What to say.... I’ve been very honest with every one of my friends as well as others so no b.s.! Life has been anything but easy. I put life on hold to sit by my fathers bed side praying day after day that he makes it through a very tragic accident. But in the process, I was absent at home even when present. I didn’t eat, sleep, or take care of much having only one care in mind. That included no gym and drinks more often than usual! .
In all of this shitty mentally draining bs of a curveball life threw, I was able to identify on my own the quick spiral one can end up in when getting derailed from life.
One thing for me I have always said is the gym is truly my church. Always always always it has been a place of peace for me. I love the way I look, the way I feel, the drive, passion, the camaraderie, motivation, etc that exists in the gym...SO, here is where I found myself last week and every day since!
Thanks to my wife @shimmygrl16
for the support, my boy @jaysonbardier1483
for the push, and all those who have been open arms and welcoming to seeing me back.
I couldn’t help but snap a pic of my #dadbod
before I left 😝
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Another mention goes to someone who’s been a friend for years and had my back...my coach @antabolic
Thanks always 👊🏼🤙🏼 and here is to another chapter! Get ready..
#teamantabolic #bodybuilding #iifym #lifechanges #curveball #memyselfandi #wearewhoweare #gymlife #neverquit #focus #energized