#vsgjourney

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Yesterday I explained in words. Today is pictures. This one was Big Daddy's. He had an extra slice of bacon and berries. I ate mine with 2 slices of bacon and no berries. I'm doing super low carb this week. I've been adding fluff and I dont like it. I think it's normal to fluctuate but I cant ignore it or I will find myself back at the beginning. Egg chalupa or reverse omelet ingredients. 1/3 c shredded cheese 1 egg Fill it however you please. Eat the shit outta it. It's so good. . . . #vsg #vsgcommunity #dirtyketo #keto #fueledbyketo #wls #wlscommunity #wlsadvocate #lowcarb #lchf #bariatricsurgery #girlswholift #gymtool #ketoliving #vsgjourney #verticalsleevegastrectomy #nofinishline #lazyketo #ketoliving #ketokillingit #ketoeats #ketocouple #fuckit #kindaketo
I can’t believe a year and a half has passed from the top photo & that it took that long to get a new photo of all of my sisters and me together 🤯⁣ ⁣ I’m done with picking myself apart in every photo, being nervous in front of the camera, being worried about what other people will think of my size, avoiding certain clothes bc of how they may look, trying to hide my face or hide behind someone. I’m through with it AND it’s not just because I weigh less. It’s because on my weight loss journey I’ve learned self-acceptance, I’ve learned that the number on the scale doesn’t define me, and that all of your issues with self-love do not suddenly disappear when the weight disappears.⁣ ⁣ I was convinced that losing weight would mean losing the issues I had with my body. I was wrong. The path to self-acceptance & self-love is so complex and so important. Let’s start there first. ❤️ @sleevedbritt __________________ #motivationmonday #vsgbeforeandafter #weightlossbeforeandafter #weightloss #pcos #pcosweightloss #weightlosssupport #wlsbabes #vsgjourney #vsgcommunity #vsgmotivation #vsgsurgery #wlsmotivation #getit #transformation #teamlosing #vsg #wls #wlscommunity #weightlossjourney #vsgjourney #weightlosstransformation #weightlossmotivation #weightlossinspiration #journey #wlsjourney #wlsprogress
this morning I stepped on the scale and I was 268 and initially I was disappointed, but then I was like girl! Did you forget you were 288 on April 4th? LOL!!!!! Before I began my 2-week pre-op I was 288. Surgery date I was 272. After surgery I was 275 and as of this morning I’m 268 🥳🥳🥳 I’m SO happy!!!! I haven’t seen the 60’s since 2017. I don’t know how people could ever regret this procedure. As soon as I woke up from the procedure I was so happy to be ALIVE! I didn’t even care about the pain. I was just like yessssssss it’s official lol. Really excited for this journey. It’s only the beginning ♥️••••••••••••••••••••••••••••••••••••••••••#vsg #vsgjourney #vsgcommunity #vsgsurgery #vsgfood #vsgsupport #vsgmeals #vsgfamily #vsgsisters #vsgeats #vsgproblems #vsggoals #vsglife #vsgpreop #vsginstacrew #vsgcommunitysupport #vsgdiet #vsgdiet #lifeaftervsg #vsglifestyle #vsgbeforeandduring
Bit late with this, but weighed myself on Monday morning and now a total of 20lbs down from LRD and one week post op! #bariatricsurgery #weightlosssurgeryuk #vsgpostop #weightlosssurgeryjourney #vsgsupport #bariatricsleeve #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgtransformation #vsgsurgery #vgscommunity
My mind and body was given a chance to a healthier new experience.. I could never go back to my old dimension‼️I was deeply saddened there 😓😢😭
I'm at P/T with Bella so I took picture of myself. This shirt is is a 1X from lot for less, jeans are a 16 from @danicestores and shoes I brought two years ago from @aerosoles that I could never fit. #bariatriccommunity #bariatricsleeve #gastricsleeve #vsgjourney #healthylifestyle #vsg
Rise and Shine!!! Today is SURGERY DAY y’all! I’m ready and excited and happy as all get out! I’ll see y’all on the other side ✌🏾 . . . . . . #vsg #vsgjourney #vsgcommunity #vsgsurgery #bariatricsurgery #igotgoalsandshit #wls #wlscommunity #wlsjourney #wlssupport #bariatricsleeve #bariatricbabe #surgeryday
If you haven’t been online to check #questnutrition out I highly suggest it!! I made this casserole and it was quite tasty!! Go to Quest.to/turkeycasserole for this and many other meal ideas!!! . . #questnutrition #questchips #questproteinpowder #questproteinbars #protein #gettingmymacrosright #macros #goals #questbars #shreddedchicken #chicken #chickenrecipes #bariatricbabe #bariatriccommunity #vsgjourney #vsgcommunity #vsgbossbabe #vsgtransformation #vsgfam #wls #wlscommunity
My breakfast 'green' smoothie. A cup full of nutrients and energy, no more falling asleep at my desk at work because I'm having a sugar crash! Bit of shoddy camera work but gets the point across. Here you go Victoria! Link to full video is in my bio. #greenbutnotgreensmoothie #breakfastofchampions #energy #feelgoodfood #beforeandduring #howtoloseweight #loseweight #youcandoit #weightlosscommunity #gettinghealthy #healthgainjourney #wls #wlscommunity #wlsjourney #wlssuppport #lapbandcommunity #vsgcommunity #weightlossjourney #weightloss #vsg #vsgjourney #blackwomenlosingweight #gettinghealthy #selflove #motivation #iamnotheretoplaygames
One year ago today, my life changed. Pic on the left is the night after my surgery when I was going for a walk. Pic on right is today, in my surgeons office for my one year follow up. I don’t get stuck on how many pounds are gone, but it’s over 💯 and I feel like a new person. So happy and thankful for my tool. Love all the support and inspiration here 💜 #vsg #vsgbeforeandafter #vsgjourney #vsgjourney #vsgcommunity #wls #wlstransformation #100poundsdown
#nsv feeling confident in a swim suit. Pro tip: torrid has the best swimsuits ever.
It’s getting suuuuuuper real, guys!! I’m so nervous and excited at the same time! Any advice or helpful tips from fellow sleevers for the day of surgery and recovery?? #vsg #vsgcommunity #vsgjourney #vsginstafam #verticalsleeve #wls #wlscommunity #wlsjourney #wlsfamily #vsgfamily #sleevesurgery
Weigh In Wednesday One pound down, I know it's my own fault, had extra stress last week, not enough water, not the best food choices, and barely eating anything. But gonna keep going forward because I'm never going back #vsgsurgery #vsgjourney #vsgsupport #vsg #vsgcommunity #vsgfamily #gastricsleeve #gastricsleevesurgery #gastric #weighinwednesdays #womenlosingweight #weightloss
Weight loss rewards!!🎉 What do you reward yourself with for losing weight? I don’t want expensive items, we’re saving for a wedding. . Picture of my beautiful tree from last year. . . . #vsg #vsgcommunity #vsgjourney #vsgsurgery #bariatricsurgery #bariatricsleeve #sleevesurgery #weightlossjourney #weightloss #wls #wlscommunity #wlsjourney #wlssupport #glowup #losingweight #losingweightjourney #vsgfood #vsgfamily #vsglife #vsgsupport #bariatricbabes #weightmanagement #surgery #sleeved #support #tree #cherryblossom #flower #spring
Seriously thought with all the moving we have been doing,this past weekend, I would have gained. Pleasantly surprised this morning! . . . . . #weighinwednesday #wls #wlscommunity #wlsjourney #wlsgoals #goals #vsg #vsgjourney #vsgcommunity #bariatric #postbariatricsurgery #water #protein #vitamins #10000steps #icandothis
Highlight of my day- when I actually get to chew something 🤣🤣 on a serious note, if I take the same size sip of water today as I did yesterday it doesn't go down as easy. Is this normal or something to be concerned about? I was hoping the swelling goes down a bit each day which would make sipping easier not harder. Also since a few hours after surgery I got a rash under both my boobs. I treated it as if it was a yeast rash by keeping it dry and with lotrimin but that doesn't seem to help. I've got a message into my surgeon's office about it. #vsg #vsgcommunity #vsgjourney #verticalsleevegastrectomy #vsgsupport #vsgsurgery #vsgpreop #wls #wlscommunity #wlsjourney #wlssupport #wlsinstacrew #weightlosssurgery
So NSV here I remember 3 years ago when I went to Colorado for work and the seatbelts in the plane didn't fit me. I was so embarrassed I hid it under my clothes and pretended it did because I didn't want to ask for an extender. Well those days are long gone and they fit just fine. Pardon the coffee stain on my pants lol . . . . . #vsgfamily #vsgjourney #vsg11monthspostop #vsgsupport #vsginstafam #vsginstacrew #weightlossjourney #weightlosssurgery #weightlosstransformation #sleevegastrectomy #sleevebeforeandduring
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