#takecareofyourself

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No secret no fuss its not a diet its a lifestyle change fuel your body! Have more energy! Ask me how 💚💚💚 #lifestylechange #moreenergy #takecareofyourself #healthy #nutrituon #fuelyourbodyright #Herbalife
El golpe de calor es un trastorno ocasionado por el exceso de calor en el cuerpo, generalmente como consecuencia de la exposición prolongada a altas temperaturas o del esfuerzo físico en altas temperaturas. El golpe de calor es la forma más grave de lesión por calor y puede ocurrir si la temperatura del cuerpo alcanza los 104 °F (40 °C) o más. Esta afección es más frecuente en los meses de verano. Heat stroke is a disorder caused by excess heat in the body, usually as a result of prolonged exposure to high temperatures or physical exertion at high temperatures. Heat stroke is the most severe form of heat injury and can occur if the body temperature reaches 104 ° F (40 ° C) or more. This condition is more frequent during summer months. #golpedecalor #heatstroke #summer #verano #heat #altatemperatura #salud #behealthy #drinkwater #medioambiente #environment #climatechange #tomaagua #takecareofyourself #cuidate #bodyheat #bilingual #knowledge #aprender #tecmass
this morning i’m stuck in the room with a kid who’s not quite cleared to be around others yet. i was laying around pouting and she suggested exercise. of course she bailed 5 minutes in but i got in a stellar mma style workout with a great view. praise the lort for my virtual gym!
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”🌱
#stopcomparing #stopselfdoubting #takecareofyourself https://www.verywellmind.com/how-to-boost-your-self-confidence-4163098
You can exercise. And you can eat healthy. That's great and cool and all. But doing it all for the reason of taking care of yourself is key. Your intention behind it. Finding the love of taking care of yourself and giving yourself the life you deserve is how to transform the healthy "chores" to a LIFESTYLE. Where you would rather CHOOSE the things that take care of yourself and don't see them as a burden. When it becomes a lifestyle that you WANT, you find life. . . Live that lively life, y'all ✌️ . . . . . . . #motivation #quotes #motivationalquotes #positivity #positivemindset #goals #toughlove #dailygrind #success #hardwork #commit #dontquit #hustle #takecontrol #makeithappen #believe #inspiration #progress #livinglively #mylivelyistlife #takecareofyourself #treatyosellf
Yoga and walks makes my body alive, like getting more power from trainings than giving🙏🧘🏼‍♀️🚶🏼‍♀️ Feeling grateful, calm and playful at the same time😂 Happy twat🤭😁😂 🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀 Jooga ja kävelyt pitävät kroppani elossa, tuntuu, kun saisin näistä enemmän energiaa kun mitä poltan 🙏🧘🏼‍♀️🚶🏼‍♀️ Kiitollinen, rauhallinen ja leikkisä olo samaan aikaan😂 Iloinen pöhkö🤭😁😂 ▪ ▪ #yoga #yogaathome #fitover50 #yogalove #yogapose #yogatribe #53andfit #goals #selflove #selfesteem #positivevibes #shine #keepinginshape #inshape #takingcareofme #memyselfI #enjoyyourlife #stretchybabe #stretchyfitcomplete #stretchyfit #walking #training #nordicwalking #smile #takecareofyourself #jooga #treeni #voittavattavat #kävely #sauvakävely
It seems silly to be googling Mr. Bourdain’s quotes, but here I am. #13 spoke to me #suicideawarness #talktosomeone #talktome #takecareofyourself
Good Afternoon Y'all ♡ I am so excited to introduce everyone to Tristin. Tristin is a Licensed Esthetician who specializes in Skin Care & Full Body Waxing. Her main passion in the Esthetics industry is Chemical Peels, Facials, Acne Treatment, Back Facials, Brow Waxing, & including Full Body waxing. In her pass time she enjoys spending time with her Husband & son, doing all things outdoors ☀️ She is currently accepting new clients & walk ins. Book can also be done online using the app Vagaro, search Dulcibella Esthetics & Lash & follow the simple steps! Get yalls 4th of July appointments booked while you still can 🥰 . . . . #Xtreme #Eyelash #Extensions #beauty #hypoallergenic #weatherfordtx #parkercountytx #weatherfordnow #fortworthwomen #fortworthwhile #Takecareofyourbody #browstobrazilian #lashestotans #Takecareofyourself #Dulcibellaeathetics #Facials
I get a lot of crap about how I baby Eli. But he is my baby. He's my last child, my husband's biological boy, my 2 year exclusive breast fed and co sleeping, with each other 24/7 side kick. He is the last piece of me that will be little and free and I hold onto it tightly. I know he is becoming a little man like my older 2 boys, less dependent on me, becoming super smart and doing all the things himself. So I hold on to every single shred of baby I can. I have a little over a month until full day pre K starts for him and though I am not handling it well, I will be soaking up every second until that new chapter begins. 😭 Feeling ALL the feels about motherhood recently and I'm just so thankful to be a mom. ❤ ▪︎ ▪︎ #momlife #motherhood #momlifeisthebestlife #mothers #myson #momm #christianmom #trustingjesus #lifeistooshort #takecareofyourself #livingmybestlife #boymom #lifeiswhatyoumakeit #livingthedream #naturalmom #momofboys #mother #littlethings #mylife
Definitely one of my fav dinners (from last night). Romaine lettuce, vegan “meat” crumbles, avocado, sprouts, black beans, vegan sour cream and vegan Cesar dressing. 💯 gluten free. 💯 dairy free. 💯 delicious! . . . . . #healthyeating #vegan #glutenfree #fit #fitness #fitnessmotivation #fitlife #foodismedicine #naturalhealth #holisticeating #wellness #wellnessjunkie #meatlessmonday #happiness #takecareofyourself #takecareofyourbody #walking #yoga #autoimmune #autoimmunedisease #cancer #anticancer #bonehealth #guthealth #cycling #healthiswealth #antiinflammatorydiet #livehappy #eatwell
Men, MEN, men... They work hard, play hard AND and they take care of their skin! 🏋🏼‍♂️ 🚵‍♂️⚽️🏈 Check out Sam’s, results with our anti-aging regimen “Redefine” after just one month of consistent use. His skin texture and smoothness has changed. BOOOM!! 💣 SMART business man and smart skincare! He’s writing off his skincare and making an income while looking his best at the same time. 🎉 Do you have visible signs of aging? Are you taking care of your body at the gym but neglecting the first thing people look at when they’re around you? Is your skin making you look older than you are? Has the sun done wear and tear on your skin? 😫 We have a solution! 😃 Rodan+Fields “Redefine” regimen is one of the answers or for faster results add in the AMP MD roller) is your answer to aging backwards!! Many of the successful people in the company are men. Just like us women, they saw how SMART it was to invest in a solid business and also be a walking billboard. It’s #1 in North America for a reason! 🤩😎😊 60 days to try it out risk-free! #redefine #finelinesandwrinkles #antiaging #wrinkles #easysteps #skinsolution #selfcare #multimedtherapy #clinicallyprovenresults #gymforyourface #healthyskin #mensskincare #takecareofyourself #rflife #rflove #lifechangingskincare #reverse #redefine #soothe #unblemish # spotless
I have to pee! And pee again and again after that. #water #fortyandfit #getthemgains #takecareofyourself
Με τους ρυθμούς της ζωής μας να χαλαρώνουν ελαφρώς τώρα τους καλοκαιρινούς μήνες, δώστε χρόνο στον εαυτό σας να απολαύσει ένα χαλαρωτικό μασάζ. •———————————————————————• Ο χώρος μας θα είναι διαθέσιμος καθημερινά όλο τον Ιούλιο. •———————————————————————• Επικοινωνήστε μαζί μας μέχρι και 2 μέρες πριν για να κάνετε κράτηση θέσης, για να κλείσουμε την μέρα και την ώρα που ταιριάζει στο προγράμματα σας. •———————————————————————• Σας ευχόμαστε καλή απόλαυση! 🌞 •———————————————————————• #wellbeing #relaxation #feelthedifference #takecareofyourself #mindfulness #startfromwithin #itsthelittlethings #mybodymytemple #myplace #beflowmove
June is Men’s Health Month! #Lung , #skin , #prostate and #colorectal #cancers are the top killers of #men . Talk to your healthcare provider about any symptoms you may be experiencing.⠀ ⠀ Resource: https://buff.ly/2KBI7Y6 and https://buff.ly/2xda0gg⠀ ⠀ #getyourcheckup #checkup #health #mentalhealth #takecareofyourself #forgingforward #whatsstrongwithyou
*Self care tip of the day- Even when you're busy, make yourself take breaks. Over the past 2 days I have been drawing a potted plant on the board in my office. It is my way of staying grounded and it is progressively "growing". . . 🌱Take a moment to yourself to be still🌱 #growth #mentalhealth #positivity #hope #motivation #life #happiness #mindfulness #takecareofyourself #calm
Ouverture du nouveau BasicFit à Antibes !!! Allez motivation !!!! L'été où les cours sont terminés, allons nous entrainer tous ensemble à la salle !!! Plus on est de fou plus on rit !!! Le sport c'est la vie 💪🤗 #basicfit #salle #sport #training #workout #musculation #fit #fitgirl #team #strong #power #team #together #mental #motivation #determination #instamood #coach #health #behappy #takecareofyourself
This girl has openings today y’all. If you’re heading out on vacation or returning from one remember to take care of your body 🙌🏾 Text 479-422-4021 to book
•Breakfast of the Day• Almond butter toast with half a banana, fresh strawberries and blueberries. 2 egg whites. Smoothie with almond milk, protein powder,the other half of the banana, frozen blueberries, raspberries and strawberries. • • • • • #cleaneating #breakfast #goodmorning #tuesday #run #selfcare #health #fitness #lifestyle #track #fitnessjourney #summer #summerbodygoals #challengeyourselfdaily #strength #motivation #women #Girlswithmuscles #exercise #takecareofyourself #workout #gym #weights #befit #train #loveyourself #protein #fuelyourbody #fuelyourmind
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