouder, brave, wiser and more reflected. You learn and you live. You are responsible for your own life and body. And to live is a dynamic graph. Remember to live for today and not for tomorrow. Det å leve er en læringskurve- en kurve som er dynamisk og til stadighet er i bevegelse. En kurve som lages mens veien går, men også en kurve man kan se tilbake på og ta lærdom av. Til tider har jeg vært en person som har pushet kroppen langt uten å lytte til hva den egentlig har å si. Det resulterte i en kropp som tilslutt sa stopp og jeg ble liggende uten energi i mnder. Bildet over er en oppdatert versjon av meg selv. En som tar hensyn til seg selv og lytter til det kroppen har å si. Jeg har lært, erfart, gjort endringer og tatt i mot utfordringer på min kurve. Selvfølgelig har jeg fortsatt dårlige dager hvor ting er tungt og jeg må jobbe med meg selv. Men det er jo dette som er selve livskurven som fortsetter å bevege seg fremover og som er LIVET 🖤 Happy Thursday . . #proudofmyself #strongmom #aktivmamma #treningno #fitspo #fitgirls #sprekhverdag #strongwomen #inspiration #aktivejenter #stronggirls #shapeupnorge #strongisthenewskinny #bemorehuman #crossfitlove #sterkmamma #crossfit #leanbody #nopainnogain #shredded #crossfitgirls #crossfitters #crossfitlove #minresaräknas #strongmom #beahuman_sunshine #liveterbestute #backmuscles #fitnessglede
It was rest day in my program but I’ve gotten to the point where I enjoy my exercise soooo I did 30 mins of abs today....and as you can tell by my face, it definitely was a workout! I actually feel odd if I don’t workout or do some sort of physical activity that gets my heart rate up each day. To think I was that kid in gym class finishing next to last in the mile run and I used to dread doing any kind of exercise. Wow how things have changed! You don’t have to love it like me, but I can help you get to a place where you don’t dread it and where it actually makes you feel better! Hey you might even get to where you look forward to getting in a sweat session. It can’t hurt to try! . #fitness #fitmom #positivity #behealthybehappy #helpothers #inspireothers #coach #coachlife #goals #health #absonfire #athomeworkouts #mom #momlife #healthymom #leadbyexample #believeinyourself #buildingconfidence #strongerthanyesterday #mombod #healthjourney #strongmom #getfit
FYI this is how I'm meeting every boy my daughter bring home. From the time she is age 5-30. Play dates aren't even safe🤣🤣 #Fitnessburns
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