Staying fit and in shape after 30 and then 40 is no joke, it’s a struggle. After my 1st 2 children I was able to return to myself in no time, but after the 3rd not so much. Instead the pounds just kept adding on, and I was no help to the problem either because I never did anything about it. It seriously took 9 years to snap out of the funk I was in to take the steps needed to better myself.
It took someone to drag my butt to my 1st ever workout class, & I didn’t hate it in fact all it took was one class and I was hooked. •I’ve got more energy than I’ve ever had, •migraines are so much better, •my thyroid is finally stabilized, & •my depression is manageable.
#mystruggle #myfitnessjourney #workinprogress #gymmotivation #transformationtuesday #ifeelgood #doesnthappenovernight #fitness #youcandoit #justshowup
When it works, it REALLY works! Thanks Hilary for this awesome #transformationtuesday
! You’re a much braver woman than I am 😂