So when you find yourself on vacation and needing that workout, you usually wind up at a hotel gym or local gym or some name branded chain gym. Sadly none of those are usually well equipped for play time. But when the lady at the front desk of a YMCA says the magic words functional training room. The little grin inside starts to show. You know the one. The one that is like a little kid who knows something is about to go down. Well I found my happy place. And since most people do not know what to do here I got it all to myself. #fit #fitness #legsfordays #thunderthighs #ymca #luckyday
Glad summer finally showed up in Seattle today. 🌡️☀️
Being the right amount of fluffy in your offseason can make the difference when you step on stage. 🦖 #sundayfunday
dedicated to shoulders
- Everybody’s more beautiful when smiling -
Of course, I disagreed.
Of course, she tried to convince me.
And she did convince me, at least for that night.