#thunderthighs

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4x10 ea 95-155# box squats 65-85# standing crunches 90-270# shark pit belted squats Roman bench straight leg raises 32kg DL kettlebell deadlifts 4x50 180# leg press 4x20 air squats 4x15 65# leg extensions 3 x 10 bulgariansplitsquats, hip bridges #legday #squats #thicchick #thickthighs #quadzilla #thunderthighs #growbabygrow #sharkpit #bootygainz #bodybuilding #buildingtreetrunks #beltedsquats #ketobodybuilding #bulgariansplitsquats #weightedhipbridges #boompow
So when you find yourself on vacation and needing that workout, you usually wind up at a hotel gym or local gym or some name branded chain gym. Sadly none of those are usually well equipped for play time. But when the lady at the front desk of a YMCA says the magic words functional training room. The little grin inside starts to show. You know the one. The one that is like a little kid who knows something is about to go down. Well I found my happy place. And since most people do not know what to do here I got it all to myself. #fit #fitness #legsfordays #thunderthighs #ymca #luckyday
Glad summer finally showed up in Seattle today. ๐ŸŒก๏ธโ˜€๏ธ
Being the right amount of fluffy in your offseason can make the difference when you step on stage. ๐Ÿฆ– #sundayfunday dedicated to shoulders
Insert yourself and look at the big picture ๐Ÿ“ธ โ€ข โ€ข โ€ข โ€ข โ€ข #teahouse #southlaketahoe #emeraldbay #sfgiants #hat #window #thunderthighs #scenery #photography #photooftheday #lake #vacation #chill #outdoors
Happy FOUR MONTHS to our sweet baby girl. Ava is not rolling over quite yet, but she does a half army crawl to get to a toy she wants. She loves her hands and feet. She smiles more than anything and drools even more. She will laugh at you if you say โ€œmermaidโ€ and does not like loud noises. #fourmonths #fourmonthsold #baby #babyA #infant #smile #smiling #zebra #pink #bow #bigbow #thunderthighs
When you gotta clean house, start cleaning mirrors, and realize how sexy God made you. ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ™๐Ÿ™ โ€œLIGHTERS UPโ€ BY JAE ROSE !! NEW ORIGINAL SINGLE OUT NOW ON ALL PLATFORMS #AMEN #rapartist #spotify #applemusic #rapartists #latina #latinas #innerthighs #boricua ๐Ÿ‡ต๐Ÿ‡ท #boricua #explorepage #yas #workit #unsigned #gtdigital #gtdigitaldistribution #hot97 #gemini #thick #thunderthighs #baddie #prettygirls #rap #hiphop #power105 #power
- Everybodyโ€™s more beautiful when smiling - Of course, I disagreed. Of course, she tried to convince me. And she did convince me, at least for that night.
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