#teampfx

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UGH Amazing to be back😍 5 Weeks without weights! Jim was missed💑
An actual image of me running to the bathroom after my morning coffee ☕️💩 📸: @thepreeview
***Recipe*** When you want ice cream but it’s not even 7 am.... Wake me up before you Go-Go 🌞(green smoothie) 8 oz cold brew / water/ or un- sweetened almond milk 1 scoop @performix banana Nutello whey isolate powder Huge handful of baby spinach 1 tsp cacao powder 1 tbsp cacao nibs a few cubes * blend till smooth* . . . . Tag someone who loves ice cream but also abs ⬇️ . . . #recipes #teampfx #performix #ack #nantucket #icecream #health #healthy #healthyrecipes #smoothie #fitfam #fitspo #empower #ibuiltthis #getkristenfit
Eating 3,280 calories a day, trying to keep the weight at 185, but my damn body keeps growing 😅 my waist is still in the 28s 😂 . . Coach @jeffrey_martin_dwelle Fueled by @performix #performix #muscleup #anytimefitness #teampfx #nike #justdoit #dream #fitnessmotivation #fitnessmodel #mensfashion #mensphysic
⠀ No gym, No problem ! HIIT WORKOUT 🏋️‍♀️ All you need with this this circuit is are stairs. Bookmark and save 🏷⠀ For your next HIIT session⠀ ____________________________________________________⠀ #lasvegas #performix #teampfx #challenge #abs #gymshark #lululemon #tillyoucollapse #myprotein #lvac #24hourfitness #rawfitness #coreworkouts #gymflow #gymmotivation #selfconfidence #powerworkout #sprints #hiit #strongwomen #hiitworkout #bodybuilding #physique #circuittraining #womensphysique #workoutchallenge #workoutvideos #fitnessgoals #nutrition #circuttraining
Slow and steady big fella your time will come. Just stay the course no matter what and pave the way with your efforts! WAR 🚫N WEIGHTS...RESPECT THE STAMP!!! Click on link in bio: www.waronweights.bigcartel.com • • • #nationalchampionships2019 #ifbbprocardhungry #roadtopro #miami #austintexas #gymaddict #picoftheday #fitnessaddict #ripped #musclevideos #shredded #performixdriven #teampfx #studentofthegame 👓📚✏️📓 #npcclassicphysique #gainz #grind #igfitnessfreaks #weightlifting #gym #waronweights #npc #bodybuilding #workout #bodybuilder • • Fueled By @performix @megafitmeals Recovery By: @uscryo_forthood • Team @war.on.weights_athletes : IFBB PRO - @war.on.weights_monster (Physique) @war.on.weights_beast (Classic Physique) @war.on.weights_blackwidow (Figure) @war.on.weights_villian (Physique) @war.on.weights_bonafide (Physique)
Just a 🦍 in his jungle
Wondering where the weekend went like 🤨⠀Haha. Saw this hill and couldn’t resist. I felt the need to roll down it how I did as a kid. One of the ways I’ve been improving my sprints is by running on an incline. Each and every stride I take I drive and drive to adding power to my run. ⠀⠀ ____________________________________________________⠀ #lasvegas #performix #teampfx #challenge #abs #gymshark #lululemon #tillyoucollapse #myprotein #lvac #24hourfitness #rawfitness #coreworkouts #gymflow #gymmotivation #selfconfidence #powerworkout #sprints #runningtechniques #strongwomen #strengthtraining #bodybuilding #physique #circuittraining #womensphysique #workoutchallenge #workoutvideos #fitnessgoal #nutrition #trackandfield
I’m a pretty lucky guy ☺️
About last night’s back: Headphones in, hat low, focus high! 15 weeks and currently 236lbs! You have to want it more than you talk about it! WAR 🚫N WEIGHTS...RESPECT THE STAMP!!! Click on link in bio: www.waronweights.bigcartel.com • • • #nationalchampionships2019 #ifbbprocardhungry #roadtopro #miami #austintexas #gymaddict #picoftheday #fitnessaddict #ripped #musclevideos #shredded #performixdriven #teampfx #studentofthegame 👓📚✏️📓 #npcclassicphysique #gainz #grind #igfitnessfreaks #weightlifting #gym #waronweights #npc #bodybuilding #workout #bodybuilder • • Fueled By @performix @megafitmeals Recovery By: @uscryo_forthood • Team @war.on.weights_athletes : IFBB PRO - @war.on.weights_monster (Physique) @war.on.weights_beast (Classic Physique) @war.on.weights_blackwidow (Figure) @war.on.weights_villian (Physique) @war.on.weights_bonafide (Physique)
YOU are your greatest strength and your greatest weakness... Decide which one you’re going to be. My suggestion is push that dang on peddle through the floor and GO💯!!! WAR 🚫N WEIGHTS...RESPECT THE STAMP!!! Click on link in bio: www.waronweights.bigcartel.com • • • #nationalchampionships2019 #ifbbprocardhungry #roadtopro #miami #austintexas #gymaddict #picoftheday #fitnessaddict #ripped #musclevideos #shredded #performixdriven #teampfx #studentofthegame 👓📚✏️📓 #npcclassicphysique #gainz #grind #igfitnessfreaks #weightlifting #gym #waronweights #npc #bodybuilding #workout #bodybuilder • • Fueled By @performix @megafitmeals Recovery By: @uscryo_forthood • Team @war.on.weights_athletes : IFBB PRO - @war.on.weights_monster (Physique) @war.on.weights_beast (Classic Physique) @war.on.weights_blackwidow (Figure) @war.on.weights_villian (Physique) @war.on.weights_bonafide (Physique)
Gotta love the Florida afternoon rain showers... it can either be an excuse OR you can make the best out of it! 🤷🏼‍♀️☔️ Great job to Florida Select 10u Demartino & Windermere Wildfire - O’Brien who both got solid practices in tonight! Get creative & make it happen! ....We made it happen tonight! 💪 Also shoutout to our lessons who continue to put the work in each week! 🥎 #ChoiceOfChampions #MotivationMonday #TEAMPFX
Zercher squats! . . Zercher squats are a squat variation that are a staple on leg day. Not only does it work glutes and quads but it also works traps and biceps. . . Keep your core tight!! Start light and get your form right before moving up in weight. You dont need a lot of weight for this exercise!! Mind muscle connection is everything!! 💪💪 . Happy Monday peeps!! . #zerchersquats #legday #glutes #quads #calves #performix #teampfx #mondaymotivation #az #eosfitness
I can’t thank my coach Jeff enough for this moment, everything he has taught me and bringing out the best of me. I spent 4 years alone in this sport, with no guidance, no knowledge. Last night we came in 2nd, qualified for nationals! We will be back to the drawing board in prep for nationals 2020, I’m beyond ready to get back to work, we will be coming back looking 🔥 this is the start of a new era for me the start of the road to Olympia stage. Thanks coach! You are certainly one of the goats 🐐 of body building, your work will never go unnoticed 💯 I’m beyond thankful we crossed paths. And thank you to Ed and Betty @tx_bodybuilding for an amazing show!
Oh my, I don’t even know where to start. I can’t thank my wife enough for everything she has done for me, to making sure I’m on track, to telling me no I can’t have that, to saying I’m going to tell @jeffrey_martin_dwelle if you do 😂. But I want to say thank you babe for everything, you seriously are my rock and my everything, I couldn’t have done this with out you, behind every king 🤴🏾 is a strong 👸🏼 queen. I love you so much.
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