#weightloss

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This is our menu for Friday June 21st!! *NEW MENU ITEMS* Shrimp Stuffed Eggplant, White Pesto Pasta & Bang Bang Brussel Sprouts. 🤤 #FitPitApproved #CONQUERtheKITCHEN
I was disappointed with my loss this week. So instead of having a take-away or stuffing my face with anything I shouldn’t have (and have done in the past) - I bought myself some beautiful flowers 🌷 😍 #sw #slimming #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldfood #slimmingworldplan #slimmingworldsupport #slimmingworldjourney #slimmingworldmeals #foodblog #foodblogger #foodbloggers #foodoptimising #foodofinstagram #delicious #weightloss #weightlossjourney #weightlossmotivation #iwillgettotarget #diaryofaslimmer #swfood #swfoodideas
Wednesdays are my manic days 🙈 still stuck to my plan though, remained in a deficit and burnt over 600 calories swimming 🏊‍♀️ Porridge for breakfast and watermelon mid morning (my usuals as I’m a creature of habit 😂) Full English for lunch 😋 Then because I had an early lunch and would be having a late tea (8+ hours in between meals due to work) I had half a tub of Cous Cous and Greek yoghurt around 3pm which kept my going until tea Tea was then my burgers I posted earlier but I only ate just over one as was full I then enjoyed a Viennese whirl for pudding and yes I could of made a better choice there but it’s what I wanted and it still fit with my calorie allowance for the day 😄 Less than 3 weeks until holiday so I need to focus more than ever 💪🏻 #fattofitjourney #weightlossjourney #weightloss2019 #weightloss #myfitnesspal #caloriedeficit #caloriecounting #holidaycountdown #needtofocus #iloveswimming #swimmingtogetfit #tastyfood #dietsdonthavetobeboring
Pork sirloin. It's huge, and it cost about 1.50 dlls. Yay! Butter, garlic powder, salt, pepper and that's all. . Mi sirloin de puerco de 27 pesos 😍 hecho con mantequilla, ajo en polvo, sal y pimienta. Ñom! . . . . . . . . . #ketoyii #keto #ketolife #ketoaf #ketoespañol #lowcarb #ketomexico #weightloss #myketolife #ketolunch #ketolove #myketolife #ketodinnerideas #ketobreakfast #cetosis #cetogenicos #dietacetogenica #ketogenicos #ketoaf #ketofam
A trainer’s 5am group sets the tone for the morning and today’s group set the bar very high! They all worked extremely hard, pushed through a challenging workout and were off to start their day by 6am! Every trainer has heard “there is NO way I could wake up that early” - but for those clients who want to make a change, they make it work. Stop making excuses and start making changes! You can do this!
I have really been enjoying this 0sp drink all summer so far! Nothing about it tastes sugar free! I love it!! Get this from @walmart 🍑 • #weightwatchers #ww #wwfreestyle #smartpoints #sp #wwcommunity #weightwatchersworks #weightloss #bettertogether #healthy #healthyliving #health #healthyfood
#day3 in the books for #21dfx 😎 today was #pilatesfixextreme and it was less than disappointing... hence why I am still sitting on the floor 😐😐 but in any case, the #workout is done. 💪🏼 #workingout #fitness #cardio #losingweight #underarmourshoes #weightloss #ihatecardio #ihatebeingfat #losefat #loseweight #beachbodyondemand #21dayfixextreme #autumncalabrese #gettingit #getitdone #noexcuses
This is my food for the day BREAKFAST:Banana meal replacement shake SNACK: Salt and vinegar rice cakes SNACK:celery, red pepper and courgette with yoghurt and mint dip DINNER:2x fish fingers in a small wrap 💪🏻❤️😍#igweightloss #igfitness #food #healthyfood #igdaily #food #healthy #myyear #myjourney #fitfam #fitnessmotivation #weightloss #weightlosstransformation #weightlossmotivation #instafitness #icandothis #watchme #fitnessfun #lovefood
The goal is to have this for 6 reps within the next few months. Off-season low in bodyweight, but stronger than ever. I’ve been having some bad right elbow pain, but felt good today so we pushed it. Corn-fed, country boy strong 💪🏻🐂 thanks for the spot @thecollinjc1 @kylekemler 📹@katybaby_thicc #TheBull #whateverittakes #bodybuilding #bodybuildingmotivation #ifbb #npc #hardwork #fitness #fitfam #ff #workout #flex #muscle #personaltrainer #strong #strength #mass #train #fitspo #fitnessfreak #gym #weightloss #transformation #weighttraining #getstrong #fitnessgear #progress #passion #gymflow #shredded
Had a late dinner so nothing big after an intermittent fast from 23 hrs before. Woke up feeling much better this morning. I had a couple scrambled eggs and a piece of sausage this morning and now is almost 3pm but I'm still feeling satisfied. Not feeling hunger at all 👍 😊 #intermittentfasting #intuitiveeating #lowcarb #drinkwater #naturalweightloss #strongwomen #warrior #iamworthit #healthychoices #becomingbetter #weightloss #weightlossjourney #hardwork #nowbecomingme #selflove
NEW BLOG POST ON SUBURBANCHICMOM.COM.... link in bio I know this meme circulated some time ago, but it really stuck with me! I felt like paying bills and ‘trying’ to lose weight is all I’ve spent the first half of 2019 doing. Can anybody else relate?? I’m still working on both, but I’ve made changes so that these two areas don’t consume my entire life. In my new blog post I discuss the need for Moms (and everyone, in general) to be about their bread. Not the delicious goodness that adds inches to my waistline, but money... the tool that will help my family achieve higher heights. We are certainly made for more than paying bills. We are made to live life abundantly and to generate wealth for our families and future generations! If you’re looking to improve your spending and saving habits and work toward a sense of financial ‘space’, check out my blog post to read about the tips that I’ve been implementing to help me achieve my financial goals. No gimmicks or games, the goal of this post is simply to share the knowledge I learned at church! Yes, the sound financial teachings with Biblical principles that I learned @higherdimensionchurch as a part of a sermon series and Empowerment seminar. I am forever grateful for these impactful lessons and how they’ve helped to evolve my thinking that I just had to share. Read. Enjoy. Comment. Share. Be blessed. Blog Excerpt: Proverbs 6:6-8 says, “Go to the ant, O slug hard; consider her ways, and be wise. Without having any chief, officer, or ruler, she prepares her bread in the summer and gathers her food in harvest.” Lets be wise like the ant so that we can eat all year long regardless of the uncertainties each season may bring. 📸: floating all over the internet #suburbanchicmom #suburbanmom #fitmom #blackgirlmagic #momblogger #bloggermom #suburbanblackmoms #fitmom #fitness #health #keto #ketodiet #lowcarb #nosugar #drinkmorewater #fitnessmotivation #blackgirlmagic #fitnesschallenge #fitchicks #weightloss #financiallyfit #moneymatters #wordtothewise #money #bread
Day 2, in which I learnt its very difficult to make a photo of onion soup look good!!! B : scrambled eggs and salmon L : rocket and shredded beef D : onion soup with cheese on toast “croutons” (heA and heB) .. .. .. .. .. #slimmingworld #slimmingworlduk #fattofit #weightloss #healthydad #slimmingworlddad
This Saturday, June 22 there will be a Soft Grand opening of @body_bycat ‼️🚨 • • First 5 guest gets free mini treatment upon arrival. Mini treatments will be given at the gran opening. There will be healthy appetizers ,refreshments, raffle and demonstration of services. Come check it out at @renaris_fl beauty. Can’t wait to see you all there. ♥️ • 🔊CONTACT ME TO GET RID OF ALL THOSE CONCERNING AREAS‼️ DM OR TEXT ME ASAP 954-394-7323 • #deepfatmelting #bodycontouring #bodysculpting #noninvasive #cavitation #loseinches #skintightening #weightloss #contactustoday #wecometoyou #drinkyourwater #stayhydrated #radiofrequency #vacuumtherapy #lovehandles #radiofrequency #bodybycat #lauderhill #sunrise #fortlauderdale
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