I bet you all thought i forgot. It's #flexfriday
Lots of stuff going on in today's session. Fat grips from @pzsports
also spent a little TOT on my preacher curl (check how used my leg extension to assist me) some triceps at the end.
I have to give @gymshark
a TON of credit. I haven't sweat like this in quite some time. (100 degrees here and I'm stubborn with my A/C) and this shirt was comfortable the whole time.
Happy flex Friday!
Stay fit, stay focused.