Day 20. Sunday Funday. Definitely pooped today after a late night getting in last night but so so worth it. Was wicked to see my first show and definitely lit a fire under my ass after seeing some incredible athletes. I was certainly inspired by one 19 yr old bombshell who owned the stage and that’s what I want to bring when I’m on stage. I want to be so well rehearsed that when I get onto stage it’s just a breeze. She made it look so easy. Was impressive. So it’s time to work. More posing practice daily and my first video posing session tomorrow with another inspiring bombshell on the hammer team @gabsfitt_
. This girl is the embodiment of the sport, swept overall her last competition, is super level headed and an absolute gem, excited for this. Furthermore; I will be working on posing a ton in person this coming week with @amerthehammer
as I’m headed to TORONTO June 25-July 1. So excited for this trip. I want to make sure I’m training efficiently, work on my posing and meet the boss man himself, the physique magician @amerthehammer.
Plus I may just sneak in a Jays game, see some sights, meet some fit fam friends and I’m hoping to squeeze in a meet/great and train with my old coach as he’s become a good friend and mentor. Anyways, been an incredible relaxed Sunday. Crushed a back workout and cardio, a solid hour of posing, now for a relaxed night of Netflix and chill. Loving the progress in my physique, changes daily! One huge one is that bicep vein 🔥🔥💪🏻, waist, and legs. Slowly day by day, sculpting a masterpiece. No change to the program or diet this week as we are dialed in!! Just need to work the program and take it day by day! Gabriel comes Tuesday !! So getting everything ready. Gonna be so good to have him here. Anyways, much love all and happy Sunday. #fitnurse #nurseswholift #ernurselife
🚑🏥💊💉❤️ #criticalcarenurse #travelnurselife #travellinggymrat #sweatisfatcrying
💦 #absaremadeinthekitchen #lovingmyselffirst #musclesandmascara #preplife #smilebigger #dreambigger #camomakesmefeellikeabadass #dowhatsetsyoursoulonfire
🔥 #shaka #girlswithtattoos #uaolalokoikealoha
💋💜 #fitfam #igfit #buildeachotherup @revival.apparel