#warriormartialarts

697 posts

#transformationtuesday I’ve been working hard to be a better version of myself. I’ve been pushing hard, and being pushed to get to where I want to be. From the first picture when I got home from the hospital the first time after my first round of chemo to now, I’ve come so far, and I can’t wait to see how much farther I’ll go. #UCwarrior #lupuswarrior #purplehairedrealtor #jiujitsumom #momswithmuscle #momswhoroll #strongmom #andregomesbjj #giraobjj #warriormartialarts #girlsingis #jiujitsustyle
I know I over share about training, but I cannot express how amazing it feels, even if I get mad, frustrated or even cry because something is so hard that I’m pushing to the point of tears. Nothing in life worth fighting for will come easy. This is what I want, I want to be good, I want to be strong, I want to share my love of training and self defense with others. This and real estate are my passions. I will never be fake, I will always tell the truth, today was freaking hard, I cried and got mad... but mad at myself. I didn’t give up. I kept going. #momswhoroll #jiujitsugirls #andregomesbjj #warriormartialarts #whitebelt #lupuswarrior #ucwarrior
I’ve started to have to clean the truck out once a week, because it ends up full of gi’s, water bottles, gym bags, hoodies, belts and who knows what else... this is my life.. #jiujitsumom #strongmom #momsofinstagram #jiujitsulife #idratherbeonthemat #gymrat #gains #momswithtattoos #momswithmuscle #compteammom #whitebeltmom #giraobjj #warriormartialarts #andregomesbjj #lupuswarrior #ucwarriror
Words cannot express how proud I am of these girls. They have been training so hard for over the last year, and were promoted tonight to grey/white. These girls train 3-5 days a week, plus comp team and love every minute of it. A huge thank you to the most amazing coaches to these girls. You guys have become like family and we are for ever grateful for the dedication you have to them. Thank you Davi, Andre, Bilal, Desirèe, J.D., and Keiser for working with the kids during comp team and regular classes. They have some amazing roll models to look up to. #warriormartialarts #jiujitsu #giraobjj #andregomesbjj #girlsingi #competitionteam #checkmat #checkmatkids
I’m an open book, I’ve battled my weight and self esteem my whole life. Is this picture perfect,no. Am I done, no, but seeing even the smallest gains in myself and seeing the muscle form, pushes me even harder to my end goal. I am in doing what if, lupus and years of self doubt did to me. Watch me gain, I’m not stopping now. I’ve got some amazing coaches, friends and family in my corner. #jiujitsu #girlaingis #musclegain #andregomesbjj #giraobjj #oss #bjj #warriormartialarts #strongwomen #glutes #quads #traps
Warrior Kids Club | It is not what you do for your children, but what you teach them to do for themselves, that will make them successful human beings. . Don’t miss out on this opportunity to encourage your child to explore and enjoy sessions that involve mobility, self defense and personal development. . This holiday program will introduce the children to martial arts such as #karate #capoeira and #KravMaga #braingym . Location – Warrior Martial Arts Parklands Dojo, off Wambugu Road. . Warrior Kids Club Holiday Schedule . Monday to Friday from 09.30am to 11.30am . Saturday from 09.00am to 11.00am . For more information contact @langi_cleven +254 712 772 311 . #WarriorMartialArts #Kenya #Nairobi #KAPAP #selfdefence #mma #judo #bjj #boxing #training #capoeira #fitness #strength #speed #defence #strong #agility #fun #holiday #schoolholidays #motivation #confidence #child #children #learn #explore
Warrior Kids Club | It is not what you do for your children, but what you teach them to do for themselves, that will make them successful human beings. . Don’t miss out on this opportunity to encourage your child to explore and enjoy sessions that involve mobility, self defense and personal development. . This holiday program will introduce the children to martial arts such as #karate #capoeira and #KravMaga #braingym . Location – Warrior Martial Arts Parklands Dojo, off Wambugu Road. . Warrior Kids Club Holiday Schedule . Monday to Friday from 09.30am to 11.30am . Saturday from 09.00am to 11.00am . For more information contact @langi_cleven +254 712 772 311 . #WarriorMartialArts #Kenya #Nairobi #KAPAP #selfdefence #mma #judo #bjj #boxing #training #capoeira #fitness #strength #speed #defence #strong #agility #fun #holiday #schoolholidays #motivation #confidence #child #children #learn #explore
Warrior Kids Club | It is not what you do for your children, but what you teach them to do for themselves, that will make them successful human beings. . Don’t miss out on this opportunity to encourage your child to explore and enjoy sessions that involve mobility, self defense and personal development. . This holiday program will introduce the children to martial arts such as #karate #capoeira and #KravMaga #braingym . Location – Warrior Martial Arts Parklands Dojo, off Wambugu Road. . Warrior Kids Club Holiday Schedule . Monday to Friday from 09.30am to 11.30am . Saturday from 09.00am to 11.00am . For more information contact @langi_cleven +254 712 772 311 . #WarriorMartialArts #Kenya #Nairobi #KAPAP #selfdefence #mma #judo #bjj #boxing #training #capoeira #fitness #strength #speed #defence #strong #agility #fun #holiday #schoolholidays #motivation #confidence #child #children #learn #explore
Warrior Kids Club | It is not what you do for your children, but what you teach them to do for themselves, that will make them successful human beings. . Don’t miss out on this opportunity to encourage your child to explore and enjoy sessions that involve mobility, self defense and personal development. . This holiday program will introduce the children to martial arts such as #karate #capoeira and #KravMaga #braingym . Location – Warrior Martial Arts Parklands Dojo, off Wambugu Road. . Warrior Kids Club Holiday Schedule . Monday to Friday from 09.30am to 11.30am . Saturday from 09.00am to 11.00am . For more information contact @langi_cleven +254 712 772 311 . #WarriorMartialArts #Kenya #Nairobi #KAPAP #selfdefence #mma #judo #bjj #boxing #training #capoeira #fitness #strength #speed #defence #strong #agility #fun #holiday #schoolholidays #motivation #confidence #child #children #learn #explore
Warrior Kids Club | It is not what you do for your children, but what you teach them to do for themselves, that will make them successful human beings. . Don’t miss out on this opportunity to encourage your child to explore and enjoy sessions that involve mobility, self defense and personal development. . This holiday program will introduce the children to martial arts such as #karate #capoeira and #KravMaga #braingym . Location – Warrior Martial Arts Parklands Dojo, off Wambugu Road. . Warrior Kids Club Holiday Schedule . Monday to Friday from 09.30am to 11.30am . Saturday from 09.00am to 11.00am . For more information contact @langi_cleven +254 712 772 311 . #WarriorMartialArts #Kenya #Nairobi #KAPAP #selfdefence #mma #judo #bjj #boxing #training #capoeira #fitness #strength #speed #defence #strong #agility #fun #holiday #schoolholidays #motivation #confidence #child #children #learn #explore
Warrior Kids Club | It is not what you do for your children, but what you teach them to do for themselves, that will make them successful human beings. . Don’t miss out on this opportunity to encourage your child to explore and enjoy sessions that involve mobility, self defense and personal development. . This holiday program will introduce the children to martial arts such as #karate #capoeira and #KravMaga #braingym . Location – Warrior Martial Arts Parklands Dojo, off Wambugu Road. . Warrior Kids Club Holiday Schedule . Monday to Friday from 09.30am to 11.30am . Saturday from 09.00am to 11.00am . For more information contact @langi_cleven +254 712 772 311 . #WarriorMartialArts #Kenya #Nairobi #KAPAP #selfdefence #mma #judo #bjj #boxing #training #capoeira #fitness #strength #speed #defence #strong #agility #fun #holiday #schoolholidays #motivation #confidence #child #children #learn #explore
Thank you Professor @dcpessoa for a great lesson. First week back from being sick. I hauled butt back from a closing in Dallas because I was not about to miss being able to be back in the mat again, even if I was a little late. Really loving rolling for the first time in my new @wartribegear lionheart gi! @warriormartialartsacademy001 #giraojiujitsu #warriormartialarts #girlsingis #wartribelionheart #lupuswarrior #ucwarrior #fibrowarrior #purplehairedrealtor #momswhoroll #jiujitsulife #getfit
Heading out to the girls first Brazilian Jiu Jitsu Tournament! Wish these girls luck!!! 💪🥋🙏OSS!!! #girlsingi #fightlikeagirl #girlsinnogi #warriormartialarts #andregomesbjj #giraobjj #rolllikeagirl #madisontheviper #marylonglegs #oss #checkmat #checkmatfrisco #competitiontwam #checkmatkids
I told @leahbat88 I was going to post this, then I forgot... these kids may work super hard, but they know how to play hard too! Most the time them working hard is playing hard because they love it and all their coaches! #warriormartialarts #checkmat #checkmatfrisco #competitionteam #girlsingi #jiujitsugirl #chicjitsu #rolllikeagirl
Training hard and having fun! Good last comp team class before this weekend! 😁 #warriormartialarts #competitionteam #checkmat #checkmatkids #giraobjj #shesgoingtokillme
A combination of the tiger and the dragon two opposing yet compelling forces of strong attitude ,pride, and struggle of power an almost perfect example of yin and yan @wma.ke . #senseandsensibility #senseiontheroad #energy #mortalkombat #kapapcombativesworld #israelijujitsu #kenyakapap #BJJ #aikido #warriormartialarts @kravindia @frankj_aikido_kenya
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